Bah Ouais. (July Favorites!)

July, then! In (sweeping) summary, I finished writing my book, we went out of town, and we spent most of our entertainment hours over the month watching French-language T.V. series – we found a few great ones on Netflix, and I’m sure we’ll find some on Hulu and Prime Video, as well. We’ve still got a few in our Netflix queue before we move on.

I should have mentioned in my last “Monthly Favorites” that I’ve changed up my format for these posts, namely in the interest of streamlining them: 1. I’m now specifying where we watched the series mentioned, 2. I’m including less in the way of commentary, and 3. for the food and products listed, I’m linking to the items and using pics from their websites (rather than taking my own… this way you can see the item clearly, packaging and all).

For the movies/series, especially, I’ll try to keep my commentary brief. I may not write anything at all. If it’s on my “Favorites” list, it’s because I enjoyed it!

[ETA: I corrected the typo of “100%” – thank you, sharp reader!]

 

1). La Forêt (Netflix series)

 

 

(Crime drama set in an appropriately dark and beautiful forest on the Belgian side of the France/Belgium Ardennes.)

 

2). La Trêve (Netflix series)

 

 

La Trêve – our favorite of the French crime drama/thriller/mystery series we’ve watched so far.

 

3). Dix Pour Cent (Netflix series)

 

 

I’m not sure why the title “Dix Pour Cent” (“10%”) got turned into “Call My Agent!” – whatever the case, this is a fun series. It makes for a good change of pace, too. It’s good to mix some humor into our dark and sinister crime dramas.

 

4). Les grandes Grandes Vacances (Netflix series)

 

 

We’re still working our way through this excellent animated series. The simplistic art of Les grandes Grandes Vacances lends the production an innocence and charm that’s perfectly fitting, but remember that WWII through the eyes of children in the (occupied) French countryside can be nothing but heartbreaking.

 

5). GoMacro Macrobar (Everlasting Joy: coconut + almond butter + chocolate chips).

 

GoMacro Macrobar (Everlasting Joy: coconut, almond butter, chocolate chips)

 

These bars! I’m totally into these. They probably contain more sugar than I’d like to be eating, but their nutritional panel looks good, overall, and I love the bar’s chewy coconut base. Supply is low wherever I find these, so I always do the courteous consumer thing and snap up what’s left. “First come, first serve,” right? I would order them online, but ordering anything with chocolate chips in the Arizona heat usually doesn’t end well. I may start ordering them online once the weather cools down.

 

6). Sprouts Organic Vegan Pesto.

 

Sprouts Basil Vegan Pesto

 

I know… I listed Trader Joe’s vegan pesto just last month. We still enjoy that one, but we’ve now discovered Sprouts’ vegan pesto, and I have to say that it’s my favorite of the favorites.

 

7). Acure Brilliantly Brightening Day Cream.

 

Acure Brilliantly Brightening Day Cream

 

I was almost-but-not-quite at the bottom of my day cream jar when the remaining product developed an odor. I used it one more day before throwing it out. Needless to say, I went looking for yet another day cream. This one by Acure seems to be good! If I enjoy it all the way to the end, I’ll re-purchase it.

 

8). The Body Shop Pink Grapefruit Shower Gel.

 

The Body Shop Pink Grapefruit Shower Gel

 

I used up the last of the Frosted Plum shower gel I’d purchased during The Body Shop’s Black Friday sale. It’d become my favorite – to me, the strongest note in its fragrance was pine, and I love the scent of pine. The Body Shop tells me that it’s unlikely they’ll bring back that particular holiday/limited edition. I had to find a replacement. I went for their Pink Grapefruit shower gel, and to my surprise and delight, it’s also redolent of pine! It could just be my nose, but I’m picking up the bitterness of the grapefruit as an evergreen bite.

 

9). Flower Beauty Sheer Up Lip Tint (Airy Orchid).

 

Flower Beauty Sheer Up Lip Tint (Airy Orchid)

 

The first thing I look for in a pigmented lip product is a cool undertone. I love this berry shade from Drew Barrymore’s cosmetics line. The lip tint is moisturizing, too… it feels good to wear.

 

10). NYX Butter Gloss (Ginger Snap).

 

NYX Butter Gloss (Ginger Snap)

 

This is a nice formula for a pigmented gloss, and the ginger snap shade is a good, neutral brown that’s just dark enough. It’s hard to find a brown without orange undertones. I like a brown with a plum undertone, but if I want to wear a brown gloss, it’s nice to have one with no undertone at all. I like the way the sheer effect of this one brings out the natural color of my lips.

Also, this shade brings back the 90’s. Love it.

 

That’s it for July! I hope you all enjoyed a great month.

 

 

 

And now we’re raining. (June Favorites!)

Just like that, we’re monsooning here in the Land of AZ. I don’t know what happened, but this time of year arrived quickly. I’m into it. I shouldn’t blink. Summer storms in the desert are magical, and our monsoon seasons seem to be getting shorter and less… just less. It’s been years since I’ve seen dumpsters rolling across the street, I’ll put it that way.

Just as quick, here’s my “favorite little things” list for June. Yes, that June. That weird and wonderful black hole of a month.

 

1). Hereditary (horror film)

 

 

2). Thor: Ragnarok AND Avengers: Infinity War (superhero films)

 

 

 

3). Goliath (Amazon Prime drama series)

 

 

Three words about this excellent original Amazon Prime dramatic series: Billy Bob Thornton. Also, William Hurt as Billy Bob’s nemesis. If you love a good legal/suspense drama and you’ve been looking for an excuse to sign up for a Prime free trial, this is it.

 

4). La Casa de Papel, aka Money Heist (Netflix crime thriller series)

 

 

5). Fresh Off the Boat (comedy series)

 

 

Blackish being on hiatus had us antsy for a good comedy. We love Ali Wong and knew of her creative involvement with Fresh Off the Boat, so we thought we’d check it out. It’s now our second-favorite comedy series. We watch it on Hulu.

 

6). Karl the Fog (twitter account)

 

 

San Francisco isn’t one of my favorite cities, but I’ve always loved the fog in the Bay Area. It turns out that the fog is witty and he has a name and a Twitter account.

 

7). Trader Joe’s Vegan Kale, Cashew and Basil pesto.

 

Trader Joe’s

 

8). Trader Joe’s Green Goddess Salad Dressing.

 

Trader Joe’s

 

9). Peaches, nectarines, plums.

 

Summer fruit

 

10). e.l.f. Velvet Touch Eyeshadow Palette (Island Breeze) – CRUELTY FREE AND VEGAN.

 

e.l.f.

 

I’m enjoying this e.l.f. eyeshadow. You swipe it on with your finger… no brush necessary! It’s more like a cream than a powder, and I love the colors in the Island Breeze version.

 

That takes care of it for June… sorry to be a little late this time!

May Favorites!

I’m not sure how to sum up the month of May. Mental health real talk: May was the white serial killer van creeping slowly down the street in front of your office window; you’re mesmerized by a combination of horror and morbid fascination as you wonder when it’s going to stop, and what you’ll see when it does. The van doesn’t stop, though. It keeps going, slowly, and when it disappears from view, you’re relieved, but you wish you’d seen more. Then June rolls around in the form of another serial killer van, and now you’re wondering whether you should ask for an adjustment to your depression medication cocktail.

In other words, ugh. This is what “Little Things” are for, right? Here are some of the Little Things that I enjoyed in May:

 

1). Ali Wong: Hard Knock Wife (Netflix)

 

 

Some hilarity was in order. We got it by watching this. BEWARE if you have delicate sensibilities. Ali does not hold back!

 

2). A Quiet Place (film)

 

 

We finally made it out to a movie, and we picked a good one. It’s immensely gratifying when a horror film turns out to be good and not cheesy at all, like this one, though I love cheesy horror flicks, too.

 

3). The Handmaid’s Tale (Hulu, S2)

 

 

I probably noted the first time around that the phenomenal The Handmaid’s Tale is visually stunning, and that you could hit “pause” anywhere and it’s like you’re looking at a Vermeer painting. Season 2 follows suit.

 

4). Evil Genius: The True Story of America’s Most Diabolical Bank Heist (Netflix)

 

 

Netflix’ real-life crime drama docuseries game is strong.

 

5). Cobra Kai (YouTube Red)

 

 

Cobra Kai is a current day “where are they now” blast that puts you back in the 80’s because the main character is stuck there.

 

6). The Americans (FX) Series Finale (S6)

 

 

The Americans series finale couldn’t have been better, in our opinion. We’re sad that it’s over, but it had to end at some point, I suppose.

 

 

Philip and Elizabeth in the final scene of the very last episode of The Americans.

 

7). Sumo/Natsu Basho (May 2018 Grand Sumo Tournament) and Tochinoshin’s promotion to Ozeki.

 

Tochinoshin (actual name: Levan Gorgadze)

 

We’re big Tochinoshin fans, as you may recall if you’ve been here for a while, so we were thrilled to witness Tochinoshin’s historic promotion to Ozeki (Sumo’s 2nd-highest rank) at the end of his spectacular May tournament.

 

 

The wonderful tribute video above doesn’t include Tochinoshin’s most notable victory of the May Basho (for reasons of respect, I would guess), so I’m posting another video showing that match. This is his win over the formidable Yokozuna Hakuho. Yokozuna is Sumo’s highest rank. A Yokozuna is basically like a god in Japan.

 

 

8). Cherry season.

Cherry season is when Dad drives 1.5 hours to the cherry orchards in Brentwood (CA) and picks pounds and pounds of cherries and sends a big box of them to me, and then I know that we’re on the verge of summer, because I can taste it. Cherries are my favorite fruit. Callaghan doesn’t like them, so these were all for me.

 

Rainier cherries and another type whose name I can’t remember. The deep red-black Bing cherries come later in the season.

 

9). Popcorn with nuts.

 

popcorn and nuts

 

I started dumping roasted, salted mixed nuts on top of my popcorn, and it’s so very satisfying.

 

Alas, I could only come up with nine Things this time. They were outstanding. They were more than enough.

Escapism + Food + Skincare = (April Favorites!)

First: We didn’t see any movies in April, but we found a couple of Netflix series that we thought were pretty great.

Second: I’m always talking about my efforts to avoid processed foods, yet every month I come to you with a list of the processed foods I ate all the previous month. I don’t even know what to say about this hypocrisy of mine, except that I’m still cognizant of eating a lot of whole foods, too, and I’m also trying to minimize the chemicals and other b.s. you often find in the ingredients lists of many processed foods. There are “healthy” processed foods out there. I don’t mind taking the time to search for them.

Without further ado, let’s talk about some of the awesome Little Things I found in April.

 

1). The Five (Netflix series)

Despite O-T Fagbenle’s minimal screentime in The Handmaid’s Tale (S1), we recognized him immediately when we started The Five. His starring role in this well-paced, artsy British mystery series showcases his talent. Based on his performance here, I’m pretty confident that we’ll get to see more of this actor in the near future.

 

 

2). Hotel Bon Séjour (Netflix series)

We’re two episodes away from finishing this Belgian (or Dutch… it’s unclear, as it straddles Belgium and the Netherlands) crime drama. It had me at the opening credits. This one is a stunner and a must-watch if you enjoy the genre! Tip: watch it in its original Flemish and enjoy the subtitles.

 

 

3). Quaker Select Starts Organic Instant Oatmeal.

I’ve been breakfasting on this oatmeal as of late. I went through an oatmeal phase about 10 years ago, and now that I’m in the mood for it again, I’m loving it. Oatmeal is funny… if I’m not in the mood for it, I can’t get into it. When I am in the mood for it, I love it. I make this oatmeal with water and add a little light agave syrup and a lot of cinnamon and call it good, because it is good.

 

Quaker Select Starts Organic Instant Oatmeal (Plain)

 

4). Trader Joe’s Organic Brown Rice and Sweet Earth Big Sur Breakfast Burrito.

How to make a satisfying approximation of a Chipotle sofritas burrito bowl in five minutes with very little fuss: zap this burrito, cut it up, put it in a bowl with some of this Trader Joe’s brown rice that you’ve already zapped, top it with fresh pico de gallo, shredded iceberg lettuce, salsa, and guacamole, and wonder why you’ve never thought of it before.

 

Trader Joe’s Organic Brown Rice and Sweet Earth Big Sur Burrito

 

5). Kashi Dark Cocoa Karma cereal.

Kashi Dark Cocoa Karma has been my go-to cereal for quite a while. My favorite way to eat it these days is dry, as something to munch on when I want a little sweet, but I’m not really hungry. This cereal is as close as I get to eating sugary sweets. For me, it’s just sweet enough. If you’re used to eating sugar, you might find it less than satisfying. Either way, it’s pretty benign for being a processed food… any six-year-old can read and comprehend all six ingredients on the list.

 

Kashi Dark Cocoa Karma cereal

 

6). Skinny Pop Popcorn.

I’ve cycled in and out of Skinny Pop phases for years, too. It’s currently saving the day when I’m craving salt, but I have no appetite. It’s like eating salty, corn-flavored air. What could be better for nausea?

 

Skinny Pop popcorn

 

7). POW Red Lentil Power Protein (rotini) Pasta.

Ingredients: organic red lentil flour, organic quinoa flour. That’s it.

I tried this pasta in my mission to maximize the nutritional density of the processed foods that I eat. I’m not going to lie and say that this pasta is “good” pasta, because to me, it’s not. Reasons why I don’t really care for it in and of itself: its vaguely unpleasant taste when sampled plain. Its texture that’s never “right.” However, it is good and satisfying when I mix it with my standard pasta sauce (organic tomato-basil jarred pasta sauce, nutritional yeast flakes, olive oil, sea salt, oregano, and crushed red pepper). I make the sauce spicy and thick (lots of the nootch), and I don’t even think of the red lentil pasta as pasta. It’s just good. Really good.

As for the pasta’s nutritional density: 14g protein, 7g fiber, 35g carbs, 1g sugar, 1g fat, 25% iron. POW, indeed.

 

POW red lentil rotini pasta

 

8). Perrier Sparkling Water.

I’ve been drinking Perrier for years. What can I say about it now other than it’s even better these days because it combats my nausea? Nothing. In the last month, it’s gone from good to wonderful.

 

Perrier

 

9). Alba Botanica Very Emollient Body Lotion Maximum.

I’m not thrilled about the scent of this product, but that aspect is easy to disregard because I love the lotion, itself. This is what you want a hardcore body lotion to be: thick, moisturizing, and non-greasy. Besides, the scent is very light, and it disappears quickly. (Where I got it: Target)

 

alba botanica very emollient body lotion maximum

 

10). Nourish Organic Argan Face Serum.

This is like a lighter, dryer version of the Oils of Life facial oil (The Body Shop) that I use at night. It’s fabulous, and I love its light, citrusy scent for daytime use. I put this on first, then layer on eye cream, moisturizer, and sunscreen. Like the lotion above, I will be re-purchasing this product! (Where I got it: Target)

 

Nourish Organic Argan Face Serum

 

The end… I think I finally succeeded in keeping the text to a minimum in this Monthly Favorites post! Happy Tuesday and month of May, everyone.

 

Medical first-world problem. (Ft. See’s)

My rheumatologist added a med to my treatment plan, and I’ve been having some side effects, mainly on-and-off dizziness and lightedness, muscle fatigue, and mild nausea. I’m also experiencing THIRST, which makes no sense when you guzzle water all day. I drink a glass of water and five minutes later I’m hit with a crazy pang of thirst like I need water NOW and if I don’t get water NOW I’m going to die, as if I hadn’t had water for hours. What else… my appetite is somewhat different. I crave sweet things (which I normally don’t) and salty things (which I normally do) while having no appetite.

If this is it for side effects, I said to myself after a week, then this is nothing. This is easy. I can handle this for a year!

