Fitness update! This may only be interesting to me, but I’m excited about it, so I’m sharing it. AT LONG LAST, I’m going to round out my workout routine with weights. I mean, I believe I’ve figured out how I can fit it into my day.
I hadn’t added a strength-training component to my routine yet due to limited time, and Body Combat three times a week is non-negotiable. This last week, I finally applied some serious thought as to how it could be done.
My friend and Body Combat instructor Izzy the Trainer inspired me when she posted a fitness selfie during her lunch-hour workout. She’s eight weeks post-partum, and she seriously looks like she could take the competition stage in a month! I wish I could train in the middle of the day, I thought, marveling at her drive. Then it occurred to me that my recent move to a new office put me within walking distance of the gym on campus. I did a re-con a few days ago and found that the walk is a mere eight minutes. The idea of working out over my lunch hour started to take serious shape. It is feasible. I can do this.
Still, I vacillated. There’s a small financial commitment involved, and though it’s really not much, I balked at the idea of paying for two different gyms. I got to the point, though, where I decided that the investment would be worth it.
I haven’t jumped in just yet… I’ve been giving thought as to how I could maximize the time I’d have, when and how it would be the most beneficial to work what muscle groups, how often I’d go, and how I’d manage the gym attire/personal hygiene aspect in the middle of my workday. I wouldn’t do a workout that leaves me dripping with sweat, but still, I’d want to clean up somehow before returning to work, of course.
Updates to come!
In kitty news, Nounours and Nenette have been good. We’ve been seeing Nenette’s playful side emerge, and that’s been a lot of fun. The nature of her playfulness actually calls her age into question even more… she really seems more like three or four, rather than the six years old we were told.
Here are a few pics:
The gold heart tag is new… it’s her microchip tag. Her pink I.D. heart is on the other side.
(I was slightly traumatized last night when I went online looking for an image of Bob’s Burgers’ Louise for a possible “Not Unlike” of Louise and Nenette. In the process, I accidentally traumatized Callaghan. Needless to say, I didn’t find what I needed for the “Not Unlike.” Oh, well.)
Tomorrow, both Nounours and Nenette are going to our vet for checkups and updated vaccinations. We also need to get Nounours’ international microchip scanned so we can finally register it to us. We’re hoping to discover Nenette’s actual age… or that she really is six.
Happy Friday, All!