Hush

Happy New Year! I know I probably already said that, but “Happy New Year” again. This is my annual year-in-review/resolutions/favorites of my past year’s favorites post.

1). 2016 was exciting, but I don’t have to be wistful about it because the good things are continuing into 2017.

I’m still heartened with deep satisfaction from the life changes I was able to make in 2016. It was a particularly great year occupation-wise. About this, I can only say that I’m thankful every day to experience the feeling of vitality the luckiest people feel when they wake up driven and eager because they know they’re going to spend the day doing what they love, where and how they love doing it. Any work-related stress I experience is self-imposed, productive stress. I keep thinking this is all a splendiferous dream. I’m aware that I may have to wake up one day, so I’m enjoying it while I can.

Fitness-wise, adding (Les Mills) Body Pump to my workout routine was the best thing I did in 2016. It took me almost the whole year to get here, but I finally did, and I. Am. Loving. It.

The year was rich and rewarding family-wise, too. We spent lovely time with my family (between my brother’s wedding and Thanksgiving), and it was fun ending the year with my sister-in-law and her boys during their longish visit.

One thing we did with them was the annual Phoenix Zoo Lights, which is great, anyway, but so especially awesome with kids!

Phoenix Zoo Lights 2016

With Legoland now open down the way at Arizona Mills (where we also went with the kids), Legos were featured in this year’s Zoo Lights:

Phoenix Zoo Lights 2016 (with Lego sculpture)

On the darker side of 2016: It was a hard year in terms of our furbabies. It involved upheaval, heartbreak, and a lot of time, effort, and money spent trying to make life good for our kitties. It’s not over, but we’re determined. Our focus at the moment is on healing Cita physically. After that, we can focus entirely on healing her emotionally, with the ultimate goal of integrating her into our household with Nenette… yes, we’re going to attempt that again. We are not going to give up.

We’re already doing what we can to make Cita’s environment as stress-free as possible – putting Feliway (comforting feline pheromones) in her air, and Bach Rescue Remedy in her water – so we’re off to a running start. Reducing her stress is helping her to heal, in general.

2). Looking ahead at 2017, I am:

–Starting out the year with an updated workout routine, doing 3 Body Pump classes and 2 Body Combat classes per week, instead of the other way around. It was time for a change, and my body is loving it!

–Continuing work on alleviating (if not overcoming) my PTSD-related claustrophobia via repeated trips to the sensory deprivation tank.

–Speaking more French at home, since I completely failed last year’s resolution and spoke practically no French.

3). I usually do a “favorites of the past year” list; continuing with the tradition, here’s my list of my favorite of my 2016 favorites!

Favorite Random:

Les Mills Body Pump
Nature’s Wick Bonfire Nights candle

Favorite Skin care, hair care, cosmetics (all cruelty-free… not tested on animals):

Derma e antioxidant natural sunscreen with clear zinc oxide SPF 30
OGX Healing + Vitamin E shampoo and conditioner
The Body Shop Honey and Oat 3 in 1 moisturising scrub mask
The Body Shop Vitamin E Overnight Serum-In-Oil
The Body Shop Rainforest Radiance hair butter
e.l.f. Flawless Finish foundation (in Sand)
e.l.f. High Definition Powder in Soft Luminescence
e.l.f. Mad for Matte eyeshadow palette

Favorite Foods (all vegan):

Scivation Xtend BCAAs (strawberry kiwi)
Bragg’s organic raw unfiltered apple cider vinegar
Trader Joe’s multi-grain sourdough (with sunflower and sesame seed) bread
Eureka! Seeds the Day bread
Seedless red grapes
KIND Nuts and Spices bar (dark chocolate nuts and sea salt)
Clif Kid Organic Z Bar (iced oatmeal cookie) with peanut butter
Chipotle Tabasco sauce

Favorite Movies:

Hush
Ghostbusters
Hell or High Water
Hacksaw Ridge

Favorite T.V. series:

Orphan Black
The Americans
Empire
The Affair
American Horror Story: Roanoke
Better Call Saul
Bates Motel
Stranger Things
Black-ish
Speechless

That’s it for the wrap-up. Onward!