Then Callaghan came home from work yesterday.

A client brought me a gift, he said. I’m giving it to you, he said. He opened his backpack and removed a bag I knew very well. My reaction at the sight of it was instantaneous and visceral. I backed away while yelling: “OH MY GOD NO!!! GET IT AWAY FROM ME!!!!”

As if the bag contained roaches, right? Plot twist: the bag contained a half-pound box of See’s Candies. Furthermore, since I tend to assume the worst when I’m down, I knew that the box would contain mixed nuts and chews, my favorites… AND IT DID. To this, my reaction was: “AAARGH NO I’M DOOMED.”

At least the worst of worst-case scenarios didn’t happen. There were no scotchmallows in the box. Our neighbors would not have to hear me screaming in the street.

Callaghan’s response: “Hahahahahaha!!!! But they’re your fav – ”

“No no no no no!! Thank you, but no.”

“You mean you’re not going to eat them? Haha!”

But he knew that I wouldn’t. I was starting to see the whole thing as a prank.

 

Why. Are these. In the house.

 

I’d lost my taste for sugary sweets ages ago, since I quit eating them. I don’t want to start eating them again. I wasn’t a sugar person in the first place, but there were a few sweets that I’d crave, and the number one thing on that short list was See’s Candies. The dark chocolate scotchmallows were my downfall, as some of you may remember.

So I’m alone in the house with the box of See’s Candies in the kitchen. No, they’re not vegan. This never mattered, because I’d eat them pretending that I didn’t know. My See’s Candies weakness was that bad. 

Since I quit eating sugar, I’ve had no problem avoiding it once it was out of my system. It’s been a non-issue. I don’t even “resist” sugary things. I just don’t want them. Now, THIS. And by the way… See’s Candies aside… it’s just weird to crave something without having an appetite. For me it is, anyway.

Truly, though, I’m very grateful. A lot of people suffer horrible side effects from the medication I’m taking, even at the low dose that I take, and I’m feeling mostly fine in comparison. This See’s Candies “problem” is a new one for me. It’s a medical first-world problem.

 

Insert snazzy title here. (March Favorites!)

Hello, and welcome to the “Little Things” I enjoyed in March. Since I’m again later than I’d wanted to be with this post, I’m offering a streamlined version of Monthly Favorites… meaning, with no further ado…

 

1). Jessica Jones (T.V. series, Netflix)

 

 

Jessica Jones is back for season 2 (Netflix), and Callaghan and I both like this season even better than the first. The writers infused the story with deeper intrigue, along with emphasis on character development. The effort left us with tantalizing fodder for speculation… we have a million questions, ideas, and theories regarding what will unfold in season three. It’s going to be a long wait!

 

2). Tabula Rasa (T.V. series, Netflix)

 

 

This series from Belgium is simply stunning. If you like horror/thrillers such as The Sixth Sense and Fatal Attraction, there’s a strong chance that you’ll like Tabula Rasa. As always, we watched it in its original language (Flemish), which I recommend. Honestly, this series was creepier to me than most horror movies I’ve seen. There was an effective wink or two at The Ring, I might add! Loved this series.

 

3). The Americans (T.V. series)

 

 

March brought season 6 of my favorite series, FX’s Cold War drama/thriller The Americans. Sadly, it’s its last. We’re looking forward to seeing how things wind up for the hottest pair of fictional deep-cover Soviet agents ever to pose as ordinary Americans. (Hyperbole totally deserved, in my opinion.) We’ll have to get our Washington D.C. Russian spy fix elsewhere on T.V. after this. Oh, wait….

 

4). The Good Fight (T.V. series)

 

 

Thus begins another excellent second season… The Good Fight continues. Its characters roll with the proverbial punches, as hard-boiled Chicago lawyers do. We hated to see the end of The Good Wife, so it’s been satisfying to watch its spin-off carry on the madness so well. We’re here for it!

 

5). Sumo March Grand Tournament (Honbasho) and rikishi Kaisei.

 

There’s a Grand Sumo Tournament (Honbasho) in every odd month, so we got to enjoy 15 days of Sumo in March. The Honbasho isn’t an organization, but it is to Sumo what a UFC card is to MMA – the combat sport’s highest level of competition. This time, we set our early sights on Kaisei, the rikishi (fighter) from Brazil. We’ve always been fans, but Kaisei came out swinging this tournament and got us all hyped about the possibility of a Brazilian (go New World!) winning the Yusho to take the Emperor’s Cup. Spoiler alert: he didn’t, but he got close.

 

Let’s get into food…

6). Archer Farms raw, unsalted mixed nuts.

 

Archer Farms (Target) raw, unsalted mixed nuts

 

Contrary to what I say sometimes when I’m waxing enthusiastic about nuts being great carriers for salt, I do cycle through periods of eating lots of raw, unsalted nuts. I do enjoy them! For weeks now – since early February, in fact – I’ve been eating a big handful of these nuts every day, usually at breakfast.

 

7). Trader Joe’s Multigrain Sourdough with Sunflower & Sesame Seeds bread.

 

Trader Joe’s multigrain sourdough bread with sunflower and sesame seeds

 

I’ve posted a couple of other brands of sourdough bread here before. Trader Joe’s multigrain sourdough with sunflower and sesame seeds is one that I always go back to. Trader Joe’s makes several varieties of their sourdough (plain, whole wheat, etc.), and they’re all good, but this multigrain version is my favorite! I’ve eaten two or three slices of this bread every day since the beginning of the year, though I’m just posting it now. It goes without saying that bread is always one of my “favorite things.”

 

8). Emmy’s Organic Vanilla Bean Coconut Cookies.

 

Emmy’s Organic Vanilla Bean Coconut Cookies

 

I’m not big on dessert-type foods anymore, but I thought I’d try these “cookies” (I wouldn’t call them that, personally) because sometimes I get a hankering for chewy-sweet coconut concoctions. These are nice. They’re slightly too sweet for me, since I’m not used to sweets anymore, so I probably won’t get these again. I did enjoy them, though.

 

9). Derma-e firming DMAE Eye Lift and Moisturizer.

 

Derma-e firming DMAE Eye Lift and Moisturizer

 

I used up my daytime eye cream and moisturizer in March, so I picked these up. I use several other Derma-e products, and they’re all fabulous. These two products follow suit. I’ll definitely repurchase these! They’re vegan and cruelty-free, of course.

 

10). The Body Shop Colour Crush lipstick.

I’d jokingly said that Jessica Jones inspired me to look for new lipsticks, but that was partially true. I’d been wanting to broaden my color range out from the one color I wear. I love all three shades I got from The Body Shop’s Colour Crush lipstick line, and they’re all quite moisturizing, too. I love the way these feel!

This morning, I put on #240 “Damson in Distress,” a blue-toned, medium berry shade. Later, I took a selfie to show how it looked after six hours of being out, running around, talking, eating, drinking water, chewing gum, and applying colorless lip balm. I did not reapply the lipcolor. This is how the remaining lipstick looks on my bare face (I wore no other make-up today):

 

The Body Shop Colour Crush lipstick in 240 (Damson in Distress)

 

(As usual, there’s no filter on this selfie; this is the lipcolor exactly as the daylight captured it.)

There’s just a hint of color remaining, but I love the faint stain as much as I love the lipstick when it’s freshly applied. I’d blotted it before I left, so I didn’t start the day with a heavy layer, either. This lipstick wears well, feels great, and the colors are great. They’re vegetarian and cruelty-free.

 

That’s it! I hope you all have a great month ahead.

 

Ruthless. (February Favorites!)

I’m a little embarrassed looking at this list. For being such a short month, we sure watched a lot of T.V. in February.

Of the little things that helped to brighten our days (or distract, as it were) in February, there was one stand-out vegan junk food item, and only two non-food items: a perfume and a household cleaner, of all things. No skin care on the list this time! I haven’t run out of anything, and I’m loving everything I’m currently using. I have been testing out a product, though – actually an item – so you might see that on next month’s list. I need another month with it to get a good idea of how I like it.

Back to the aforementioned T.V. escapism-fest. We didn’t catch any fight cards in February, nor was there Sumo to watch, so that left us with more screen-time for Netflix and the like. It’s not as bad as it sounds, though. Of the six series listed in this post, we only binge-watched three. There’s one ongoing series, and there are two complete seasons of series we just haven’t finished yet.

On with the list, then!

 

1). Black Panther

 

 

We went out to see just one movie in February, and we did well to choose this one. Black Panther  was absolutely worth the excursion. Black Panther is awesome. Its superpowers are manyfold, but mainly it’s managed to change the superhero film game, in our opinion, delivering in big, sweeping and important ways. I would have to dedicate an entire post to this film in order to begin trying to discuss my experience with it as a movie-goer. Suffice it say that we walked away feeling like we’d watched something quite profound… not at all what you’d expect when sitting down in front of a superhero flick.

 

2). Zone Blanche (T.V. series)

 

 

This thriller series stars Suliane Brahim, a French actress whose work Callaghan admires, so we thought we’d watch the pilot one night. We went from watching the pilot to binge-watching the whole season. The story’s premise might lack in originality (Silence of the Lambs kept coming to mind), but it held our interest with its mystery. Fine writing and acting had a lot to do with that.

 

3). Babylon Berlin (T.V. series)

 

 

Babylon Berlin is another intriguing and well-wrought foreign-language thriller series – this one’s German (we always watch in the original language with subtitles). We’re enjoying it, but we’re taking it one episode at a time, every few days or so. We’re finding this series to be a hefty bite; you don’t escape into mindless entertainment with this one. You escape by getting drawn into a dark and complex web of we’re not even sure what, at this point.

 

4). The End of the F*cking World (T.V. series)

 

 

Here’s one series we did binge-watch. The End of the F*cking World tells a brilliantly original, neatly-paced story of the misadventures had by two teenagers. You go along for the ride fully immersed in its weirdness, then you’re struck by the sheer poetry of its ending. I was, at least. If you’re up for a dramedy, I highly recommend this one!

 

5). Everything Sucks! (T.V. series)

 

 

We started Everything Sucks! toward the end of the month, and we’re still working on it. This is another fine coming-of-age dramedy. Heavy topics are covered with a light touch, a strategy that works to soften the blows. Youth at high-school age can be uncomfortable and often plain awful, and Everything Sucks! doesn’t let you forget that reality. I’ve done a fair amount of cringing so far, but still, I go back for more. There are a couple of stand-out young actors here whose work, alone, makes it compelling.

 

6). Imposters (T.V. series)

 

 

I’d say that Imposters is the classic escapism vehicle on this list. It’s not especially brilliant or original, but it’s entertaining enough, just light and fun. It’s one of those where you look forward to witnessing the demise of the bad guys, even though you don’t really care that much. This might make you wonder why I’ve included it on my “Favorites” list, right?! I can’t fully remember why we kept watching Imposters on consecutive nights, sometimes more than one episode per night, but watch it all the way to the end, we did. The Bumblers’ shenanigans definitely amused us. As I’d said: escapism.

 

7). Homeland (Season 7) (T.V. series)

 

 

This (7th) season of Homeland is so intense, it’s insane. It wastes no time. It grabbed us by the throat in episode 1, and it tightens with each new episode. This seventh season is my favorite so far. How could Homeland not only get better, but completely outdo itself this late in the duration of the series? The writers, that’s how.

 

Moving on to the non-entertainment “little things!”

 

8). Beanfields Pico de Gallo Bean & Rice Chips.

 

Beanfield’s Pico de Gallo Bean & Rice chips

 

We discovered Beanfields at our neighborhood farmer’s market down the street. These chips taste as junky as you want your junk food to taste, but they offer 5g protein and 6g fiber per serving… so while they’re not exactly healthy, they do have some nutritional value. They’re vegan, of course, but you should also know that they’re gluten-free, as well; they don’t crunch in quite the same way that average chips crunch. You soon get used to this as the flavor of the chips seeps into your bloodstream where it transforms into an opioid. Kidding. Or not.

 

9). DefineMe Sofia Isabel Fragrance Mist On The Go.

 

DefineMe Sofia Isabel Fragrance Mist On The Go

 

ETA: This fragrance is vegan.

My new favorite fragrance! I found DefineMe Sofia Isabel Fragrance Mist On The Go on Ulta’s website and thought I’d try it. It’s available online, only. Since I was placing an order with the gift card Callaghan gave me for my birthday, it was actually a gift from him, and it worked out surprisingly well (it’s a risk, buying a fragrance without smelling it first). Callaghan loves this fragrance as much as I do. It’s light and crisp, not too sweet, and it develops well with my chemistry. On me, it has great lasting power and sillage, as well. I will be repurchasing this fragrance!

 

10). Mrs. Meyer’s Clean Day Multi-surface Everyday Cleaner (Bluebell scent).

 

Mrs. Meyer’s Clean Day Multi-surface Everyday Cleaner (Bluebell scent)

 

I don’t know what to say about this cleaning product other than it’s more pleasant to clean when I know I’m not spraying chemicals all over the place. Mrs. Meyer’s Clean Day Multi-surface Everyday Cleaner is “made with plant-derived ingredients, natural essential oils, and birch bark extract.” I use it on everything, including mirrors, and it works well! Its scent is pleasant, too, but not at all overpowering or even that noticeable.

 

That wraps it up! We’re stoked about March… it’s a Sumo month, for one thing.

Happy Tuesday, All!

First Favorites of 2018! (January Favorites)

January was interesting… it seemed to go on forever, and yet it was a great month!

Without the usual blathering, may I present some of the “little things” I enjoyed in January:

 

1). The Florida Project

 

 

You may already know how I feel about The Florida Project if you’ve read my “non-review movie review” about it. If you haven’t, and you’d like to, it’s here. We found this to be Just a wonderful film, with the best acting I’ve seen from Willem Dafoe (whose acting I’ve always enjoyed, anyway). I highly recommend it!

 

2). Sumo – January 2018 Grand Sumo Tournament (Basho)

Sumo, Japan’s national sport, is one of my favorite martial arts/combat sports to watch. There’s a Grand Sumo Tournament in Japan every other month, and we watch them all – the “Grand Sumo Highlights,” that is. There are 15 days in the tournament, and we watch each day’s Highlights (on YouTube). Some tournaments are more enjoyable than others. We didn’t much enjoy last November’s tournament, but January’s was amazing… it was probably my favorite of all the tournaments I’ve seen!

Early on in the 15-day tournament, we were impressed with the rikishi Tochinoshin – one of our favorites – when he came out looking like he’d been training hard. We rooted for him to win the championship (Emperor’s Cup), and win it, he did!

For those who don’t know, this is Tochinoshin, the first European to win a Grand Sumo Championship since 1972!!

 

Tochinoshin receiving the Emperor’s Cup (January 2018)

 

Tochinoshin is Georgian. His actual name is Levan Gorgadze.

 

Tochinoshin (January 2018 Grand Champion)

 

 

3). Glitch (T.V. series)

 

 

Thanks to Netflix, we have access to all kinds of wonderful international T.V. series, and this is the latest we’ve started. Glitch comes from Australia with a great cast and an intriguing sci-fi mystery storyline. There are two seasons so far, and we just started the second.

 

On to food…

 

4). Cherry Pie Larabars.

 

Cherry Pie Larabar

 

This is getting predictable, I know. I still enjoy those apple pie Larabars – and all the other ones I’ve written about – but cherry pie Larabars are my favorite-favorite so far. They’re tart and just barely sweet enough to be sweet, if that makes sense. I love cherries, but these bars taste more like cranberries to me. They remind me of this cranberry quick bread recipe someone in my family used to make at Christmas. Very festive, Larabar.

Cherry pie Larabars have three ingredients: dates, almonds, and unsweetened cherries.

 

5). Lifelight meatless pastas (esp. Wild Mushroom Ravioli).

