No tricks, all treats. (November Favorites!)

In this “monthly favorites” post, I’m doing something different in including a few recipes. I figured, why not? I believe it was last month that I started posting food ingredients, so this is just an extension of that. If I discover good recipes, then I should share them with you, after all. Good recipes are definitely “little things” that qualify for the “favorites” list.

November was fairly low-key. We saw one good film that we loved, one good streaming series that we enjoyed (and that we’re still watching), one bad series that we also enjoyed, and the new Jack Reacher novel came out at the end of October (which I’m still reading, as I got a late start), and I discovered awesome foodstuffs even before I could eat “for real” again toward the end of the month.

Let’s go!

 

1). Ford v Ferrari

 

 

Fabulous, entertaining flick. Matt Damon and Christian Bale have great chemistry, and if I ever doubted that either of them could act, I’m not doubting it now!

 

2). Sneaky Pete (Amazon Prime Original Series)

 

 

After passing over this Netflix Original Series for years, we finally landed on it and decided to try it. We’re almost at the end of Season 1, and we’re into it! Bryan Cranston (Breaking Bad) is one of the crime thriller series’ co-creators, and he’s featured in it, as well. It’s interesting to see him in a role other than Walter White. I’m always a little thrown during his scenes. Aside: It’s funny how an actor becomes a character so thoroughly that they’re always that character, no matter how talented they are. In my mind, Jeff Bridges will always be The Dude. Bryan Cranston will always be Walter White.

Anyway, we’re enjoying Sneaky Pete. You might like it, too.

 

3). The Mist (Netflix)

 

 

Here’s the series that apparently everyone in the world hated except for us. I’ve read nothing even remotely positive about this badly rated series, but we really enjoyed it! Granted, I haven’t read the novel, nor have I seen the film version of the story, so I had no basis of comparison… yet there were many others new to The Mist who gave this production a thumbs-down. At any rate, we got into the story and had ourselves a good time watching the series on Netflix.

 

4). Blue Moon (new Jack Reacher novel by Lee Child)

 

“Blue Moon” by Lee Child (Jack Reacher novel, 2019)

 

I’ve only just started reading Lee Child’s new Jack Reacher novel, but I liked it from its opening pages. I would love to get inside Lee Child’s mind to see where/how he comes up with his plot ideas. How many different sorts of adventures can one character have? Reacher lands in the middle of some shit going down every single year. I like some of the stories more than others, but I’m always impressed. REACHER FAN FOR LIFE OVER HERE.

 

5). Vega Protein Nutrition Shakes. (Vegan and gluten-free)

 

Vega Protein Nutrition Shakes

 

These ready-made protein shakes saved me in the month following my surgery! I’d usually mix up my own, but drinking two of these a day, it was just easier to grab them from the fridge. I like both the chocolate and the vanilla, but the chocolate is my favorite!

Ingredients and nutrients in a nutshell and quoted directly from Vega’s site (“sic” all the way through):

  • 20 grams protein: each bottle has 20 grams plant-based protein from a multisource blend of pea protein, hemp protein, and pumpkin seed protein
  • Veggies & greens: with ingredients including spinach powder, kale powder, carrot juice powder, and organic spirulina
  • 25% DV of at least 11 vitamins and minerals
  • 3-4 grams fiber: Vanilla flavor has 3 grams fiber, or 12% DV, while Chocolate flavor has 4 grams fiber, or 16% DV. The fiber in both flavors comes primarily from flaxseed
  • 1 gram Omega-3 ALA: You’ll get essential fatty acids from flaxseed

 

6). Imagine Organic Miso Broth. (Vegan and gluten-free)

 

Imagine Organic Miso Broth

 

INGREDIENTS: Filtered Water, Organic Yellow and Red Miso Paste (Organic Whole Soybeans, Organic Rice, Sea Salt, Koji Starter [Aspergillus Oryzae]), Organic Flavors, Organic Onion Powder, Natural Flavors, Organic Evaporated Cane Syrup, Organic Potato Starch, Yeast Extract, Organic Ginger Juice, Organic Expeller Pressed Canola Oil and/or Organic Safflower Oil and/or Organic Sunflower Oil.