So much went on in April, you’d think it’d have seemed to go by fast… but actually, it seemed like a long month. It was long in a good way, though. The month didn’t drag. It lingered. Here are some little things I loved in April:

Hush (movie)

So many cat-and-mouse horror/thriller movies have been made, it’s hard to be impressed by them. It’s a tired convention; most of these movies are formulaic and too predictable to be “thrilling.” But Hush surprised us in some subtle and not-so-subtle ways, not to mention, we found it to be largely unencumbered by the cheesiness that’s become an expectation of this genre. If you’re into such movies and you can get your hands on this one (we found it online), I recommend it!

ETA: Improvements. I wrote this in too much of a hurry.

2. Trader Joe’s frozen organic mango chunks.

Trader Joe’s frozen organic mango chunks

We’ve been eating these frozen organic mango chunks for dessert after dinner… frozen as in straight out of the freezer, straight out of the bag. It’s like eating creamy mango-flavored Popsicles. They are divine. We have to portion them out, or we’d eat an entire bag in one sitting! Refreshing, luscious frozen desserts don’t get better than this, and it’s just fruit.

3. Sun tea.

Sun tea

Making sun tea for iced tea in Arizona is a given – it’s a tradition; it’s how we do it – but of course it can be made anywhere there’s sun, I imagine. One of many things I’ve been enjoying about working at home is easy access to iced tea and fresh lemon juice.

4. Pro Bar bite organic energy bar (peanut butter chocolate chip).

Pro Bar bite organic energy bar in peanut butter chocolate chip

You know I’m always on the look-out for energy bars that are wholesome, organic, and chemical-free, and I’m happy to report that these bars by Pro Bar exist. They are delicious. This is my new go-to bar following Body Combat, when I want to replenish a little before dinner happens a couple of hours later. 6 grams of protein, 3 grams of fiber, 8 grams of fat, and 11 grams of sugar… not too bad.

5. Trader Joe’s Reduced Guilt Multigrain pita chips with sesame seeds.

Trader Joe’s Reduced Guilt Multigrain pita chips with sesame seeds

I didn’t even know that these were “reduced guilt” pita chips until after I bought them (I was just concerned with the ingredients and the type of carbs they contained). These light and crunchy chips are fabulous with Trader Joe’s incomparable Mediterranean hummus. They’d be great with any kind of hummus or dip.

6. Vega Protein & Greens drink mix (vanilla flavor).

Vega protein and greens vanilla flavor plant-based protein powder

I usually get the Vega smoothie mixes for my protein drinks, but recently I discovered their protein and greens product. One scoop gives you 20 grams of protein with two servings of greens, and it tastes wonderful… the alfalfa, spinach, broccoli, and kale powders are undetectable! With those greens in there, you could blend this powder into a shake with fruit and plant-based milk and get the nutrition you’d get in a complete meal. So far, I’ve only mixed it with cold water, and it’s awesome. (I don’t use it for meal replacement, though… I drink it as a supplement.)

7. Derma e antioxidant natural sunscreen with clear zinc oxide SPF 30.

derma e Antioxidant Natural Sunscreen with clear zinc oxide (SPC 30)

I love Lavanila’s The Healthy Sunscreen, which I’d been using since I went cruelty-free last year, but 1). it’s expensive, and 2). I could only find it at Sephora, which I loathe and avoid at all costs.

So I was stoked when I discovered that derma e, my new favorite skincare line, makes a facial sunscreen. Derma e is available at two places we frequent – Target and Sprouts – and the quality of their sunscreen rivals that of Lavanila’s. It’s much more affordable, and I don’t have to fight against panic attacks when I go in to get it (maybe one day I’ll write a whole post about my misadventures in Sephora).

8. T-shirt from Tombstone.

T-shirt from Tombstone

I love, love, LOVE this t-shirt I got when we took Callaghan’s father to Tombstone. The design is totally up my alley, and the rendering of the art is gorgeous. I’m not sure that the picture does it justice! Also, the shirt itself is thin and soft; it feels like I’m wearing pajamas. LOVE.

9. Foot socks.

Sometimes I go to Target and I don’t know what happens. Like the time I went to get basic foodstuffs and next thing I knew I was at home trying to explain these socks festooned with dinosaurs, ostriches, and a sunglass-wearing pug on a surfboard.