 

Lightlife meatless pasta (esp. wild mushroom ravioli)

 

This month’s favorite processed vegan food discovery award goes to Lightlife for their frozen meatless pastas. My favorite is the wild mushroom ravioli… so flavorful and hearty!

 

6). Baby sweet potatoes.

 

Mini sweet potatoes

 

We found that mini sweet potatoes come out creamy – buttery, even – and delicious after 20 minutes in the steamer. They’re a treat hot or cold!

 

7). Coconut yogurt bowl with berries and seeds.

 

Coconut yogurt with berries, hemp seeds, and chia seeds

 

You may have seen this on Instagram when I posted it recently. I’ve been enjoying plain, unsweetened coconut yogurt with a little bit of light agave nectar, hemp seeds and chia seeds (a heaping tablespoon of each), and whatever berries we have on hand. It’s so tasty and satisfying!

 

Products…

 

8). The Body Shop Oils of Life intensely revitalizing facial oil.

 

The Body Shop Oils of Life intensely revitalizing facial oil

 

Being that I’m a skin care junkie and a devotee of The Body Shop, I went a little crazy when said establishment had their Black Friday sale a few months ago. I stocked up on some favorites, and I also ordered some new products to try.

I’ve been using these Oils of Life products since the middle of December, so I’ve had some time to decide how I like them. I like them a lot, as in, “I will re-purchase before I run out” a lot. The two products I use are the facial oil (above, #8), and the night cream (below, #9).

I’ve seen mixed reviews of the Oils of Life line. Many reviewers were turned off by the products’ fragrance, saying that they thought the scent was terrible, overwhelming, or both. This seemed to be the number one complaint about this line.

I don’t mind if skin care products are scented as long as I like the scent, and I love sandalwood and other woodsy, warm notes, so the Oils of Life products appeal to me even more because they’re rich with such a fragrance. Oils of Life, to me, smell like a Buddhist temple. Or like a man who smells great. (haha)

That aside, I’m very happy with the way these products work on my skin. I use the oil twice a day and the night cream at night, of course. I put the oil on first, then layer other products over it. I use an overnight mask over the night cream.

(About the pricing: this is The Body Shop, and The Body Shop isn’t drugstore cheap, but it’s not La Mer, either.)

 

9). The Body Shop Oils of Life intensely revitalizing sleeping cream.

 

The Body Shop Oils of Life intensely revitalizing sleeping cream

 

(See above for the text!)

 

10). Shea Moisture Coconut and Hibiscus extra moisturizing hair detangler (for kids).

 

Shea Moisture Coconut and Hibiscus extra moisturizing hair detangler (for kids)

 

This product for towel-dried hair is just refreshing and pleasant. I found it in the kids’ hair care section at Target.

 

That’s it for January! Onward with the new year.

In a nutshell. (December Favorites!)

Happy New Year! I can’t say that enough. Every day since last January, 2017 showed no sign of ending anytime soon, and now, at long last, it’s over. At the same time, the year went way too fast. 2017 was the split personality of years in my life, and it leaves me excited for 2018.

I’m starting 2018 with a new approach to these “monthly favorites” posts: I’m going to answer three questions about each “little thing” on my lists, rather than writing paragraphs about them. If I have something more to say about something, I’ll devote a separate post to it. Starting now, these posts will be more visual, less blah-blah-blah.

 

1). Darkest Hour

 

 

What I liked: The acting, the direction, the musical score, the story of Dunkirk from the back end, Gary Oldman’s make-up and costume, the overall quality of the production.

What I didn’t like: It dragged slightly in some places, but not enough to lessen my regard of the film.

Would I recommend it? Yes, especially if you enjoy biopics.

 

2). Black Mirror (S4)  (T.V. series)

 

 

What I liked: Every story in every episode, the writing, the direction, impact/thought-provoking nature of the stories, the big philosophical questions raised, the overall excellence of the production.

What I didn’t like: ?

Would I recommend it? Yes. You might enjoy this even if you’re not a fan of sci-fi thrillers.

 

3). The Marvelous Mrs. Maisel (T.V. series)

 

 

What I liked: The writing, the acting, the costumes and set, the entertainment factor, the film’s freshness and overall excellence.

What I didn’t like: Some of the humor fell flat on me.

Would I recommend it? Yes.

 

4). I Love Dick (T.V. series)

 

 

What I liked: The story, the writing, its presentation as art, its unapologetic rawness, some of the acting (mainly Kathryn Hahn’s).

What I didn’t like: Just that its IMDB rating is much lower than I’d expect it to be. In my opinion, this series is curiously underrated.

Would I recommend it? NOT TO EVERYONE. If you’d rather not see sexually explicit stories and raw, “artistic” story-telling of such material, I would not recommend.

 

5). Mom’s cooking.

 

Okara with brown rice and furikake

 

What I liked: Everything, meaning the tofu and the okara pictured above. Mom brought freshly made tofu from the little tofu place in my hometown’s J-town (Japan-town), so it was the tofu of my childhood. It’s nothing like the prepackaged tofu you get in a box in the supermarket.

Okara, by the way, is Japanese for “rubbish,” in a sense, from what I understand… as a dish, it’s the scraps leftover from the making of fresh tofu. You could buy it in bags and cook it up with dashi (Mom used plant-based dashi), seasonings, and finely chopped shiitake mushrooms, green onions, and carrots. It’s one of my favorite home-cooked dishes. Grandma used to make it just for me!

What I didn’t like: That it was, perhaps, the last time I’d eat it. With the closing of the little family-run tofu factory (there’s no one left to take it over), fresh tofu and okara may be a thing of the past.

Would I recommend it? Yes, but this is irrelevant, of course.

 

6). Dave’s Killer Plain Awesome Bagels.

 

Dave’s Killer Plain Awesome Bagels

 

What I liked: High nutrient density in a bread that seems like a cheat-day indulgence.

What I didn’t like: ?

Would I recommend it? Yes. I’ve been eating one of these a day almost every day for over a month, and I’m not tired of them yet.

 

7). Apple Pie Larabar with peanut butter.

 

Apple Pie Larabar with peanut butter

 

What I liked: Peanut butter on an apple pie Larabar is as delicious as peanut butter on fresh apple slices. It’s a satisfying nutritional powerhouse of a treat.

What I didn’t like: ?

Would I recommend it? If the apple/peanut butter flavor combo appeals to you, then yes.

 

8). Cara Cara oranges.

 

Cara Cara oranges

 

What I liked: These beautiful red-fleshed navel oranges (they are not blood oranges) are incredibly sweet and juicy, and they have just a hint of tropical flavor.

What I didn’t like: ?

Would I recommend it? Yes.

 

9). Acure The Magical Wonderfluff Overnight Hydrating Booster Mask (argan + gardenia extract).

 

Acure The Magical Wonderfluff Overnight Hydrating Booster Mask (argan + gardenia extract)

 

What I liked: This overnight mask makes my skin look more smooth in the morning. It goes on like a thick lotion that dries into a pleasant, slight tightness; it’s not sticky, as other overnight masks often are. I layer this on over my nightcream every night.

What I didn’t like: Its schoolroom fragrance (paste, maybe?) is somewhat strange, but actually, I don’t dislike it. It may be a turn-off for some people, though.

Would I recommend it? Yes.

 

10). OGX Shea Soft & Smooth Creamy Hair Butter.

 

OGX Shea Soft & Smooth Creamy Hair Butter

 

What I liked: Just that it actually works to smooth out the frizzy fly-aways all over my head, and it doesn’t make my hair feel heavy or greasy.

What I didn’t like: ?

Would I recommend it? Yes.

 

The End. How’s that for succinct?

Until next time!

It’s that time again. (November Favorites!)

I’m back to share some “little things” that I enjoyed or actually loved in the last month! November brought significant “big” things to appreciate, such as visiting my family and finishing the first draft of my manuscript, but as always, this list is all about the fluff in between.

We’ve got a couple of T.V. series, a horror flick, some vegan processed (junk) food, some other edibles, and, of course, a few cruelty-free skincare products.

Without further ado, may I present…

 

1). Godless (T.V. series)

 

 

This series, in my humble opinion, is rave-worthy.

Westerns aren’t my favorite genre, but I do enjoy the genre; my all-time favorite movie – Tombstone – is a western. We thought we’d give Netflix’ new western mini-series a try. Godless did not disappoint. From its quintessential sweeping vistas to its characters who are badasses merely by virtue of existing, this one captivates for the reasons fans love westerns. One aspect that sets this western apart from others, though: in this traditionally male-dominated genre, Godless is female-dominated.

Add to this the story’s extravagant application of symbolism and metaphor (also characteristic of westerns), the quality of the production, itself, and the actors’ fine performances, and we’ve got a binge-watching hazard on our hands.

 

2). The Good Doctor (T.V. series)

 

 

Truth be told, we’re just entertained enough by The Good Doctor to keep watching it. The main attraction, for me, is Norman Bates in the lead role. I’m sorry, but hapless Freddie Highmore will always be Norman in my mind. (Bates Motel remains one of our favorite series.)

Callaghan feels the same way. While watching it, we’ll say things like, “Norman will figure it out!” and “Poor Norman is going to get blamed for this,” and “FINALLY Dr. Melendez recognizes that Norman is a genius surgeon!” Also, “But does Lea know that Norman is autistic?” because we’re rooting for Norman and Lea to become “Norman and Lea,” and the two of them are continuously confused by each other’s behavior communication-wise, and, well, you can see how this hospital drama closes in on soap opera territory at times. Maybe this explains why I’m only borderline super into The Good Doctor… generally-speaking, I don’t dig soap operas. We love Freddie Highmore’s character, though. We giggle every time he sums up his assessment with his emphatic, matter-of-fact “He’s dying” or “She’s dying” (right in front of the patient), which he does in almost every episode.

That being said, it’s Norman’s (I guess I should say “Sean’s”) personal journey and challenges that intrigue us. The Good Doctor is ultimately thought-provoking and well-wrought.

 

3). As Above, So Below

 

 

I don’t have much to say about As Above, So Below except that we enjoyed it. We’re not too discriminating when it comes to horror, especially since horror is sometimes at its most entertaining when it’s cheesy, low-budget, or just plain bad. Horror’s found-footage sub-genre is usually guilty of one or all of the above. As Above, So Below is no exception. We liked this one more than most, and definitely enough that we’d see it again.

Also, we’ve walked through those catacombs beneath Paris, and let me tell you… I believe these movie people 100% when they say that As Above, So Below was filmed down there. That the story unfolds in a familiar place made it even more creepy and entertaining.

 

4). Gardein Mini Crispy Crabless Cakes.

 

Gardein Mini Crispy Crabless Cakes

 

This is Gardein’s third consecutive appearance here. This time, it’s their crabless cakes, my friends. These little tidbits of doom are delightful. I don’t think they taste like crab, which is good if you like crab cakes that don’t taste like crab, if that makes any sense. Haha!

We bought these for my parents to try, and they liked them, too. We always find ourselves looking for more, so next time we’re in the mood for these junky, processed vegan treats, we’ll get two bags. (They’re not cheap, so they are treats.) Our preferred prep method is to bake them in the conventional oven. Oh… and they’re amazing with vegan chipotle “mayo,” in our opinion!

 

5). Simply Balanced Organic Agave Nectar Light.

 

Simply Balanced Organic Light Agave Nectar

 

I ran out of coconut sugar for my coffee and had to fall back on something else until we could get to the store. That “something else” turned out to be the unobtrusive bottle of light agave nectar we’ve had in the pantry forever. Now I remember how I used to love it! This might even be the second time I’ve featured it in a “favorites” post. For me, light agave nectar serves as a great middle ground (sweeter than coconut sugar, not as sweet as Truvia). I love its light smoothness, too.

 

6). Raw unsalted mixed nuts.

 

Raw unsalted mixed nuts

 

I love salted nuts, but in November, I cycled into my raw-unsalted phase. I leave a big jar of these mixed nuts out on the kitchen counter, and I grab a handful of them at random times… often with breakfast, actually. I’ll still have the salted nuts and seeds later in the day, so yeah, I’ve been doubling down on the mixed nuts. If you count the peanut butter I eat almost every day, it’s a triple-down. I have nothing against a daily mega-dose of healthy fats, though. They’re delicious.

 

7). Apple Pie Larabar.

 

Apple Pie Larabar

 

I’ve also cycled back into a Larabar phase! Lately, I’ve been enjoying this apple pie version as a spicy-sweet refined-sugar-free alternative to fall desserts. Ingredients: dates, almonds, unsweetened apples, walnuts, raisins, cinnamon. That’s it. Yum.

 

8, 9, 10). Yes to Coconut Ultra Hydrating Cream Cleanser, Yes to Coconut Ultra Hydrating Overnight Eye Balm, and Yes to Coconut Naturally Smooth Lip Balm.

 

Yes to Coconut Ultra Hydrating Cream Cleanser, Ultra Hydrating Overnight Eye Balm, and Naturally Smooth Lip Balm

 

Okay, I think it’s safe to say that I’m a huge fan of this entire line of products by Yes To. I’ve already talked about (and continue to use) Yes to Coconut cleansing facial wipes and Yes to Coconut moisturizer. It’s all wonderfully rich and hydrating, and I can’t say enough about it, really. If you have dry skin like I do, then you might do well to try out the Yes To Coconut line for your skincare!

 

That’s it for November! Happy Friday, friends.

Cancelled plans, but good things, too. (October Favorites!)

In October news, nothing much happened. October was the month of cancelled plans.

We wanted to catch UFC 216 (Demetrius Johnson defending his title again!) at our usual sports bar, but it didn’t work out. We’d planned to go to a Halloween party – I even had a Harry Potter costume! – but we had to cancel. That’s right. We did nothing for Halloween. The closest I came to celebrating Halloween was going to BodyPump looking a little goth. That was it.

At the same time that nothing happened, a lot did happen. We had houseguests in October, you see, for 10 days in the middle of the month… and that was what happened. In the aftermath of their visit, we were wiped out on every level. We were compelled to hibernate.

Enough said.

Let’s get on to the little things I enjoyed in October. OH, here I must insert an apology in advance: these are not great pics. I didn’t have the wherewithal to work on getting super-good shots of anything this time. So it goes.

Starting with entertainment, as usual!

 

1). A Ghost Story

 

 

You may remember the non-review movie review I wrote about A Ghost Story. If so, you know how I feel about it. We were just as happy to watch it a second time.

 

2). Mindhunter (T.V. series)

 

The excellent Mindhunter is not your average T.V. series. It’s unusual. Words that come to mind: Vintage. Stylish. Noir. Not scary. Not glamorous. This series about the beginnings of criminal profiling in the FBI’s fledgling Behavioral Science unit first struck us as a bit awkward in its delivery, but you soon realize that this is deliberate. It works. This is a period piece, after all, and this was how T.V. looked back then.

I’ve heard people say that they had to watch two or three episodes of Mindhunter before they got into it. Our experience was that we were hooked by the end of the first episode.

 

3). Stranger Things 2 (Season 2) (T.V. series)

 

 

Is it even necessary for me to say that we loved Stranger Things 2 and it was fantastic and maybe even better than Season 1 and in our humble opinion everyone should watch it? I think not. If you’re not watching Stranger Things, then I don’t know how to help you.

 

Products!

4). Physician’s Formula Super BB cream SPF 30 (in “Light”).

 

Physician’s Formula Super BB Cream

 

Did you catch the complete name of this product? The operative words are SPF 30. I wear a broad-spectrum SPF 30 cream every day, so I always have it on under my make-up, but I love a make-up product that also has sun protection. Physician’s Formula BB cream’s sun protection includes zinc oxide, which I look for in a sunscreen above other active ingredients.