This miso broth was another life-saver, the warm and savory to Vega’s cold and sweet. I love adding silken tofu to this broth. Did you know that you can eat silken tofu without chewing it? Neither did I.

 

7). Mandarin oranges.

 

Mandarins

 

Once I could eat again, I found that mandarins are great for when you can’t bite into fruit and you want to add to your selection of bite-size options. I’ve been cutting up strawberries and tossing them into a bowl with red grapes and mandarin slices to make a little bite-size fruit bowl for dessert, and it’s wonderful!

 

8). One Degree Organic Foods Sprouted Oat Vanilla Chia Granola. (Vegan and gluten-free)

 

One Degree Organic Foods Sprouted Oat Vanilla Chia Granola

 

INGREDIENTS: Sprouted gluten-free organic oats, organic cane sugar, sprouted organic brown rice, organic sunflower oil, organic flax seeds, sprouted organic sunflower seeds, organic chia seeds, organic vanilla, unrefined salt, tocopherols (Vitamin E).

This granola! Is so! Delicious! Enough said.

 

9). Impossible Pumpkin Pie (recipe from Chocolate Covered Katie). (Vegan)

 

Impossible Pumpkin Pie, aka Crustless Pumpkin Pie (recipe by Chocolate Covered Katie)

 

WHAT I PUT INTO THIS PIE: Pumpkin puree, plain unsweetened soy milk, flaxseed meal, agave syrup, whole wheat flour, canola oil, vanilla extract, pumpkin pie spice, cinnamon, salt, baking powder

(For the exact ingredients list, see Katie’s recipe)

The whole concept of Thanksgiving is still somewhat foreign to my French husband. He never liked pumpkin pie, and he typically dislikes pumpkin anything (pumpkin is very New World and pretty much doesn’t figure in French cuisine), but he loved this pie that I made for Thanksgiving this year! I loved it, too. I made another one this morning and took the pic you see above.

This dessert is called “Impossible” because it’s a crustless pie. The flour you mix in with the other ingredients gives it a structure while it maintains the classic pumpkin pie texture. (You can see in the pic how it kind of forms its own “crust.”) I got verification of its awesomeness when one of my exacting Thanksgiving guests – a pumpkin pie purist, mind you – remarked that “it tastes just like pumpkin pie.” I suspect that if it doesn’t taste “healthy” to him, it won’t taste “healthy” to anyone.

You can use whatever sweetener you want, and Chocolate Covered Katie gives options to make the pie gluten-free and/or fat-free, so there’s a version of this simple and easy recipe for everyone. And I do mean it’s easy: you mix everything together by hand and pour it into the pie pan without having to deal with a pastry, and it’s in the oven for less than 30 minutes. Clean-up is easy, too. You need this recipe in your life if you like pumpkin pie.

 

10). Single Serving Chocolate Chip Cookie Baked Oatmeal (recipe from Chocolate Covered Katie). (Vegan)

 

Single Serving Chocolate Chip Cookie Baked Oatmeal, aka Chocolate Chip Baked Oatmeal for One (recipe from Chocolate Covered Katie)

 

WHAT I PUT INTO THESE OATMEAL SQUARES: Rolled oats, plain unsweetened coconut milk yogurt, plain unsweetened soy milk, agave syrup, peanut butter, salt, cinnamon, vanilla extract, mini chocolate chips [ETA: I use Enjoy Life Semi-Sweet Chocolate Chips… they’re vegan.]

(For the exact ingredients list, see Katie’s recipe)

I wanted to eat oatmeal. I was not in the mood for oatmeal. I was tired of mushy food. I had a feeling that Chocolate Covered Katie’s The Healthy Dessert Blog would hold the answer, and it did. Put 1/2 cup of oats into a bowl, she said, and mix in these other things, and throw the whole shebang into the oven, and there you go – oatmeal that isn’t oatmeal.

