Apologies for my epic 24-hour tardiness this time, guys.
It’s been a weird week. Sunday felt sluggish and overindulgent as I did basically nothing in order to rest my hand. I wanted to do things. I’m inexplicably growing a new pile of mail, and even the idea of getting into that was enticing.
I felt off and braindead last night, probably because of my failed mission to get the V.A. before work. My doctor put in my order for hand x-rays at inpatient radiology, rather than outpatient, because she’s rad. (She knows that I can’t go to outpatient radiology without requesting time off, and I already requested time off in order to go see her.) I can go to inpatient radiology whenever! My plan for yesterday was to get up at 4:00am and leave the house by 5:30am. Instead, I got up with the alarm at 4:00am, went to the bathroom, said to hell with it, re-set the alarm for 6:00am, and went back to bed.
So much for that.
Granted, it was probably for the best. I know that I can get to the V.A. outpatient lab for a blood draw before work with time to spare, but inpatient radiology for someone who’s not an inpatient? We’re talking about an unknown. There might be a wait. There might be some kind of a process. In any case, x-rays take longer to do than blood draws, and you have to hang out afterward to make sure that the images come out clear. A 5:30am departure time from home is no guarantee that I wouldn’t end up calling my manager to say that I’d be in late. Nahhh… I’ll wait until Saturday to get the x-rays done.
Today I felt better… unusually hungry all day, starting at five minutes after I finished breakfast, but better. I was inordinately hungry yesterday, too, and also on Monday. But today was the hungriest. I was wondering what could’ve been the reason, and then I looked at my step-counter and saw it:
My interpretation of this graph: I need to eat more! My lowest step-count of the week so far was yesterday, and it was 12,161. I walked just over five miles at work on Monday, just below five miles yesterday, and 6.34 miles today. After work, I did my usual 30 minutes of cardio (LM Body Step) on Monday, an hour of weight-lifting (LM Body Pump) yesterday, and an hour of cardio (LM Body Combat) today. Tomorrow it’ll be another hour of weights, as it will be on Saturday morning. Between my activity levels at work and working out when I’m not at work, I’m no doubt burning more calories than I’m consuming. Ergo, the correct interpretation of the graph is that I should make pasta more often, because my stomach is a pasta bottomless pit. I’m making linguine with garlic and olive oil tomorrow night.
Happy almost-Friday-eve, my friends!