It so happens that this cruelty-free product not only works as an extra layer of sunscreen, but it also wears nicely as a foundation. It works for me, at least. The color match is perfect, with the right undertone and everything, and the product is long-wearing, as well. Physician’s Formula is one of the more pricey drugstore make-up brands, but it’s still drugstore… easily accessible and not outrageously expensive. I highly recommend this product if you’re looking for a new foundation.

 

5). The Body Shop Frosted Plum shower gel.

 

The Body Shop Frosted Plum shower gel

 

The Body Shop’s 2017 holiday (limited edition) line is Frosted Plum, and – surprise, surprise! – I love it. I wasn’t expecting its pronounced pine scent; I adore pine fragrance, so this was a pleasant discovery. The vaguely sweet plum scent is detectable beneath the pine. I find this fragrance to be less sweet than the other fruity fragrances I’ve tried from The Body Shop. Callaghan loves this scent, as well. (On me, that is. He doesn’t use it.)

 

Food!

6). Wholesome! Organic Coconut Palm Sugar.

 

Wholesome organic coconut palm sugar

 

I started sweetening my coffee with this coconut palm sugar… it’s an enjoyable change from the stevia-based product I’d been using. Coconut palm sugar is less sweet and more healthy. This was a great discovery!

 

7). Organic Honeycrisp apples.

 

Organic honeycrisp apples

 

Apple season! Honeycrisp apples are my favorites at the moment. They’re ubiquitous around here (we get them from Fry’s, but we’ve seen them everywhere), and they’re so tasty and satisfying. My fruit addiction hasn’t suffered a bit with the end of summer fruits.

 

8). Simple Truth walnut halves and pieces.

 

Simple Truth walnut halves and pieces

 

I’ve been eating walnuts the way they should be eaten, in my opinion: unsalted. My preference is always to crack whole walnuts, but time is of essence, so any brand of shelled walnut meat will do. It so happens that I picked up Simple Truth brand in October.

 

9). Gardein Meatless Meatballs.

 

Gardein Classic Meatless Meatballs

 

Gardein does it again with their meatless meats! We love these “meatballs” of theirs. They’re high in protein, high in flavor, and super fast and easy to prepare.

 

10). Helpful friends at the gym.

I don’t have a pic. I just wanted to note that thanks to friends like Rawn, I’ve been able to do the leg track in BodyPump with my usual weights as I rest my tennis-elbow-compromised forearm. (I’m not doing upright rows right now, or any variation thereof. I’m finding ways to modify in the back and shoulder tracks.) I wouldn’t be able to do legs without assistance in getting the heavy barbell onto my back, and I appreciate having a buddy who’s willing to take time from our quick track-change to offer this.

 

Well, that wraps it up for October. November’s list is already filling up!

What I ate on a gym day. (Full day of eating!)

Let’s talk about food! Because in my last “What I ate” post, I said I’d do a gym-day version if anyone was interested, and several of you expressed interest. (Thank you for that!)

Yesterday was a typical weight-training (BodyPump) day. I ate seven times.

Without further ado…

 

Thursday, November 2, 2017

First: (Just like last time, as it’s the same every day) Alarm. Get up. Take thyroid medication (for Hashimoto’s/autoimmune hypothyroidism) with a full glass of room-temperature water.

(Wait 30 minutes because of the thyroid med.)

 

Breakfast (pre-workout): A peanut butter sandwich: 2 slices of Dave’s Killer organic thin-sliced 21 whole grains and seeds bread with creamy natural peanut butter. Lots of peanut butter! This pic only shows one slice, since I actually took it on Wednesday before BodyCombat. I always have a full peanut butter sandwich before BodyPump, and just one slice before BodyCombat (cardio).

 

Peanut butter sandwich (the second slice of bread is invisible)

 

Post-workout: (I think of this as a second breakfast) I always have a protein shake after weight-training, and my protein powder of choice is the vanilla Vega Clean Protein. I throw a scoop into a shaker bottle, add cold water, and shake it up. Nothing fancier than that. This is my favorite protein powder… it’s not gritty in the slightest… and I enjoy it plain.

 

Protein shake

 

(By the way, I drink Xtend BCAAs during my weight-training workouts. I forgot to put that in!)

 

Lunch: Apologies for the redundancy… like last time, I had pasta for lunch. (More often than not, I have a sandwich.) Yesterday it was whole wheat thin spaghetti with almost the same sauce of olive oil, fresh sauteed garlic, sea salt, dry oregano, and a lot of nutritional yeast (nooch).

Instead of broccoli on the side, I had these plant-protein meatless balls… Gardein classic meatless balls. (3 meatless balls have 15g protein. I had 5.) These are delicious. You’ll see them again in my upcoming October Favorites post.

 

Pasta with meatless balls

 

I sopped up the remaining olive oil with a slice of this sourdough bread (the only white bread I’ll eat, since sourdough doesn’t wreak havoc on the metabolism the way regular white flour does)… not to mention, I love sourdough bread.

 

Sourdough bread

 

…followed by a small bowl of fresh raspberries and blueberries.

 

Fresh berries

 

 

After lunch: My usual tablespoon of apple cider vinegar stirred into a tall glass of cold water.

 

Apple cider vinegar

 

 

Mini-meal 1: A banana. Just one!

 

Bananas

 

 

Mini-meal 2: One organic Honeycrisp apple… another thing you’ll see in my October Favorites post.

 

Honeycrisp apples

 

(I took this pic of the apples a day or two earlier because of said October Favorites post!)

 

Mini-meal 3: A small bowl of walnuts and sunflower seeds.

 

Walnuts and sunflower seeds

 

Nuts and seeds every day, gym or no gym.

 

Dinner: A huge spinach salad with tomato, mushrooms, red onion, Kalamata olives, olive oil, red wine vinegar, sea salt, cracked black pepper, and dry oregano.

I love a big spinach salad for dinner, especially on weight-training days. Did Popeye ever motivate you to eat spinach when you were a kid? Spinach is Popeye’s trademark get-strong-to-kick-ass superfood, after all. A plant! Bluto had no chance against it. I love fresh spinach, regardless.

 

Spinach salad

 

I went on a little Popeye spree on YouTube last night and entertained myself for about 20 minutes. Here’s a quick clip:

 

 

 

Dessert: Seedless red grapes.

 

Seedless red grapes

 

 

After dinner: Another glass of apple cider vinegar water.

 

apple cidar vinegar

 

I can see lip balm smudge-marks on the rim of the glass! These pics are not the best I’ve ever taken… but they do the job.

That’s it for a typical gym-day. Oh, and as always, I drank water all day long. I can never drink enough water! I’m grateful to have it.

What I ate on Monday. (Full day of eating!)

To those of you who’ve asked to see this: here’s a full day of eating. (And to anyone else who’s interested, of course.)

May I just say that it was strange spending the whole day stalking my own food with a camera?

I chose Monday so I could track a rest day (no gym).

First:

  • Yes, I normally eat five to six times throughout the day.
  • After dinner, I don’t eat again until later the next morning (unless I’m going to the gym). I like a good fast before I start my day of noshing.
  • I love food and only eat what I enjoy.
  • Other than two cups of coffee in the morning, I only drink water.
  • I’ve cut down on processed foods, but I do eat more of it on the weekends. Even then, I try to keep it minimal and nutrient-valuable to some degree. I avoid deep-fried foods, sugary foods, and empty-calorie foods.

Before I get into the dirty details, I should add that:

  • I take meds and supplements, but the only one I’m mentioning here is my thyroid medication, because that explains why I wait 30 minutes before having coffee in the morning.
  • I drink water all day long, so I didn’t bother to include it in these pics.

Onward, then!

 

Monday, October 9, 2017

5:30am: Alarm. Get up. Take thyroid medication (for Hashimoto’s/autoimmune hypothyroidism) with a full glass of room-temperature water.

(Wait 30 minutes because of the thyroid med.)

6:00am: Coffee (Sumatra is my favorite!) with plain, unsweetened soy milk and a teaspoon of organic coconut palm sugar. (x2 – I have two cups of coffee)

9:30am: Two slices of Dave’s organic thin-sliced 21 whole grains and seeds bread, toasted and topped with creamy natural peanut butter (lots of it!), banana slices, organic hulled hemp seeds, cinnamon, and a light drizzle of organic light agave nectar. Raspberries on the side.

 

Toast with natural peanut butter, banana slices, organic hulled hemp seeds, cinnamon, and organic light agave nectar. Raspberries on the side.

 

1:10pm: Whole wheat pasta with olive oil, fresh sauteed garlic, sea salt, a sprinkle of organic hulled hemp seeds, and a lot of nutritional yeast, aka nooch. (Maybe too much nooch. My blood tests always show that my vitamin B12 is “borderline too high.” B vitamins are fat-soluble, so there’s such a thing as “too high.”) Broccoli on the side. An orange.

With pasta, I like veggies on the side. I’m not the biggest fan of veggies in my pasta.

 

(plus olive oil and sea salt)

 

Whole wheat pasta with olive oil, fresh sauteed garlic, sea salt, a sprinkle of organic hulled hemp seeds, and a lot of nutritional yeast. Broccoli on the side. An orange.

 

After lunch: A tablespoon of apple cider vinegar stirred into a tall glass of cold water.

I’m inexplicably hooked on this. I drink it twice a day, every day, after lunch and again after dinner. It’s weird because I don’t necessarily like the way it tastes, but I love it and look forward to it. It makes no sense. I’ve been drinking it for a year now.

 

Glass of water with a tablespoon of apple cider vinegar

 

3:25pm: A pear.

I have fruit four or five times a day. Since I quit eating sugary sweets about a year ago, fresh fruit has become an ecstatic experience… especially the fruit I eat in the afternoon. Somehow, that one piece of fruit in the afternoon makes my whole body feel energized and alive. It’s amazing.

 

Bartlett pear

 

5:15pm: A bowl of mixed nuts and sunflower seeds (somewhere around 3/4 cup).

I also eat nuts and seeds every day. Sometimes I throw raisins in there, too, but raisins are sweet, and let’s face it… nuts and seeds are wonderful vehicles for salt. They’re also wonderful carriers of trace minerals that we need in our bodies, not to mention other nutrients, a little protein, and a lot of healthy fats.

Examples of trace minerals: magnesium, zinc, selenium, iodine, chromium, iron, copper, etc.

(I’ll never say “no” to raw and/or unsalted nuts and seeds either, though. I do like them. It’s just that salt is my one vice.)

Walnuts! I prefer unsalted walnuts. Anyway…

 

Mixed nuts and sunflower seeds (roasted and salted)

 

8:00pm: We’ve been eating large salads for dinner four to five times per week, and cooked meals for dinner on the remaining nights. On Monday, I made our salad with red leaf lettuce, arugula, tomatoes, thinly-sliced mushrooms, olive oil, fresh lemon juice, sea salt, and cracked black pepper.

I love red wine vinegar on salads, but my favorite thing these days is just to press some fresh lemon juice over the salad already drizzled with olive oil. With lemon juice, I can really taste and appreciate the flavors of the lettuces and greens.

I didn’t get a pic of the finished salad, but here’s the main ingredient:

 

Red leaf lettuce

 

8:30: Small bowl of blueberries.

 

Blueberries

 

After dinner: A tablespoon of apple cider vinegar stirred into a tall glass of cold water.

There you have it… a smattering example of what I eat on an average weekday rest day.

Let me know if you’re interested in seeing a full day of eating on a gym day, or a full day of eating on a weekend day when I eat more processed foods!

Opening windows, letting in fresh air. (September Favorites!)

Are we ready to talk about the little things I found to love in September? I mean, ready already?

I’m not complaining that it’s already. I’m loving October.

Here’s one thing I discovered in September: two of my go-to, ride-or-die product brands – Organix (shampoo and conditioner) and Burt’s Bees (my lip products) – are no longer cruelty-free. I had to go on the hunt for replacement products, and that’s fine… I’ve had it in mind to go completely vegan with products, anyway, as up until now, I’ve only been partially there. Organix’ and Burt’s Bees’ decisions to start selling their products in China (therefore abandoning their ethics – testing on animals is mandatory in China) gives me a long-overdue push in the direction of finding vegan replacements for any non-vegan products I’ve been using. And find them, I did. They’re on the list below.

Other than these products, I’ve got a great movie to share, a T.V. series we’re particularly enjoying, and some noms, as well and as usual.

 

1). What the Health

 

 

This excellent documentary about health and how we can manage it with success is informative, and, in our opinion, surprisingly fun to watch (for what it is). What the Health is available on Netflix. I highly recommend it!

 

2). American Horror Story: Cult (T.V. series)

 

American Horror Story: Cult (season 7)

 

We went into this season of AHS with a degree of skepticism. After watching the pilot, we were still somewhat skeptical, but intrigued enough to watch the next episode. We ended up hooked despite our initial misgivings. After the last episode (4), we decided that “Cult” is our new favorite AHS season, with our former favorite (“Asylum”) down to second-place. Let’s face it, though: we love the gruesome, over-the-top insanity of AHS no matter what the story.

The great thing about AHS is that since it’s an anthology series, you don’t need to have watched any previous seasons.

 

3). Kite Hill cream cheese style spread (both plain and chive).

 

Kite Hill cream cheese style spread (chive)

 

In the world of plant-based cream cheese spreads, Kite Hill makes my favorite, so far… and that’s saying a lot, because I really like Tofutti’s Better Than Cream Cheese. Kite Hill makes their product from almond milk, and they do it wonderfully.

A 1 oz serving of the chive variety has 78 calories, 3g protein, 6g fat (0 saturated – 0 cholesterol), and 3g carbs.

 

4). Gardein Beefless Ground.

 

Gardein Beefless Ground over a layer of vegetarian refried beans (with hot sauce and Daiya cheddar-style shreds) (Side salad not pictured.)

 

Gardein makes a delicious plant-based ground to replace ground mammal or bird. We love using it in red pasta sauces, or simmering it in taco seasonings to use in tacos (as in the pic above). This would also be great in Hamburger Helper-style meals, to make them healthier and just as tasty. We’ve seen Gardein Beefless Ground at most of the grocery stores we frequent (Sprouts, Fry’s, Whole Foods, Safeway), but we get ours at Target, where it’s $3.99 for the 13.7oz bag.

A 3/4 cup serving has 120 calories, 18g protein, 2g fat (0 saturated – 0 cholesterol), and 8g carbs (4g fiber).

 

5). Alba Botanica Hawaiian shampoo and conditioner Colorific Plumeria. (cruelty-free and vegan)

 

Alba Botanica Hawaiian Colorific Plumeria shampoo and conditioner

 

I’ve long been been a devotee of Alba Botanica’s Hawaiian Pineapple Enzyme facial cleanser and facial scrub, so when I went looking for new hair care products (to replace my products from now-sold-in-China Organix), I thought I’d try Alba’s shampoo and conditioner from the same line… the Colorific Plumeria is formulated for color-treated hair. I’m thrilled to report that I like these products better than Organix’! They smooth out my hair and leave it super shiny and smelling so good. I don’t have to use any after-products, either.

 

6). The Body Shop vanilla eau de toilette. (cruelty-free… and vegan?*)

 

The Body Shop Vanilla Eau de Toilette

 

I loved Pacifica’s gardenia scent during the summer. The last time I put it on, though, I couldn’t stand it and tried to remove it as much as possible before going out. I’m not sure what happened… why it suddenly offended me so much… maybe something about my chemistry changed so the fragrance just went bad on me? But I was inspired to find a different sort of fragrance altogether.

The Body Shop’s vanilla eau de toilette is a lovely, updated 90’s vanilla scent with a spicy-sweet, musky dry-down. That’s how it works on my skin, anyway. It’s perfect for now. I absolutely love it.