Like the pie, this baked oatmeal is so simple and so good. The most difficult part is having to break it to Callaghan that the oatmeal isn’t for sharing. It’s one serving, the same serving I’d have were I to make it the traditional way. It looks like a lot because I make it in a loaf pan and cut it up into squares, but it’s really not a lot. In fact, it’s not enough.

I did tell him that I’d make him his own pan, though. No guilt!

Also, I think that Chocolate Covered Katie is my new spirit animal.

The End.

p.s. December’s already grand, because I started the month by going back to the gym!! I did my first Body Pump workout in a month yesterday.

 

 

Warm days, chilly nights, good horror. (October Favorites!)

October’s short horror posts left little room for daily-life or other content here, so all that kind of thing will pick up again henceforth. First, a look back at the little things I enjoyed in the tenth month of the year!

I bring to you a few films, a streaming T.V. series, some food items, skin care, and make-up. As usual, the food items are vegan (plant-based), and the skin care and cosmetic items are vegan (no animal ingredients) and cruelty-free (not tested on animals). I’ve also got a song/music video for you this time!

All of the viewables on this list are horrific in their unique and unexpected ways, might I add. Altogether, they amplified everything I love about October. It was a good “favorites” month, for sure.

Without further ado!

 

1). Joker

 

 

 

It’s always satisfying when a movie I’m anticipating exceeds my expectations. Joker accomplished this in brutally raw fashion. Joaquin Phoenix acted the hell out of this character, a comic book villain who didn’t seem like one, at all, because the film didn’t come across as a comic book film. Joker is a very real, very human story… a story about the making of a monster.

 

2). Parasite (Gisaengchung)

 

 

Parasite was brought to life by Bong Joon Ho, the genius behind Okja (Netflix); like Okja, Parasite is a masterpiece. It’s also scarce. If you can find this Korean film in a theater within your reach, I’d 100% approve of your decision to chase it down. Be prepared for a dramedy that gets pretty dark!

 

3). Suspiria (Amazon Prime Video)

 

 

Suspiria had been on my “to watch” list for months, so when it came to my attention that it was available on Amazon Prime Video, I wasted no time. Incidentally, this horror remake features Tilda Swinton, who was also in Okja, the brilliant film created by the guy who did Parasite (above). I’m convinced that Tilda Swinton’s otherworldly talent makes Suspiria creepier than it would be been without her, but the story’s creep-factor is solid.

 

4). Creepshow (Shudder Original Series)

 

 

I believe I’ve already raved about this Shudder Original Series somewhere in a past post. Creepshow is horror I’d characterize as good fun. Highly recommend!

 

5). Marilyn Manson’s cover of “God’s Gonna Cut You Down” (and official video)

 

 

Thick in this current cycle of my Marilyn Manson obsession, Manson went and dropped a cover of my favorite folk song, “God’s Gonna Cut You Down.” I popped the video into this post so that you may appreciate the man’s cutting and creeptastic artistic vision, as well. Manson growls out the song’s darkness in glorious Manson form – he digs his own grave and buries himself alive – though the song is plenty dark on its own. (Johnny Cash’s chilling version is still my favorite. Manson’s is a close second.)

Allow me to take this minute to whine about missing Marilyn Manson’s show when he played here on Sunday night. YES – Marilyn Manson performed at the Van Buren downtown two nights ago, and where was I? NOT THERE, that’s where. Not only that, but he performed “God’s Gonna Cut You Down,” which he’d dropped in conjunction with his tour. I’m dying. Anyway.

 

6). Mighty Manna Bread (Carrot Raisin). (Vegan)

 

Mighty Manna Bread in Carrot Raisin

 

INGREDIENTS: Sprouted organic wheat kernels, filtered water, organic carrots, organic raisins.

(I’ve decided to start including the ingredients of my food favorites, so you can see what you’d be putting into your body were you to eat these things.)