*I put a question mark after “vegan” because when I did a “vegan” search on The Body Shop’s website, this product came up on the list… and it still does… but when I search for “vegan” as a sub-category under fragrances, it’s not on that list. Since it appears on the main vegan list, though, I’m thinking that it just got left off the sub-category list.

 

7). Method nourishing hand wash (in Almond Flower). (cruelty-free and vegan)

 

Method nourishing hand wash in almond flower

 

Callaghan chose this hand wash for the kitchen; since it’s called “almond flower,” I wasn’t expecting its vaguely spicy scent, so that was a bonus. Maybe almond flower actually is spicy. I don’t know. Whatever the case, I’m enjoying this product. I love its scent, and I love the fact that it’s indeed moisturizing. We get our Method products from Target, and all of their products are cruelty-free and vegan.

 

8). Pacifica Bali Coconut Natural Lip Balm. (cruelty-free and vegan)

 

Pacifica Bali Coconut Lip Balm

 

Luckily, I found replacements for Burt’s Bees lip products that are not only cruelty-free, but vegan, as well… and it turns out that I like them better than Burt’s Bees’. I had to replace a plain lip balm, a tinted lip balm, and a lipstick.

Pacifica’s Bali Coconut lip balm is silky and softer than the Burt’s Bees lip balm I’d used for so long, and it feels more hydrating, too. I don’t have to use as much of it, and I don’t need to reapply it as often as I did the Burt’s Bees, either. Love this product!

 

9). Pacifica Devocean Natural Lipstick (in Natural Mystic). (cruelty-free and vegan)

 

Pacifica Devocean Natural Lipstick in Natural Mystic

 

I didn’t think there was a lip color I’d like better than Burt’s Bees Redwood Forest, but here’s Natural Mystic by Pacifica to prove that wrong. Again, think 90’s: Natural Mystic is an updated 90’s mauvy-brown shade, hinting at Bordeaux. The Devocean formula’s creamy softness feels wonderful, and the color is highly-pigmented. In comparison, the Burt’s Bees lip crayon was drier, and the Redwood Forest shade had a slightly orange undertone rather than the purple undertone of Pacifica’s Natural Mystic. I like it better all the way around.

 

10). Pacifica Color Quench Lip Tint (in Sugared Fig). (cruelty-free and vegan)

 

Pacifica Color Quench Lip Tint in Sugared Fig

 

Last, but not least, I found Pacifica’s tinted lip balm in Sugared Fig to replace my Burt’s Bees Red Dahlia lip balm. As with the lip color above, I like it even better… and for the same reasons. It’s creamier and more hydrating, and its undertone is cool, rather than warm.

[Sidenote about Pacifica: I ordered these lip products from Ulta online, since I couldn’t find their cosmetics in the store. From what I’ve seen, stores only carry Pacifica’s skincare.]

 

This brings us to The End. I’m happy to be in the Octoberness of now. I hope you are, too.

August Favorites!

Here we are in September. Let’s just be blunt: August was a shit show from start to finish in the U.S. and in some parts of the world. Of course the month had to go out with the tragic devastation of Houston and other cities in Texas; I swear I’ve never seen a month slam the door behind it like August just did. It was like, HERE’S THIS ONE LAST THING TO REMEMBER ME BY. Well, good riddance, August. Despite silver-lining moments and suggestions of hope and restorations of faith in the human race, I’m especially glad to be here sharing some of the little things we enjoyed.

Without further ado…

Entertainment:

1). Atomic Blonde (film)

 

 

Atomic Blonde was the one movie I saw in the theater in August. Callaghan ended up having to work the day we’d planned seeing it with a friend, so he hasn’t watched it yet. I know he’s going to like it as much as I did, because we have pretty much the same taste in movies. Atomic Blonde is the type of movie we’ll see when we’re in the mood for a thriller on the campy side of the 80’s. (Like there’s any other side of the 80’s.) Charlize kicks ass with stylized aplomb, and the soundtrack took me right back to high school, only now I can actually enjoy those songs, because I’m not in high school anymore and therefore life is much better. Anyway, if you’re into cheesy thrillers, I recommend this one.

 

2). Department Q (film trilogy: The Keeper of Lost Causes, The Absent One, and A Conspiracy of Faith… in that order.)

 

 

We watched the excellent Department Q film trilogy at the recommendation of friends, and I’m passing that recommendation along to you who also enjoy getting caught up in dark and brooding crime thrillers. We’re fans of Scandinavian noir in television and movies; we’ve had a penchant for the genre since Bordertown (Sorjonen). The Department Q trilogy can be found on Netflix. It should be watched in order: The Keeper of Lost Causes, The Absent One, and A Conspiracy of Faith. The films are in Danish (I believe) with English subtitles.

 

3). Bob’s Burgers (S7) (animated T.V. series)

 

 

We like Bob’s Burgers, in general, but some seasons make us laugh more than others. Season 7 was one of those! Warning for those unaware: some of the humor in Bob’s Burgers is not for the little ones.

 

4). Parks and Recreation (T.V. series)

 

 

We started a Parks and Recreation marathon. We’re nearing the end of season 4. I don’t know why it took us so long to get into this series, but it couldn’t have come at a better time! The only other series that makes us laugh so much is Black-ish. Enough cannot be said about comedy that works for us.

 

Food:

5). Watermelon.

 

Fresh watermelon

 

Fun fact 1: Callaghan doesn’t like watermelon. Fun fact 2: In August, I learned that it only takes me three days to eat an entire mini watermelon by myself.

[Sidenote: How can you NOT like watermelon?!]

 

6). Kiwi fruit.

 

Kiwi fruit

 

We love the tart sweetness of Kiwi fruit. Slicing them makes them easier to eat without making a mess, but I like to eat them whole after peeling them… sinking my teeth into a whole Kiwi fruit is somehow exhilarating. The fruit is tender and dense and juicy, and those tiny seeds add the lightest crispy crunch that’s hardly a crunch at all. Kiwi fruit is like the Krackle or Nestle Crunch candy-bar of fruit.

 

7). Pistachios.

 

Pistachios

 

This pic is from my Instagram. We bought two of these big pistachio nut bundles from Sprout’s, but by the time I got around to gathering pics for this post, I’d long since eaten them all… by myself, too, might I add. Callaghan likes them, but he ate maybe a handful of the pistachio haul. I love how they’re salty without a coating of salt granules. I love their flavor. We’ll probably get more before the season’s up.

 

8). Dave’s Killer Bread Epic Everything Bagel.

 

Dave’s Killer Bread Epic Everything Bagels

 

Dave’s Killer Bread Epic Everything Bagel: toasted, melted cheese sandwich with Daiya cheddar-style slices. That’s a pickled jalapeno pepper on the side. AZ-style.

 

Dave’s Killer Bread is our staple bread of choice, so when we saw that they now have everything bagels, we were all over it. They’re called “Epic,” which they totally are: they’re organic, vegan, delicious, and satisfying, and each bagel has 12 grams of protein. So good!

 

Products:

9). Derma-e Vitamin C Intense Night Cream.

 

Derma-e Vitamin C Intense Night Cream

 

I used up my Yes to Blueberries night cream. I love it, but I cheat on it all the time, as I often do with skincare… there’s just so much to try! This time, I decided to get a night cream from Derma-e, who makes my holy grail sunscreen. I’m impressed. This cruelty-free night cream is light and smooth, and vitamin C products are so good for the skin. I layer it over my vitamin E serum-in-oil (The Body Shop) at night, with Yes to Blueberries eye cream in between the layers. It’s like my skin is drinking a smoothie. Or something.

 

That wraps up this “monthly favorites” installment! September holds fresh promise. I’m all in.

Intensity before our eyes. (July Favorites!)

Most of this list is stuff we watched. I tried no new products in July. Two of the three food items here aren’t even new. I’ve just never mentioned them.

That being said, that which we watched in July made for some intense entertainment, some of it difficult to watch. It wasn’t all weighty and dark, though.

Let’s take a look!

 

1). To the Bone (film, Netflix)

 

 

I don’t know what life is like inside an eating disorder, but I would guess that this film captures a realistic glimpse of what it might be like… for both patients and their family members. To the Bone focuses on a young woman struggling with anorexia nervosa. We were surprised to find ourselves laughing a bit, which felt awkward at first – I would never expect to laugh while watching a film about eating disorder patients – but we’re supposed to laugh. To the Bone is a fine example of a dramedy, deftly scripted with humor to help make a serious and uncomfortable subject more understandable.

I’m not sure that I would recommend this film to everyone, as it may be triggering. Watch with caution.

 

2). Ozark (T.V. series)

 

 

What’s this?! It’s another Netflix original crime drama/thriller. Atmospheric Ozark stars Jason Bateman, whose outstanding turn as the desperate protagonist should earn him Best Actor nominations throughout the 2017 awards season next year. We were impressed when we saw the trailer, and with the cast including Laura Linney, we marked it on the calendar. Bateman was great, Linney didn’t disappoint. If you’re a fan of crime thrillers – thrillers such as Breaking Bad, let’s say – then you’ll likely enjoy this one.

 

3). Black Mirror (T.V. series) – S3 “Hated in the Nation” and “San Junipero”

 

 

Netflix’ sci-fi thriller Black Mirror is the series we watch when we’re in the mood to have our brains scrambled. I’m thinking particularly of season 3’s “Playtest,” followed by “Shut Up and Dance.” Season 2’s “White Bear” did it, too, as well as season 1’s “Fifteen Million Merits.” Never before had we encountered a series whose episodes made us say “Well that was a mindf*ck” so consistently.

This series is unique in that I couldn’t binge-watch it. That would be a bad mental health decision.

Black Mirror episodes are written as stand-alone stories, so they can be watched in any order. We haven’t seen them all, but of the episodes we have seen, the above-mentioned ones were made more disturbing by their very excellence. Two other season 3 episodes, though, stood out. They weren’t disturbing so much as they were just plain successful at being mysterious (“San Junipero”) and thrilling (“Hated in the Nation”).

I think it’s safe to say that if you like The Twilight Zone, you’ll dig Black Mirror.

 

4). The Handmaid’s Tale (T.V. series)

 

 

The Handmaid’s Tale takes Margaret Atwood’s dystopian novel and brings it to chilling life in this outstanding Hulu original series. Elisabeth Moss may well have secured herself major awards nominations for her performance as Offred. There was also stunning beauty before our eyes in the town of Gilead: anywhere we hit “pause,” the image on the screen could’ve been a Vermeer painting. The use of color and music play strong roles in the telling of this story.

Sidenote: Callaghan found The Handmaid’s Tale to be so unsettling that we took a long break from it… we started it in June and finished it in July. We returned to it after we saw The Keepers (next on this list), which made The Handmaid’s Tale seem mild.

 

5). The Keepers (T.V. series)

 

 

I honestly don’t know what to say about this Netflix docuseries. I think it’s important to watch, but I would not call it “entertainment.”

Two middle-aged women – former classmates at a Catholic high school in Maryland – continue their efforts to solve the case of their teacher Sister Cathy Cesnik’s murder. A priest and the Archdiocese of Baltimore come under scrutiny, and horrors are uncovered in the process. By the end of episode two, we were disgusted and enraged into speechlessness. We watched the seven episodes over the course of a week, and when it was over, we immediately signed the petition. I do recommend this docuseries, but again, my recommendation comes with a trigger warning (this one for sexual abuse).

 

6). Gypsy (T.V. series)

 

 

Admittedly, it was only Naomi Watts’ name that drew our attention to this Netflix series; we had no idea what Gypsy was about. Turned out we’d gotten ourselves into a psychological thriller, which we kept watching because of its intrigue… from beginning to end (of the season), we never stopped asking, “What is going on, exactly?” Naomi Watts plays a shrink whose behavior, um, deviates from the norm. I’ll just leave it at that! We did enjoy Gypsy, though, and I would recommend giving it a try if you’re looking for a different sort of ride.

 

7). GLOW (T.V. series)

 

 

I’m finishing this part of the list with GLOW, an offbeat Netflix dramedy that gave us a respite from the heavy intensity of the rest. GLOW was a treat. It’s smart and satirically (sometimes crudely) funny. It combines combat sports, misfit women, and the 80’s. There are a few turning-point situations in the women’s lives, and there’s some outlandish and creative problem-solving… solemn moments and hilarity held together with Aqua Net. An original, indeed!

Now let’s get into the food….

 

8).  Pearls pitted Kalamata Greek olives.

 

Pearls pitted Kalamata Greek olives

 

I love these olives in my salads. I always have, but now I have them on hand at all times, and I eat a few of them every day. I’m sure I’ll cycle through this olive phase eventually, but it’ll be one of those recurring phases. I can tell.

 

9). Nectarines.

 

Nectarines

 

All of a sudden, in the third week of July, I realized that I hadn’t eaten a single summer stone fruit since the cherries my parents brought when they visited in May. It was like I’d had blinders on in the grocery store. How could it be that I’d been so intent on finding the red grapes, strawberries, raspberries, blueberries, pears, oranges, and bananas that I’d failed to see the plethora of peaches, nectarines, plums, and apricots right before my eyes? I’m still eating those other fruits, but I’m also making up for lost time. At the moment, I’m swooning over the white nectarines. Better late than never!

 

10). Trader Joe’s extra virgin olive oil.

 

Trader Joe’s extra virgin olive oil

 

There’s actually nothing new about Trader Joe’s extra virgin olive oil in our house. It just occurred to me, as we went to pick up yet another bottle, that it’s one of our staple foods, and I’ve never mentioned it in a “favorites” list. We eat salads at least four days per week, so we go through these big bottles of Trader Joe’s olive oil pretty quickly. It’s a good, dependable favorite, and the spout that comes with it makes it friendly to use, as well.

 

This brings us to the end. Heading into August! Much to anticipate already!

Cycling back around. (June Favorites!)

I’m going to let the pics do most of the talking here, but I do have some blurbs to go with them (some more blurby than others). It goes without saying that I recommend everything on this list! (The foods are vegan and the products are cruelty-free, as usual.)

Getting on into it: some of my favorite little things from June!

 

1). Wonder Woman (film)

 

 

I already dedicated an entire post to this superhero movie, so rather than repeat myself here, I’ll just direct you to that post: If you’re interested, click here to read my thoughts. (The link will open the page in a new tab; whatever glitch was causing my links to open in the same tabs has been fixed.)

Suffice it to say that we highly enjoyed this film.

 

2). Okja (film)

 

 

Joon-ho Bong’s stunning feat of cinematic wizardry brings to life the story he wrote about the plight of an engineered animal and the girl who loves her. While love, loss, loyalty, and identity comprise some of the story’s themes, desperation is the dominant mood… in every character, at every level. Okja is a study in ethics, a socioeconomic commentary set in a fantastical world that’s yet real enough to be imaginable.

 

3). black-ish (T.V. series)

 

 

The comedy series black-ish is thought-provoking comedy gold; once we were able to access it again, we were thrilled to be able to pick up where we left off. We’re nearing the end of season 3, and we’re still laughing! For us, black-ish’s brilliant writing and the performances of its actors amount to unparalleled hilarity in television.

 

4). Tofurky hickory-smoked deli slices.

 

Tofurky Deli Slices Hickory-Smoked

 

As far as food is concerned, it’s more fun to talk about the processed stuff, so here we are again!

Tofurky’s deli slices, now. I’ve enjoyed all of Tofurky’s deli slice varieties for years, but in June, I cycled back around to the hickory-smoked flavor. I’m still going strong. I love the peppered flavor, as well. Tofurky does a good job with these slices!

 

5). Van’s Power Grains waffles.

 

Van’s Power Grains waffles

 

Actually, since I do cycle through foods, I probably post repeats in these “favorites” lists more often than I think. I know for a fact that I included these waffles on a favorites list from last summer. Van’s Power Grains waffles are delicious and satisfying, firstly, and secondly, they give you 10 grams of protein per serving (2). They prepare themselves in the toaster oven. What else could I want in a waffle?

 

6). Dave’s organic thin-sliced 21 wholes grains and seeds bread.

 

Dave’s thin-sliced 21 whole grains and seeds bread

 

As a breadaholic, it’s my inclination to try new breads all the time. We’ve been fans of Dave’s breads for several years now, so we weren’t surprised to find that we love this thin-sliced version, too. For one thing, the smaller slices perfectly accommodate the deli slices and the sliced Daiya cheezes we eat. Comparatively, the larger breads seem awkward.

 

7). La Costeña jalapeños.

 

Costena jalapeno peppers

 

I’ve also cycled back into a jalapeño pepper kick. (Haha! Kick! Get it?) I’ve been eating these peppers with sandwiches instead of dill pickles… savory sandwiches, that is. Personally, I wouldn’t eat these alongside peanut butter and jelly.

 

8). Maitake Mushroom (supplement; Solaray).

 

Maitake mushroom supplement

 

I’ve updated my daily supplement regimen with the addition of ‘shrooms: Maitake Mushroom (Solaray). Each capsule is a triple-mushroom threat with 600 mg maitake mushroom, 180 mg shitake mushroom, and 180 mg reishi mushroom. The reported health benefits of these mushrooms are numerous; click the links to read about them. (Again, the links will open the pages in new tabs.)

 

9). OGX Orchid Oil shampoo, conditioner, and color-protect oil.

 

OGX Orchid Oil shampoo & conditioner and oil

 

I finally ran out of my OGX Vitamin E shampoo and condition and went to repurchase them, but when I got to the shelf, I found OGX’ Orchid Oil shampoo and conditioner, which I didn’t recall seeing before. Granted, it’s been a while since I’ve gone looking for hair care products.

It seems that this line isn’t just safe for color-treated hair, but it was formulated specifically for it. I’ve been putting dark brown color in my dark brown hair that’s naturally – but not uniformly – reddish. When the color fades, some parts look artificially red, even though the reddish color is real. I also have a silver hair here and there, and it’s a mystery why my hair comes out blondish in some pics. Mixed chick hair identity issues!

I went for the Orchid Oil line, and I’m digging it so far. I haven’t refreshed the color in my hair in quite a while, so when I finally do, I’ll really be able to see whether these products extend the color’s longevity. I got the oil to mist on as a detangler, too. OGX claims that all of these products provide broad-spectrum sun protection, which, if true and truly effective, would be a great bonus.

 

10). New prescription sunglasses.

 

Selecting frames for sunglasses (Instagram 05/30/2017)

 

I Instagram’d this pic when I was trying on frames at my optometrist’s office. These sunglasses are nothing short of life-changing. They arrived a week or so into June, and I still can’t get over how great it is to be able to see everywhere at every distance while wearing sunglasses! My old ones were single-lens, the prescription was wrong, the frames didn’t fit correctly, and one of the lenses kept popping out.

 

That does it for June. I’ve already got a list going for July!

Heading into summer. (May Favorites!)

It’s a fine day for that customary list of my favorite Little Things from the month that just ended. It’s a fine day for some fluff: entertainment, edibles, and stuff to put on your face.

The month of May brought our late-to-the-party discovery of a dark crime dramedy series, the return of a favorite Netflix comedy series, and a book filled with short stories revolving around my favorite fictional character. It brought frozen veggies and yet another protein bar discovery. Also, I’ve got a slew of rave-worthy skincare products – more than usual, in fact. I don’t know what happened in May, but here we are with all kinds of goodness from The Body Shop and Yes to. If skincare products don’t figure in your life, feel free to pass this along to someone you know who may be interested!

In one word, the theme of this list is “refreshing.”

Starting with entertainment, as usual…

 

1). Master of None (T.V. series)

 

 

After 2015’s debut of this fresh, intelligent, and hilarious series, we waited (im)patiently while Aziz Ansari and Alan Yang went back to work. Season 2 of Master of None was well worth the wait! It proves again that a comedy television series can be an exquisite work of art. This is storytelling made rich with subtleties… nuance and mood, humor and wit. Throughout the season, vignette after vignette, a larger story unfolds, and yet that larger story itself is nothing more dramatic than a slice of life. That is the brilliance of Master of None. An artist first and foremost, Aziz Ansari brings life to life.

 

2). Fargo (T.V. series)

 

 

We love dark comedy, thriller-mysteries, and crime drama. We’re huge fans of the Coen brothers. So it doesn’t matter that we’re (inexplicably) three years late getting to Fargo, the T.V. adaptation of the titular film. Season 1 takes off on the shoulders of strong character development, plowing through a series of increasingly outrageous events after Billy Bob Thornton ever so gently nudges that first domino.

Evidence of the Coen brothers’ involvement abounds. Billy Bob Thornton is terrifying. The music is awesome and actually supplies a lot of the humor in the dark-humor equation. We couldn’t ask for anything more, really.

 

3). No Middle Name (collection of Jack Reacher short stories by Lee Child).

 

 

After devouring all of Lee Child’s Jack Reacher novels, I’m finally reading all of his Reacher short stories, and very happily so. The first two installments in this newly released collection had me a little worried, I’ll admit, but my enjoyment’s increased with each story. I’m just past halfway through the collection, so I can’t comment on it as a whole, but I can say that seven stories in, I’m having a blast!

Jack Reacher is my favorite fictional brain candy, and in terms of reading, brain candy is what I need right now. Thank you, Lee Child… and thanks to my friend Bob, who alerted me to the collection’s impending release.

Heading into food…

 

4). 22 Days Plant Power protein bar in salted caramel.

 

22 Days Plant Power protein bar in salted caramel

 

We knew this would happen sooner or later. I’m back with another protein bar.

This one threw me off at first, mostly with its unexpected texture… but it wasn’t bad. The texture, I eventually realized, reminds me of caramel candy, which is appropriate for a “salted caramel” flavored bar. My enjoyment of this bar increased when I stopped thinking of it as a bar and started thinking of it as a chewy caramel treat. It grew on me.

Also, consider the macros in each of these organic and plant-based bars: 15g protein, 9g fiber, and only 4g sugar (20g carbs in all) and 150 calories per bar. At this point I’ve gotten very good at limiting my consumption of processed foods, so I don’t eat protein bars every day anymore… but when I do, I feel pretty good about reaching for this one.

 

5). Trader Joe’s Soycutash.

 

Trader Joe’s Soycutash

 

I’ve never been a fan of succotash because I never learned to enjoy lima beans. I’ve tried. I can’t. (Add lima beans to my list of permanent food aversions.) So when I stumbled upon Trader Joe’s version of it, I had to try it.

TJ’s “soycutash” contains three ingredients: edemame (replacing lima beans), sweet corn, and red peppers. It is delicious. I prepare it in the microwave and then eat it cold as a refreshing and satisfying side or snack. Fun fact: I grew up snacking on fresh, cold boiled soybeans, but I never knew they were called “edemame” until they became popular in western cuisine!

Getting into the skincare products…

 

6). Yes to Coconut Ultra Hydrating Facial Soufflé Moisturizer.

 

Yes to Coconut Ultra Hydrating Facial Souffle Moisturizer

 

How do I begin to describe this product?

I know I included a moisturizer in a recent “monthly favorites” post. The problem with doing a monthly favorites post is that you try a moisturizer, think it’s great enough to add to the list… and then the next month, you try a different moisturizer, only to discover that it’s your Holy Grail of moisturizers.

This one from Yes to Coconut is thick and very rich, but it melts into my skin and leaves it soft and dewy without a trace of greasiness. Its coconut scent is subtle and not at all overpowering. I love this. I love it so much that I already re-purchased it, so I’ll have it at hand when this first one’s used up.

It’s highly unlikely that you’ll see another moisturizer on a monthly favorites post… at least not for a long while!

 

7). Yes to Cotton Micellar Cleansing Water and Yes to Coconut Cleansing Wipes.

 

Yes to Cotton Micellar Cleansing Water and Yes to Coconut Cleansing Wipes

 

My current favorite way to remove the makeup from my face involves these two products: I fold a Yes To Coconut makeup removing wipe into quarters, saturate it with two pumps of the Yes to Cotton micellar water, and smooth it over my skin… a refreshing treatment I’ll do even when I’m not wearing makeup.

Yes to has upped their game quite a bit!

 

8). The Body Shop Almond Milk & Honey Body Lotion, Hand Cream, and Shower Cream.

 

The Body Shop Almond Milk and Honey Body Lotion, Hand Cream and Shower Cream

 

I couldn’t stay away.

It’s safe to say that I’m enamored with The Body Shop’s entire Almond Milk & Honey line, starting a couple of months ago when I picked up the body butter. All of these lotion and cream formulas exist in TBS’s other lines, but the Almond Milk & Honey products are richer and more moisturizing than the others I’ve tried. I still love the scent. I hope TBS comes out with a body mist in the same line!

 

9). The Body Shop Camomile Sumptuous Cleansing Butter.

 

The Body Shop Camomile Sumptuous Cleansing Butter

 

I’ve been using The Body Shop’s camomile eye makeup remover since I discovered it well over a year ago, but when I finished up my last bottle in May, I decided to try something different from the same line.

After several tries, I figured out how to make this cleansing butter work for me: I take a little scoop onto my fingertips, massage it gently onto my eye makeup, and then (just as gently) wipe it away with one of those Yes to Coconut makeup removing wipes. I’m preferring this method to the application of the liquid eye makeup remover, which feels harsh in comparison; I’d used a cotton pad with that remover, and I always had to sort of work those rougher cotton fibers into my lash line to remove eyeliner and mascara.

I don’t use this cleansing butter on my entire face… just on my eyes. I do this first, and then I go over my face with the above-mentioned Yes to Cotton micellar water on the Yes to Coconut makeup removing wipe… this takes care of any eye makeup/remover residue, as well.

 

10). Freeman Beauty Infusion Brightening Overnight Mask.

 

Freeman Beauty Infusion Brightening Overnight Mask

 

I wouldn’t have tried this mask had I not gotten a free sample from a lady at Ulta when I went there with Mom a few weeks ago. I love this sleeping mask! Callaghan tried it at the same time I did, and he was also impressed with the appearance of his skin when he woke up.

I’m now alternating between this mask and The Body Shop’s vitamin E overnight mask (one each per week). I’m still doing TBS Honey & Oat 3-in-1 Scrub Mask one morning per week, too. They’re all wonderful.

That wraps it up for May!

La Fin.

 

Things that smell good, and other April Favorites!

Looking back on April, I’m happy to be alive and eating fewer processed foods. Haha! There are no processed foods on this list, maybe for the first time in the history of Monthly Favorites posts on TALC. That is something.

This is not to say that I didn’t eat any, though, because I certainly did. But I managed to cut way back, and I didn’t discover any new processed foods.

As for the rest, well, we’ve got the usual assortment of movies and T.V. series. Also, there are more products than usual on this list.

Take a look!

 

1). The Devotion of Suspect X (film)

 

 

We went to see The Devotion of Suspect X when we saw that it was playing in the theater near our house. The Chinese film (with English sub-titles) detailed a mysterious story whose reveal toward the end came as a surprise. I found the development of the two main characters (and their relationship) to be somewhat lacking, but the aspects that were emphasized were intriguing enough. All in all, the movie’s minor deficiencies didn’t have much of an impact on our enjoyment of it. It was an interesting time, and it was fun to see a film that we knew nothing about when we went in.

 

2). Split (film)

 

 

James McAvoy’s turn in Split is something to behold. Can one actor win 23 Best Actor awards for the same film? That is the question. Of course, I’m creating a wild exaggeration here… this is just to say that I was enthralled by McAvoy’s ability to shift from one personality to the next, and I thought that his main personalities were well-acted in their own right. His performance was truly stunning. I was also impressed with Anya Tayler-Joy’s performance. This is, in my opinion, one of M. Night Shyamalan’s better films.

 

3). Better Call Saul  (Season 3) (T.V. series)

 

 

Between Better Call Saul and The Good Fight, spin-off series have been some of our favorites! Better Call Saul gets better and better. We’re now at the point where we’re seeing the evolution of the liaisons in Breaking Bad, which is extremely satisfying. Last night’s episode left us on a particularly maddening cliff-hanger. Is it Monday yet?

 

4). Sorjonen (Bordertown) (Finnish T.V. series)

 

 

Here again we have a foreign language piece, only Sorjonen (English title: Bordertown) is a T.V. series. In fact, it’s the first foreign-language T.V. series we’ve seen. It’s in Finnish and Russian, sub-titled, of course, and it’s a crime thriller (surprise, surprise). It’s fun to watch the Finnish protagonist at work with his unique methodology, and his Russian counterpart is one of the more badass women (of the many) that I’ve seen in such pieces. Sorjonen was picked up by Netflix, so it’s binge-watch friendly!

 

5). D’anjou pears.

 

 

Pears are one of two repeats on this list. D’anjou pears are fabulous right now! They’re flavorful and refreshing straight from the refrigerator. I love pears as a transition fruit to stone-fruit season.

 

6). The Body Shop Vitamin E sink-in moisture sleeping mask.

 

The Body Shop Vitamin E sink-in moisture sleeping mask

 

Still addicted to The Body Shop. Still haven’t stepped foot in a Lush store or tried any Lush products… but old-school works for me. The Body Shop is a little costly, and its parent company is L’Oreal, but their products are cruelty-free and pretty reliably awesome.

This sleeping mask from their Vitamin E line is my latest TBS passion. It was my first foray into sleeping masks, so I didn’t have expectations going in. I put it on and immediately felt sort of like my skin couldn’t breathe… and also, the mask on my face felt tacky to the touch, which wasn’t the most pleasant feeling. Luckily, of course, you go to bed right away, so you’re asleep and unaware of how weird it feels. The important thing was that in the morning, I woke up and couldn’t believe how different my skin looked. My skin loves this mask! (My skin also loves The Body Shop’s Vitamin E serum-in-oil as a nightly treatment. And their Honey and Oat 3-in-1 moisturising scrub mask.)

 

7). The Body Shop Almond Milk & Honey body butter.

 

The Body Shop Almond Milk & Honey body butter

 

But wait! I’m not done raving about The Body Shop. They’re famous for their body butters, but this new one of theirs is something else. TBS Almond Milk & Honey body butter is silky, creamy, and rich, and it has an unexpected bouncy feel to it when you scoop it out. I love the way it sinks in and transforms my severely dry skin into soft skin, especially on my hands. Bonus: I love its fragrance; it’s exactly what it is. Almonds and honey.

 

8). Yes To Blueberries Age Refresh daily repairing moisturizer.

 

Yes to Blueberries Age Refresh daily repairing moisturizer

 

When I went looking for a daytime moisturizer, I picked up this blueberry/age refresh one from Yes To. I loved their night cream (see below), so I figured I couldn’t go wrong with their daytime formula. It’s wonderful. I have a feeling it’s going to stay a favorite for a while.

 

9). Yes To Blueberries Age Refresh deep wrinkle night cream.

 

Yes to Blueberries Age Refresh deep wrinkle night cream

 

This is an old favorite that you’ve probably seen before, if you’ve been reading here for a while. I loved this night cream, but I drifted away from it as I tried other products. I came across a lot of good ones, but I’ve circled back around to Yes To Blueberries. This night cream is just the best for my skin.

To give you an idea: I tried The Body Shop’s Vitamin E night cream in April, too (there was a crazy sale going on, so it was a good opportunity to try new things), and while it’s good, the Yes To night cream beat it to get on this list. Adding to its wonders, Yes To is a more affordable drugstore brand.

 

10). Pacifica Tahitian Gardenia perfume roll-on.