I’ve tried several varieties of Mighty Manna’s delicious, dense, sticky-sweet breads, but this carrot raisin one is my favorite so far. I love it for breakfast! I cut the bread into thick slabs and bake a couple of them in the toaster oven until the outside edges are slightly crisp, and then I slather them with organic almond butter.

I’m incorporating more gluten into my diet these days, but I’m choosing sprouted grains as much as possible. So far, so good.

 

7). Food for Life Ezekiel 4:9 Sprouted Grain Bread. (Vegan)

 

Food for Life Ezekiel 4:9 Sprouted Grain Bread

 

INGREDIENTS: Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten, Sea Salt.

I’ve cycled back around to Ezekiel bread with its yummy, wholesome sprouted grains. It’s a classic, and I’ll always love it!

 

8). Kitehill Almond Milk Cream Cheese (plain). (Vegan)

 

Kitehill Almond Milk Cream Cheese (plain)

 

 

INGREDIENTS: Almond Milk (Water, Almonds), Salt, Enzyme, Xanthan Gum, Guar Gum, Lactic Acid, Cultures.

This almond milk cream cheese is so light and creamy!! I’ve enjoyed Kitehill’s vegan cream cheese in the past, but I don’t remember it being like this (though it was also amazing).

 

9). Nourish Organic Lightweight Moisturizing Face Lotion. (Vegan and cruelty-free)

 

Nourish Organic Lightweight Moisturizing Face Lotion

 

Between this product and the cosmetic item below, you’ll see what I mean when I say that I generally spend more money on skin care than I do on make-up. I love Nourish Organic’s products, so I wasn’t surprised to find that I love this face lotion.

 

10). e.l.f. 16HR Camo Concealer. (Vegan and cruelty-free)

 

e.l.f. 16HR Camo Concealer

 

I had to blink the first time I put this on and looked in the mirror; I could not believe what I was seeing. This liquid concealer seemed to effortlessly erase the dark circles under my eyes. e.l.f. continues to astound me… it’s sorcery, what they do. I’ve used pricey concealers by Urban Decay, Tarte, and NARS, and they were all good, but e.l.f.’s humble little $6.00 concealer is my holy grail of concealers. It’s PURE MAGIC.

On that note, I’ll close out this list… it’s a good and appropriate note for October.

 

 

With love from one season to the next. (August Favorites!)

Check out, if you will, my favorite little things from August! I’ve got a movie, two streaming series, one facial product, and a whole lot of food.

We’ve discovered Russian-language series, and now I want to watch every single one available. The two equally excellent projects mentioned here both feature Estonian actor Kirill Käro. You would be correct in guessing that Kirill Käro is my current favorite actor. Let’s start with a film from South Korea, though!

 

1).  Train to Busan (Original title: Busanhaeng)  – from South Korea

 

 

Someone has gone and created a brilliant film melding family drama with the zombie apocalypse. Train to Busan is great for when you can’t decide whether you want to see a drama, a thriller, or a horror movie. It’s currently on Netflix.

From the protagonist’s standpoint: When you’re bored with your routine and think it would be nice, for once, to have a day filled with family drama, high-speed thrills, and a zombie apocalypse.

[Sidenote: this film has revived my interest in preparing for the zombie apocalypse. I’ve already gotten that endeavor underway.]

 

2).  Better Than Us (Original title: Luchshe, chem lyudi) (Netflix) – from Russia

 

 

 

When you get adopted by a robot who happens to have been made in China, shenanegans will ensue. (Kirill Käro is on the right.)

I must put in that we couldn’t help but continually marvel at the way actress Paulina Andreeva portrayed a robot. The person who trained Paulina Andreeva knew what they were doing, and Paulina Andreeva is hella talented.

 

3).  The Sniffer (Original title: Nyukhach) (Netflix) – from Ukraine

 

 

We’re only four episodes into The Sniffer. I’ve seen enough, though, to know that you’re daft if you don’t insure your nose and its superhuman power of being able to smell in such detail that you can make hefty coin as a freelance detective. This series is a dramedy with an often hilariously bumbling duo, one half being Kirill Käro’s character. (I won’t say his name anymore in this post, I promise.)

 

4). Nature’s Path Organic Sunrise Crunchy Cinnamon Cereal. (Vegan and gluten-free.)

 

Nature’s Path Organic Sunrise Crunchy Cinnamon Cereal

 

As pumpkin-spice everything takes over the States, I indulge my love for one of those spices by sprinkling extra cinnamon onto this delicious, crunchy cinnamon cereal. My current passion for this flavor may be related to my eagerness to plow into Halloween season (aka fall), but I can see enjoying this cereal year-round.

 

5). GoMacro Macrobar Sunny Uplift Cherries + Berries. (Vegan and gluten-free.)

 

GoMacro Macrobar Sunny Uplift Cherries + Berries

 

August was one of those months that left me hooked on a particular food. I cannot get enough of these Cherries + Berries GoMacro bars. I’ve liked all of the GoMacro bars I’ve tried, but these? I love cherries! These bars are sweet and tart and chewy and wonderful, and they vaguely remind me of Pop Tarts.

 

6). 365 Cape Cod Trail Mix. (Vegan and gluten-free.)

 

365 Cape Cod Trail Mix

 

Here’s another simple one: cashews, almonds, and dried cranberries in a mix that’s altogether similar in flavor to the Cherries + Berries GoMacro bars. I’m enjoying this flavor combination of sweet and tart in a wholesome food. It tastes of both summer and fall to me. I love the transition of summer to fall.

 

7). Food For Life Sprouted Corn Tortillas. (Vegan and gluten-free.)

 

Food For Life Sprouted Corn Tortillas

 

These tortillas make for some seriously yummy black bean tacos, and they contain only four ingredients: organic sprouted corn, filtered water, sea salt, and lime. They’re delicious. They will make you wonder why you’d put any other ingredient into a corn tortilla.

 

8). Follow Your Heart Gluten-Free Oat Bread. (Vegan and gluten-free.)

 

Follow Your Heart Gluten-Free Oat Bread

 

I’ve also been enjoying this oat bread by Follow Your Heart. I pretty much only eat toasted bread when I’m at home, though, so I can’t tell you how this bread comes across when un-toasted. I should’ve thought to try it out for you! After all, texture is everything when we’re talking about gluten-free baked goods. Really good toast, though.

 

9). Food For Life Gluten-Free Brown Rice English Muffins. (Vegan and gluten-free.)

 

Food For Life Gluten-Free Brown Rice English Muffins

 

These English muffins are super dense. They’re like hockey pucks, and it would probably hurt to get hit with one. They’ve become my staple breakfast on Body Pump mornings! I split two of them apart and toast them and spread Earth Balance on two halves and peanut butter and jam on the other two halves, and they’re good. It takes a while to eat them, they’re so heavy! Awesome energy for a pre-workout meal!

 

10). Acure Brightening Facial Scrub. (Vegan and cruelty-free.)

 

Acure brightening facial scrub

 

I cannot describe to you the luxury of this exfoliating facial scrub. With its base of sea kelp and “French green clay,” it’s a green so dark, it’s almost black. A little goes a long way. The formula is thick and rough, as in large-grain grainy, so I proceed with a very light touch with added water throughout use. I massage it in circles from my forehead all the way down my neck. The luxurious part is the feeling on my skin as I rinse it off. It’s unlike anything I’ve tried! I use this scrub every night following my Earth Science Creamy Fruit Oil Cleanser (a favorite from July). I love the combination of these two products. It’s like a spa in my shower every night.

 

The End. I can’t wait to get back here with my September Favorites, because that would mean the start of Short Horror Movie October! I know that you can’t wait, either. Heheh.

Happy Friday Eve!

 

 

It was all too cool. (March Favorites!)