 

Pacifica Tahitian Gardenia perfume roll-on

 

This is a first: a cruelty-free fragrance (vegan, to boot) that I absolutely love. Its sillage is impressive, and its scent doesn’t change on my skin over time, which is probably the nature of a perfume oil. It’s not a chemical concoction. I picked this up at Sprouts on a whim, as I’d been on the hunt for a new fragrance. I love this one.

 

La Fin. Let’s see what there is to discover in May.

Happy Tuesday, All!

 

All kinds of action! (March Favorites!)

A lot (a lot a lot) happened in March. It was busy. It was painful in more ways than one. We lost our Cita, and I’ve been dealing with a medical situation that actually had me incapacitated at one point… both of which occurred in the midst of some home improvement projects we’d scheduled. It was a lot all at once, but we got through it. There were some stellar moments in there, as well, make no mistake! I’m not complaining. I’m grateful to say that I’ve been blissfully pain-free for the last week, I’m back at the gym, and my writing’s going well, albeit slowly.

So in March, the little things that provided pleasant distraction amounted to a whole lot of junk food for the brain. We seem to have something of a Marvel and Shakespearean theme going on in this post, and I also included trailers, which I don’t usually do in “monthly favorites.” Let’s get started!

 

1). Logan (film)

 

 

This well-crafted film features Wolverine at his most human – human in ways that invoke a sort of empathy I wouldn’t expect to feel for a comic book superhero. Apart from a few choice scenes, Hugh Jackman’s character wouldn’t rouse suspicion that he even is a superhero, if you weren’t familiar with his storyline from the previous X-men/Wolverine installments. You might be a bit confused, but I doubt you’d be thinking superhero. This human feature of the superhero protagonist sets Logan apart from other superhero movies and allows it to engage a broader audience than the strict superhero fandom. (Are you counting the number of times I’ve written “superhero” in this paragraph?)

 

 

2). John Wick 2 (film)

 

 

John Wick 2 was the other franchise installment we saw in March. The thing about Keanu Reeves is that his action flicks tend to be slick and over-the-top stylish, with plenty of theatrical embellishment to backdrop the inevitable violence. No one, in my opinion, centerpieces such projects better than Reeves. They seem to be made for him. There’s something Shakespearean about Reeves’ acting that doesn’t always do it for me, but I like the way it works in such films. John Wick 2 offers elaborate, suave eye candy for the eye that appreciates action movies. You don’t need to see the first John Wick in order to escape into John Wick 2. That’s always a plus.

 

 

3). Fortitude (T.V. series)

 

 

Fortitude is a dramatic mystery/horror series saturated with spooky intensity coming largely from its excellent pacing and the stark clarity and loveliness of its cinematography. For one thing, it’s set on the north pole, essentially, in a small Arctic town; you immediately wonder why would anyone want to live here? The sheer intelligence of this series makes it chilling. Pardon the pun.

 

 

4). Legion (T.V. series)

 

 

We started watching Legion, another Marvel-associated production on this list, and now we’re a few episodes behind as we only have so much time and other series have taken priority in the plethora of shows we’re currently watching (i.e., we discovered and got sucked into Fortitude). But we’ll catch up. Honestly, Legion’s acid trippiness kind of wore us down and we needed a break, but I wouldn’t say don’t watch this. I would say, give it a try if you like your T.V. to scramble your brain at the end of a long day.

 

 

5). The Americans (T.V. series)

 

 

It’s the return of The Americans! I just love this series about Cold War-era Russian spies. The plot, as they say, thickens.

 

6). Empire (T.V. series)

 

 

Empire also returned in March, and it’s better than ever, in my opinion. Cookie out-Cookies herself, Lucious continues to surprise without surprising (a paradox that makes his character particularly interesting to me), and the whole shebang continues to invoke Shakespeare. Where the poster says “King Lucious,” I still read “King Lear.” The series actually harkens back to Shakespearean tragicomedy at some turns, as well. Long live Empire!

 

7). Sumo: Grand Sumo Highlights (March 2017 Basho)

 

OLYMPUS DIGITAL CAMERA

 

The March 2017 Basho (Grand Sumo Tournament) captivated us, too. Seriously, we needed all of this diversion, anyway, but we’re completely entranced with Sumo. We’ve become familiar with the Rikishi (fighters), so it’s fun to note who’s fighting who and cheer on our favorites in the matches. Somewhere in the middle of this spring tournament, I became a particular fan of Terunofuji’s; he’s now tied with Kisenosato as my favorite of favorites.

 

8). Strawberries.

 

Fresh strawberries

 

Because it’s strawberry season, and the strawberries are currently fabulous, we’ve been enjoying fresh strawberries for dessert every night. Strawberries have a fleeting season, so they’re a special treat when they’re this good!

 

9). Trader Joe’s meatless meatballs.

 

Trader Joe’s Meatless Meatballs

 

Honestly, I’ve been doing well in going lighter on processed foods lately. The fact that Trader Joe’s has these delicious meatless meatballs that find their way into our freezer doesn’t take away from that. Really.

That’s all I’ve got for March!

La Fin.

February Favorites!

From looking at this list, it would seem that all that happened in February was a whole lot of T.V. and movies. This is pretty much the case as far as “favorite little things” are concerned, but merely because there wasn’t much new in the way of things to eat and things to put on my face. I’ve only got two new food items one new product to share.

What you’ll see here probably amounts to the same number of watchables in which we indulge every month, except the volume was probably more because we stumbled into a few series that demanded binge-watching: Santa Clarita Diet (pun not intended) and The Fall (we’re just now starting season 3).

I’ll try to keep things succinct this time!

Without further ado….

 

1). Get Out (film)

 

thatasianlookingchick-com-getout

 

The race-based singling out of victims in this brilliant horror movie chilled us to the core. This is a concept I’ve never seen done before, and there’s never been a better time for it. On the lighter side, the big take-away from the film is NEVER leave home without your portable phone charger, and keep it with you at all times.

 

2). The Wailing (film)

 

thatasianlookingchick-com-thewailing

 

This Korean horror movie is almost three hours long, but not a moment of it is gratuitous… the pacing of the film’s development of the mystery is masterfully done. Its gorgeous cinematography helps the time to pass, as well… and we always appreciate not knowing what the hell is going on all the way up to the end. We found this excellent film on Netflix.

 

3). Santa Clarita Diet (T.V. series)

 

thatasianlookingchick-com-santaclaritadiet

 

We had to employ our three-episode try policy to get into this Netflix series. At the end of the first episode, we were unimpressed and not at all amused, as we were supposed to be. But it left us with just enough curiosity to watch the second episode. And the third. By the end of third episode, we were in. And we were laughing.

 

4). The Good Fight (T.V. series)

 

thatasianlookingchick-com-thegoodfight

 

Delightfully, The Good Fight is more a continuation of The Good Wife than a spin-off. It hits the ground running, so to speak. Diane has shifted to the spotlight, Alicia is absent completely (so far). Thanks to this series, we’re no longer The Good Wife orphans.

 

5). The Fall (T.V. series)

 

thatasianlookingchick-com-thefall

 

The Fall is mainly what happened to us in February… if you’ve been wondering where we’ve been, look no further. Gillian Anderson hunting a serial killer. Need I say more?!

 

6). Bate’s Motel (T.V. series)

 

thatasianlookingchick-com-batesmotel

 

Is there a T.V. character we’ve ever wanted to shake more than Norman in Bate’s Motel? I think not. He’s so repulsive and infuriating it’s almost difficult to bring ourselves to continue watching, but we know that Rihanna will appear as Psycho’s iconic shower victim (if you didn’t know, Bate’s Motel is the T.V. series version of Psycho)… and how could we miss Ri-Ri??

 

7). “Memphis” (episode 16 of This is Us – S1)

 

THIS IS US -- "Memphis" Episode 116 -- Pictured: Ron Cephas Jones as William -- (Photo by: Ron Batzdorff/NBC)

THIS IS US — “Memphis” Episode 116 — Pictured: Ron Cephas Jones as William — (Photo by: Ron Batzdorff/NBC)

 

This episode of This is Us ranks up there as one of the finest hours of television I’ve ever watched. It had me crying at the end, which is very unusual, if not unheard of. The excellence of this series continues to amaze us.

Moving off-screen…

 

8). e.l.f. Nourishing Night Cream.

 

e.l.f. Nourishing Night Cream

e.l.f. Nourishing Night Cream

 

I used up my night cream, and when I went to Target to get another one, all three of my go-to night creams were out of stock (Yes to Blueberries, Acure, and derma-e). I headed over to the e.l.f. section because I like their day moisturizer, so why not try their night cream, right? This cream was only ten bucks (LOVE e.l.f.), and it’s pretty good. I like it and I’ll keep using it until it’s gone, but I’m not sure I won’t pick up one of my other three go-to’s next time around. That said, I wanted to include this e.l.f. cream here…  I like it enough to repurchase it in the future at some point. I tend to switch up my creams.

 

9). Orgain Organic protein bars.

Okay, so I am trying to cut down on processed foods (I guess this has become somewhat of a New Year’s Resolution), so I’m limiting myself to ONE protein/energy bar per day. The one I discovered in February is my current favorite. These bars by Orgain are tasty (to me, anyway), and they contain a decent amount of protein for a snack. I think they only have 5 grams of sugar, which is important to me, too, as I limit my sugar intake as much as possible. I think I like the chocolate chip cookie dough flavor the best, but honestly, they all kind of taste the same.

 

Orgain Organic Protein bars

Orgain Organic Protein bars

 

10). Vega Clean Protein Powder.

 

VEGA Clean Protein powder

VEGA Clean Protein powder

 

I balked when I read the list of proteins in this new concoction of Vega’s: pea, hemp, alfalfa, and pumpkin. Translation: ugh, ugh, ugh, and ugh. But I bought it because I was out of my usual Vega protein powder… and I was pleasantly surprised! It’s nowhere near as bad as I thought it’d be. I got the vanilla flavor and I just shake it up with water, as usual. It’s got BCAAs and glutamine, too, which I guess sets it apart from Vega’s other protein powders. This turned out to be a happy accident.

That’s it for February’s little favorites! Happy Friday, All.

 

Shadow and light: January 2017 favorites!

There were so many “little things” that tripped my trigger (slang I picked up in the army) in January, I almost couldn’t decide which to include in this list. I try not to go beyond 10 because 10 already makes the “favorites” post pretty long.

I enjoy raving about productions I loved watching, and foods I loved eating (usually processed food, but you know that by now, if you’ve been here for a length of time). If I tried any new skin care/cosmetic-type products, I like to share those, too, if I think they’re great and I’m still using them.

So this list is par for the course. As usual, the food items are vegan and tasty (to me, anyway) and not terribly unhealthy nutrition-wise. The products are cruelty-free, meaning “not tested on animals.”

Let’s get into it!

 

1). Passengers (film)

 

thatasianlookingchick-com-passengers

 

Passengers is candy, especially if you’re a fan of sci-fi action thrillers. You’ve got a guy who runs into some bad luck. Because he’s human and he wants to survive without completely losing his mind, he makes a decision that’s not the best for the other person involved… but in the end, the decision saves everyone, because the other person involved is a badass. That other person is played by Jennifer Lawrence, who does badasses pretty well. We were entertained and left the theater feeling like we’d spent a fun two or so hours that were worth whatever the tickets cost.

 

2). Hidden Figures (film)

 

thatasianlookingchick-com-hiddenfigures

 

Admittedly, we were lured to watch Hidden Figures partially because Cookie from Empire is in it. That would be Taraji P. Henson. With her versatile talent, she’s great in everything she does, but to me she’ll always be Cookie, just like Jeff Bridges will always be The Dude. Hidden Figures was high on my “to watch” list, anyway, though. I went into it already knowing that while it was a man who first went to the moon, it was a woman who got him there, so I was eager to watch the story unfold… and unfold well, it did. In Hidden Figures, we see the story (of these women and their roles in the historical NASA mission) told with focus on the social climate of the time, exemplifying ways in which segregation hindered progress. If you haven’t already seen this excellent and inspirational film, you may want to add it to your “to watch” list, too.

 

3). 2017 January Grand Sumo Tournament (Honbasho)

Sumo! We’re still obsessed with Sumo; we were thrilled that there was another Grand Tournament in January. Our question is, when will we see more Sumo incorporated into mixed martial artists’ game plans? It’s likely a matter of time before it joins the plethora of martial arts combined in MMA. Sumo is a technically intricate martial art, and it’s the most brutal one I’ve seen yet.

We wanted Kisenosato to win from Day 1 of January’s 15-day basho, and he did!! Behold the champion’s Tale of the Tape:

 

thatasianlookingchick-com-sumorikishi_kisenosato

 

 

4). The O.A. (T.V. series)

 

thatasianlookingchick-com-theoa

 

The O.A. was our binge-watch T.V. series of the month. (Thank you, Netflix, for releasing your series’ episodes all at once.) In The O.A., we saw nods to Netflix’ Sense8 and Stranger Things, both, and we enjoyed it as much, which is a lot. If you love a good dramystery (has anyone coined that term yet?) with a sci-fi/fantasy bend, you may enjoy this one, as well.

 

5). This is Us (T.V. series)

 

thatasianlookingchick-com-thisisus

 

Speaking of hybrid T.V. genres, here’s This is Us, a brilliant dramedy that captured our admiration and affection right from the start. It can’t be easy weaving hilarity into dramatic (sometimes heavy) scenes and situations, but these writers and actors and directors do it with aplomb. This is Us became an instant favorite of ours.

 

Moving on to products…

6). Burt’s Bees Fabulously Fresh Peppermint and Rosemary body wash.

 

Burt's Bees Fabulously Fresh peppermint and rosemary body wash

Burt’s Bees Fabulously Fresh peppermint and rosemary body wash

 

The scent of this body wash is redolent of a sauna… to my nose, its combination of peppermint and rosemary gives off a very similar rustic, invigorating, and warm aroma. It’s unusual. The first time I used it, I wasn’t sure how I felt about it. By the end of the shower, I realized what it reminded me of. Now I’m enraptured and I sometimes take two showers a day just so I can inhale this scent. I may have a problem.

 

7). Burt’s Bees tinted lip balm (Red Dahlia).

 

Burt's Bees Tinted Lip Balm (red dahlia)

Burt’s Bees Tinted Lip Balm (red dahlia)

 

I added this tinted lip balm to my collection of Burt’s Bees lip products (which is getting slightly out of hand). What can I say? For over a year… maybe two… I haven’t used anything on my lips but Burt’s Bees. The Red Dahlia tint to this lip balm is similar to the Redwood Forest lip crayon that’s my go-to shade when I want more saturated color on my lips. I’ve had the tinted lip balm in Hibiscus, a pinkish shade, for a while now. I love that one, as well.

 

8). Pacifica Alight multi-mineral BB cream.

 

Pacifica Alight Multi-Mineral BB Cream

Pacifica Alight Multi-Mineral BB Cream

 

This one’s a rediscovery: I found my old tube of Pacifica BB cream when I was organizing my life a few weeks ago. I used it the next day and remembered everything I loved about it. Its sheerness leaves a lovely, dewy finish on the skin (not sure how this would work on oily skin types), and it feels like you’re wearing moisturizer. I plan to repurchase this product when I’ve used up this tube.

 

Now for food!

9). Larabar Fruits & Greens (strawberry spinach cashew).

 

Larabara Fruits and Greens (strawberry spinach cashew)

Larabara Fruits and Greens (strawberry spinach cashew)

 

Okay, I found this bar to be strange at first. Like apple cider vinegar water, these particular Larabars were somewhat of an acquired taste for me… but it took just one before I was hooked. This bar gives you fruit, greens, and nuts compacted into a chewy treat that’s slightly sweet, and slightly tart. It’s made of plants and nuts. If you can acquire the taste, you really can’t go wrong with this! I keep one in my bag at all times.