I’m back with a “monthly favorites” post, and this time it’s an actual 10-item list and also on the first blog day of the new month – just like old times! I’ve got more food on the list than anything else, along with a couple of products, one random item, and only one entertainment mention. We didn’t get to the theater at all (not to worry – Us is at the top of our list for when we do), and we watched less T.V. than usual. We caught the March Grand Sumo Highlights, but you already know how much I love Sumo. We watched a fluffy streaming series that kept us entertained, but I didn’t feel compelled to include it here.

Without further ado, here’s what I’ve been watching, eating, and using:

 

1). Hanna (Amazon Prime Original)

 

 

I hesitated to include this series because it just dropped, and we’ve only seen the first two episodes. It might’ve been better to put it on my April list, but I’m already so impressed that I wanted to share it now as a recommendation. Hanna is based on the 2011 film, and it brings together one of my favorite T.V. duos: Linden (Mireille Enos) and Holder (Joel Kinnaman) from The Killing.

 

2). Shea Moisture 100% Virgin Coconut Oil Daily Hydration Facial Wipes.

 

Shea Moisture 100% Virgin Coconut Oil Daily Hydration Facial Wipes

 

I ran out of facial wipes for makeup-removal, and I saw these and almost didn’t get them… they’re not the cheapest. I was looking for my usual Yes to Coconut facial wipes when my eye caught on the word “coconut” on this package. Of course, I got them. Of course, I love them. They’re refreshing and wonderful with my makeup removing products, and they don’t feel oily at all.

 

3). W3LLPEOPLE Bio Extreme Lip Gloss (Berry).

 

W3LLPEOPLE Bio Extreme Lip Gloss in Berry

 

Target’s added more vegan/cruelty-free cosmetic lines to their stock! They’re killing it. I picked up this W3LLPEOPLE lip gloss in Berry, and now it’s my new favorite lip product. I love the feel of its formula, its herbal scent, the staying power of the color, and the color, itself.

 

4). Taylor Farms Sweet Kale Chopped Kit.

 

Taylor Farms Sweet Kale Chopped Kit

 

There’s not much to say about this salad mix except I’M HOOKED. It is chopped salad perfection. I’ve been eating this for lunch every day, removing the cranberries from the seed packet and using my own dressing (olive oil and balsamic vinegar for this one) rather than the one included.

 

5). Dried apples.

 

Dried apples

 

Dried apples: a new favorite snack that’s easy to eat while writing. No mess! They’re tart and light and lightly sweet, and the chew is satisfying and not clingy to the teeth.

 

6). Japanese sweet potatoes.

 

steamed Japanese sweet potatoes

 

Here’s another new favorite snack: these tiny sweet potatoes. I steam a whole bag all at once and keep them in the refrigerator. They’re easy to grab and eat, and they’re also mess-free since they’re cooked in water with no oil. So good!

 

7). Vega Sport Protein Bar (Crunchy Peanut Butter).

 

Vega Sport Protein Bar in Crunchy Peanut Butter

 

Vega Sport’s peanut butter crunch bar is my new favorite way to get in some post-workout protein if I can’t get home right away to make a protein shake.

 

8). Munk Pack Peanut Butter Chocolate Chip Protein Cookie.

 

Munk Pack Peanut Butter Chocolate Chip Protein Cookie

 

Clearly, I’m eating more sugar these days; I was impressed with the nutrition panel on these protein cookies, so I thought I’d try them. Lenny and Larry’s, move over. Munk Pack’s protein cookies’ nutrition panel looks better, and from what I recall of L & L’s, I like these better, too. I cut them in half and store them in the freezer in individual snack bags, so I only eat half at a time (half = one serving). They’re awesome frozen! I also love the double chocolate ones. I currently have both in the freezer.

 

9). C-Weed Snack Seaweed Crunch with Almonds.

 

C-Weed Snack Seaweed Crunch with Almonds

 

MORE SNACKS. Mom sent two bags of these seaweed snacks from Hawaii. I love seaweed in all forms. I also love almonds. This one was going to make my list without question… I mean, it was going to have to try really hard to not make the list. It’s not just not-horrible, it’s really good. If you like seaweed, you’ll want to try these!

 

10). Bat birthday card.

You guys, this was a totally random and anti-minimalism purchase. I was looking for a card for a specific person/occasion – not a birthday – and my eye snagged on this one. Bats! I read the outside, read the inside, and felt an uplifting of mirth such that there was no way my depression-challenged ass wasn’t going to bring it home. I love the art, as I said, but the card had me at the incorrect comma, weird/wrong syntax, and the awesome WTF-ness of the punchline. This card with its goofy message and birthday-hat-wearing-bats sits on my dresser and makes me giggle every day. Best four bucks spent in the month of March.

 

[studio ink another side of hallmark – art by brace]

goofy birthday bats by brace

 

The artist signed as just “Brace.” Thank you, Brace!

The End… of March.

 

 

What there was to see can now be seen. (February Favorites!)

For being the shortest month of the year, February 2019 seemed long and drawn-out. Some awesomeness came out of February, for sure! On the 10th, I added a Sunday cardio class to my workout week, so I’m finally back to five workouts per week: three days of weights, two days of cardio. The last time I was in this place was when I started Body Pump and I was still going to Monday night kickboxing. That was over two years ago! I’m determined to let nothing get in the way of this modality split. If I have to miss a class, I have to find a way to make it up. Yesterday, I found out that I’ll be out of town for a week in June, but I’ll be staying in a place with gym equipment. No excuses.

What else? Looking at my planner’s February month view, I see that I went to many appointments, most of them at the V.A. hospital, and also I went to the dentist and to the optometrist. I had no social agenda items in February at all! I met with 0 of my friends. It was a long and busy month, but it was productive and not at all unpleasant.

Oh! If you read my last post, then you know that Geronimo (our Sonoran desert tortoise) emerged from hibernation on February 28th. That automatically makes February awesome.

Onto the wonderful Little Things, then…

Three Netflix offerings we watched that I enjoyed (in the order that we watched them):

1). Velvet Buzzsaw

 

 

2). Russian Doll

 

 

3). Doctor Foster

 

 

A cosmetic item that I’m finding to be lovely:

4). Pacifica Super Powder Supernatural Eyeshadow Trio (Stone Cold Fox).

 

Pacifica Super Powder Supernatural Eyeshadow Trio in Stone Cold Fox

 

And one random little thing:

5). New glasses. New prescription, new specs. I don’t have a new-glasses selfie (yet), but I can post a pic from the company’s website and link you to the frames. They’re Prodesign Denmark Model 4729 from the Danish Heritage Collection. I got them in Tortoise… of course! They’re light and comfortable, and they weren’t on the pricier side. That’s always a plus.

 

 

 

That about does it, I would say! I hope you all enjoyed an overall good February.

 

 

i.e. stuff I eat in a week. (Food post by request!)

People love food posts, and I’m here today to honor this popular request. And I get it. I like seeing what other people are eating, too. I don’t often post food pics on instagram, but I’m making up for it now with these pics showing the stuff I’ve eaten in the last week. It’s all vegan and gluten-free and delicious.

If you’re here for it, enjoy!

(Please to pardon the weird, yellowish overhead lighting in the dinner pics.)

Dinners:

Kale salad with green onion, fresh jalapeño pepper, grape tomatoes, olive oil, lemon juice, salt, coarsely ground black pepper, hummus (my favorite: Trader Joe’s Mediterranean hummus); gluten-free whole grain toast; avocado

 

Kale salad

 

Brown rice spaghetti with vegan pesto and nutritional yeast; arugula salad with olive oil, red wine vinegar, sea salt, and coarsely ground black pepper

 

Spaghetti with pesto

 

Miso soup; brown rice, tofu with shoyu (soy sauce) and fresh grated ginger, kimchee, green salad with olive oil and fresh lemon juice, and nori (seaweed)

 

Miso soup with plate of Asian randomness

 

Amy’s Rice Crust Roasted Vegetable No Cheese pizza with nutritional yeast and red pepper flakes; arugula with olive oil, red wine vinegar, and coarsely ground black pepper

 

Pizza buried in arugula

 

1-Pot Vegan Minestrone Soup: navy beans, brown rice pasta, carrots, green beans, onion, garlic, kale, zucchini, vegetable broth, canned fire-roasted tomatoes; gluten-free whole grain toast (not pictured)

 

Minestrone soup

 

Get this fabulous Minimalist Baker recipe here! I modified it slightly to our tastes by using less sugar (my preference) and no red pepper flakes (Callaghan’s preference).

Quinoa salad with brown rice, chickpeas, cucumbers, red bell peppers, red onions, parsley, olive oil, lemon juice, balsamic vinegar, salt, coarsely ground black pepper; cold roasted sweet potato; kale sautéed in olive oil with fresh garlic

 

Quinoa-chickpea salad

 

Asian salad: Black Sesame Cold Noodles with Spring Veggies; fresh pan-fried teriyaki tofu; fresh green beans with shoyu and sesame seeds

 

Cold Asian noodles

 

Get this awesome Thug Kitchen recipe here! I modified it to use the veggies I had on hand. Rather than asparagus, I stirred in a “superblend” slaw of green cabbage, broccoli, kale, and carrots. Also, I made this with brown rice spaghetti rather than soba noodles.

Lunches:

Hummus sandwich with spinach and grape tomatoes on gluten-free whole grain toast

 

Hummus sandwich

 

Peanut butter and jelly on gluten-free whole grain toast (creamy natural peanut butter and no-sugar-added black raspberry jam)

 

Open-face PBJ

 

Chickpea “tuna” sandwich on gluten-free whole grain toast with arugula; grape tomatoes; sliced organic gala apple

 

Chickpea “tuna” salad sandwich

 

Junk version lunch! Amy’s Gluten Free Tofu Scramble Breakfast Wrap with Garden of Eatin’ Blue Corn Tortilla Chips and Frontera Jalapeño Cilantro Salsa with Roasted Tomato and Garlic; sliced pickled jalapeño peppers

 

Tofu scramble burrito

 

Breakfasts:

Gym mornings: Bear Naked V’nilla Almond Granola with Silk plain, unsweetened soy milk and creamy natural peanut butter

 

Granola with peanut butter

 

Non-gym mornings: Van’s Gluten Free Original Waffles with Earth Balance buttery spread; raw, unsalted mixed nuts

 

Gluten-free waffles with mixed nuts

 

Go-to snacks and desserts every day: fresh fruit; roasted and salted nuts and sunflower seeds; protein/energy bars.

 

Go-to snacks and desserts

 

There you go! I’m hungry. Oh – that Asian noodle salad is what we’re going to eat right now; I took the pic after I made it today. It’s been chilling in the refrigerator.

Happy Friday Eve, everyone!

 

 

Just a little something. (January Favorites!)

I sat down to work on my January Favorites post, then realized that I don’t have enough to form an actual list. Sudden events opened a black hole that swallowed the entire month. All good things, though! January vanished in a good way, but by the end of it, I’d noted nothing for this list. January was Big Things, not Little Things.

I can tell you that we loved the Netflix series You and Hemlock Grove. The former was unique (to us) in that we hadn’t seen a thriller series of the stalker-as-protagonist variety before. The latter is a horror series we couldn’t believe we hadn’t seen yet.

 

 

 

I can also tell you that we enjoyed 15 days of Grand Sumo Highlights… the first tournament of 2019.

 

(Grand Sumo opening ceremony)

 

I developed deep feelings for The Body Shop’s Vanilla Marshmallow Shower Gel (vegan and cruelty-free) and Amy’s Tofu Scramble Breakfast Wrap (vegan and gluten-free).

 

The Body Shop Vanilla Marshmallow Shower Gel

 

Amy’s Tofu Scramble Breakfast Wrap

 

(I have these wraps for lunch, though. Not for breakfast.)

What else? That would be it for this first Monthly Favorites post of 2019. It’s like January 2019, itself: short and sweet!

Happy Friday Eve, all.