 

10). Trader Joe’s Wild Rice & Mushroom Sausage-less Sausage.

 

Trader Joe's wild rice & mushroom sausage-less sausage

Trader Joe’s wild rice & mushroom sausage-less sausage

 

Trader Joe’s came up with this wonderful plant-based sausage that balances umami (savory) with salty in all its herbalicious glory. We love this stuff. I think there are other varieties of Trader Joe’s veggie sausages; we’re looking forward to trying them out.

That brings us to the end. I’ve already got some things on my list for February!

Year in review, looking ahead, and my favorite little things (2016 favorites!)

Happy New Year! I know I probably already said that, but “Happy New Year” again. This is my annual year-in-review/resolutions/favorites of my past year’s favorites post.

1). 2016 was exciting, but I don’t have to be wistful about it because the good things are continuing into 2017.

I’m still heartened with deep satisfaction from the life changes I was able to make in 2016. It was a particularly great year occupation-wise. About this, I can only say that I’m thankful every day to experience the feeling of vitality the luckiest people feel when they wake up driven and eager because they know they’re going to spend the day doing what they love, where and how they love doing it. Any work-related stress I experience is self-imposed, productive stress. I keep thinking this is all a splendiferous dream. I’m aware that I may have to wake up one day, so I’m enjoying it while I can.

Fitness-wise, adding (Les Mills) Body Pump to my workout routine was the best thing I did in 2016. It took me almost the whole year to get here, but I finally did, and I. Am. Loving. It.

The year was rich and rewarding family-wise, too. We spent lovely time with my family (between my brother’s wedding and Thanksgiving), and it was fun ending the year with my sister-in-law and her boys during their longish visit.

One thing we did with them was the annual Phoenix Zoo Lights, which is great, anyway, but so especially awesome with kids!

 

Phoenix Zoo Lights 2016

Phoenix Zoo Lights 2016

 

With Legoland now open down the way at Arizona Mills (where we also went with the kids), Legos were featured in this year’s Zoo Lights:

 

Phoenix Zoo Lights 2016 (with Lego sculpture)

Phoenix Zoo Lights 2016 (with Lego sculpture)

 

On the darker side of 2016: It was a hard year in terms of our furbabies. It involved upheaval, heartbreak, and a lot of time, effort, and money spent trying to make life good for our kitties. It’s not over, but we’re determined. Our focus at the moment is on healing Cita physically. After that, we can focus entirely on healing her emotionally, with the ultimate goal of integrating her into our household with Nenette… yes, we’re going to attempt that again. We are not going to give up.

We’re already doing what we can to make Cita’s environment as stress-free as possible – putting Feliway (comforting feline pheromones) in her air, and Bach Rescue Remedy in her water – so we’re off to a running start. Reducing her stress is helping her to heal, in general.

2). Looking ahead at 2017, I am:

–Starting out the year with an updated workout routine, doing 3 Body Pump classes and 2 Body Combat classes per week, instead of the other way around. It was time for a change, and my body is loving it!

–Continuing work on alleviating (if not overcoming) my PTSD-related claustrophobia via repeated trips to the sensory deprivation tank.

–Speaking more French at home, since I completely failed last year’s resolution and spoke practically no French.

3). I usually do a “favorites of the past year” list; continuing with the tradition, here’s my list of my favorite of my 2016 favorites!

Favorite Random:

  • Les Mills Body Pump
  • Nature’s Wick Bonfire Nights candle

Favorite Skin care, hair care, cosmetics (all cruelty-free… not tested on animals):

  • Derma e antioxidant natural sunscreen with clear zinc oxide SPF 30
  • OGX Healing + Vitamin E shampoo and conditioner
  • The Body Shop Honey and Oat 3 in 1 moisturising scrub mask
  • The Body Shop Vitamin E Overnight Serum-In-Oil
  • The Body Shop Rainforest Radiance hair butter
  • e.l.f. Flawless Finish foundation (in Sand)
  • e.l.f. High Definition Powder in Soft Luminescence
  • e.l.f. Mad for Matte eyeshadow palette

Favorite Foods (all vegan):

  • Scivation Xtend BCAAs (strawberry kiwi)
  • Bragg’s organic raw unfiltered apple cider vinegar
  • Trader Joe’s multi-grain sourdough (with sunflower and sesame seed) bread
  • Eureka! Seeds the Day bread
  • Seedless red grapes
  • KIND Nuts and Spices bar (dark chocolate nuts and sea salt)
  • Clif Kid Organic Z Bar (iced oatmeal cookie) with peanut butter
  • Chipotle Tabasco sauce

Favorite Movies:

  • Hush
  • Ghostbusters
  • Hell or High Water
  • Hacksaw Ridge

Favorite T.V. series:

  • Orphan Black
  • The Americans
  • Empire
  • The Affair
  • American Horror Story: Roanoke
  • Better Call Saul
  • Bates Motel
  • Stranger Things
  • Black-ish
  • Speechless

That’s it for the wrap-up. Onward!

Staring at the rafters, waving at stars (December favorites!)

December irks me with all the chaos it creates in my agenda, and yet it thrills me because I enjoy the holiday season, and it’s my birthday month. I had adventures: I went to a party and consequently began my fight against PTSD-related claustrophobia (attempting to close myself inside a coffin-like tank filled with water, aka sensory deprivation tank). I simplified my life by switching my glasses lenses to progressives, and I actually like them because lo, this time they were done right. We saw three good movies, two of which I included in the Favorites list below. I had a weekend to myself (when Callaghan went out of town) during which I went alone to watch an exciting and intense UFC fight card (which included Urijah Faber’s last fight!). I had lunch dates with a few dear friends, one of whom introduced me to a tantalizing cuisine I’d never tried before (Malaysian). I met some good people. December ended with Callaghan’s sister and her two boys coming to visit (they’re still here), and that’s been fun, beginning with the fact that Christmas + kids = Good Times. And on the penultimate day of the month and of the year, UFC 207 happened. We left the sports bar on a thrilling high note, especially because of our girl Amanda Nunes (still the champ)! To say that the year ended on a bang is an understatement.

Also, I ended up getting a decent amount of writing done.

December had its trials and tribulations, too, because that’s how life works… everything can’t be all good all the time. On the not good side, Cita has been struggling to heal all month, and we’ve been struggling to help her. She’s a battle-scarred mess with wounds that aren’t healing. She’s been to the vet numerous times. She’s in convalescence and being a very good sport about it. I’ve never seen such a fearless and stoic cat (who talks trash, but can’t fight her way out of a paper bag). Loving and affectionate throughout it all, Cita is a walking contradiction with tremendous heart, and we wouldn’t have her any other way. We just need to get her healed. The next step will be, once again, to attempt to integrate her into the household with Nenette.

Getting on with the list of little things! December favorites:

 

1). Hacksaw Ridge (film)

 

thatasianlookingchick-com-hacksawridge

 

Hacksaw Ridge is an important film, an excellent film. I never thought I’d say this, but thank you, Mel Gibson. The man did indeed create a film to bring to our attention the heroism of a young man who literally dodged bullets unarmed while rescuing others in the bloodiest battle against the Japanese in WWII. This is a true story, and it is unforgettable.

 

2). Nocturnal Animals (film)

 

thatasianlookingchick-com-nocturnalanimals

 

 

Nocturnal Animals is a film written and directed by Tom Ford. Tom Ford as in fashion design. Tom Ford as in Gucci and Yves Saint Laurent. Considering this, we shouldn’t be surprised that every scene in Nocturnal Animals is a vision of artistry; Ford’s eye and talent for design translates magnificently to the medium of film. This isn’t his first film – it’s his second – but it’s the first that I’ve seen, and I admit that I wasn’t expecting to leave the theater quite so impressed.

As in Hacksaw Ridge, the acting in Nocturnal Animals is first-rate, as well. It’s always great when you go to the movies and find that you made an awesome choice.

The third film we saw was Arrival, which was also outstanding. The extraordinary Amy Adams once again! She stars in Nocturnal Animals, too.

December was a great month for movies.

 

3). Samurai “Strength” print (original art by David Lozeau).

 

The Fyne Art of David Lozeau - Strength (Samurai series)

The Fyne Art of David Lozeau: Strength (Samurai series) – signed by the artist

 

I reconnected with my biological mother in December (such a month!), who reminded me again of our Samurai ancestry. With that in mind, Callaghan bought me this print for my birthday: a portrait of one of my ancestors, haha! Seriously, though, I love this badass painting, and I love David Lozeau’s art, in general. Visit his site and feast your eyes.

davidlozeau dot com

 

4). The Body Shop Frosted Berries (holiday limited edition 2016) body butter.

 

The Body Shop Frosted Berries (holiday limited edition 2016) body butter

The Body Shop Frosted Berries (holiday limited edition 2016) body butter

 

This year’s holiday limited edition fragrance at The Body Shop is Frosted Berries… mostly cranberries “from North America.” (TBS is an English company; it’s funny to see what foreigners consider to be exotic on our side of the pond.) This scent is lovely. I stocked up.

 

5). The Body Shop Vitamin E Overnight Serum-In-Oil.

 

The Body Shop Vitamin E Overnight Serum-In-Oil

The Body Shop Vitamin E Overnight Serum-In-Oil

 

I was eager to try this serum, and I’m glad that I did. My skin loves it. I put it on after I cleanse my face at night… this first, then eye cream, then night cream. I’ve always layered products on my face in both my morning and nighttime skin care routines, and this serum in oil is a wonderful base layer for the night. Its scent is lovely and light, too.

 

6). The Body Shop Rainforest Radiance hair butter.

 

The Body Shop Rainforest Radiance hair butter

The Body Shop Rainforest Radiance hair butter

 

More from The Body Shop! I discovered their hair butter, and a wonderful discovery, it was. I’m always looking for ways to smooth out my hair (which can never decide if it’s straight Japanese hair or curly ginger English hair). My hair is thin and fly-away and just plain frazzled these days, and this product has been helping.

 

7). e.l.f. Mad for Matte eyeshadow palette.

 

e.l.f. Mad for Matte eyeshadow palette

e.l.f. Mad for Matte eyeshadow palette

 

I don’t know how e.l.f. does it. They create gorgeous, high-quality make-up that’s not tested on animals, and they sell it at unbelievably affordable prices. This Mad for Matte eyeshadow palette is only ten bucks. It’s my new favorite.

 

8). Urban Decay Perversion mascara.

 

Urban Decay Perversion mascara

Urban Decay Perversion mascara

 

Urban Decay is the only high-end, cruelty-free cosmetic brand whose products I use (most of the stuff I put on my face is from e.l.f.). In December, I started using their Perversion mascara, and I’m liking it a lot. I can’t even remember now why I got it, since the e.l.f. mascara I’d been using had been a favorite of mine for months. For whatever reason, this higher-end mascara got into my makeup bag, and it’s luscious.

 

9). Trader Joe’s multi-grain sourdough (with sunflower and sesame seed) bread.

 

Trader Joe's multi-grain sourdough bread

Trader Joe’s multi-grain sourdough bread

 

I’ve found my new favorite sourdough bread! It’s at Trader Joe’s! This multi-grain sourdough with sunflower and sesame seeds is delicious! [/exclamation points] If you’re a fan of sourdough bread – and if you’re lucky enough to have Trader Joe’s in your state – I recommend that you run out right now and grab a loaf or three. You can thank me later.

 

10). Tofurky pizza with “pepproni” & mushrooms.

 

Tofurky pizza (pepproni and mushroom)

Tofurky pizza (pepproni and mushroom)

 

Because there are always those days where it feels like a good idea to turn on the oven and throw in a frozen, processed-all-to-hell pizza. This one is vegan, of course. It also happens to be gluten-free, which I usually don’t like. It’s good. It’s really good. Pricey, but good! It’s an expensive junky treat, and I love it.

That’s it for December! I hope your new year is off to a great start!

Random food-related personal trivia ahoy!

Have you ever been curious about other people’s food idiosyncrasies? Here are a dozen of mine:

1). I enjoy monosodium glutamate (MSG). Growing up in a Japanese-American household, we always had MSG in our spice cabinet. We refer to it by its brand name: Aji-no-moto. I never knew it was “horrible” for you until MSG started blowing up the health news circuits. I’m not afraid of it. I still eat it. I don’t buy the full spectrum of negative hype surrounding it any more than I buy the full spectrum of negative hype surrounding soy (i.e. tofu), another common Japanese food I grew up eating. Japanese cuisine is generally healthier than standard American fare. We get our Ajinomoto from the mom & pop Japanese market down the street. You can get it from Amazon dot com.

2). My brain does not know how to tell my body that I’m full when I’m eating pasta. I could eat an entire box in one sitting, so when I make pasta at home, I measure out the exact serving size and make just that amount. In restaurants, I almost never take home leftover pasta, no matter how large the serving size. I eat it all and wish there was more.

3). Along with several other kids on our street, my brother and I used to climb a neighbor’s front-yard almond tree. We ate the almonds while they were still green. We didn’t realize that we were vandalizing, trespassing, and stealing. Because of our unfortunate past-time,  I came to crave the raw, sweet green almonds, and I didn’t understand why they weren’t available in the store. I still enjoy raw almonds, and I still wish they were green.

4). I don’t go around pontificating about vegetarianism or veganism, but if I find a veggie-pride shirt I like, I’ll get it and wear it. And take selfies in it.

 

No Meat Athlete workout apparel

No Meat Athlete workout apparel

“It is better to be a warrior in a garden than a gardener in a war”

Powered by plants

Powered by plants

 

5). If I could only take one food with me to a deserted island, it would be Chipotle Tabasco Sauce. It would make anything on the island edible.

6). I’m a shameless breadaholic. I eat bread of some type or another at both lunch and dinner (unless dinner is something like sushi). My favorite toast is sourdough.

7). My favorite sushi is brown rice with avocado and cucumber, and Callaghan makes the best.

8). When I was in army basic training at Ft. Jackson, our drill sergeant threatened we city recruits with chitlins. I wasn’t afraid. But then I witnessed a particularly strange punishment involving orange soda, and I haven’t wanted orange soda since.

9). I always thought that beets were the most hilarious food on the planet, I have no idea why, and I still can’t eat them.

10). Nutritional yeast powder is one of my favorite foods, and I consume at least a handful of it every week. We get it in a huge can (from Whole Foods… their brand).

11). I’m hooked on cold water stirred up with a teaspoon of apple cider vinegar (Bragg’s raw unfiltered, always); I drink it after both lunch and dinner.

12). I don’t understand poi. No amount of sugar in the world can persuade me to understand it.

And they all fall down. (November favorites!)

Let’s just jump right into this list of enjoyable little things I discovered in November!

 

1). Jacket weather.

 

Winter has come.

Winter has come.

 

Okay, I didn’t discover this, but it happened, and I love it. Jacket weather has arrived! (My hair isn’t this light; this pic shows an illusion of the aggressive lighting in the optometrist’s room in which I was sitting yesterday afternoon. My hair looks red under light, anyway, but this pic is beyond.) It doesn’t matter what the calendar says… if it’s cold enough to wear a jacket – in the 60’s – it’s winter.

 

2). Night School (novel by Lee Child)

 

Lee Child's 2016 Reacher release!

Lee Child’s 2016 Reacher release!

 

It’s here, and I finally got my hands on it! I’m about half-way through, and I’m hooked, as usual. I’ll probably devote a post to this new Reacher novel of Lee Child’s.

 

3). Nerve (film)

 

thatasianlookingchick-com-nerve

 

We were looking for a fluffy cinematic escapade for mindless entertainment one day, and we happened upon Nerve. We chose it because of Emma Roberts and the fact of having seen the trailer and remembering how we thought we discerned a unique premise for a sci-fi thriller… and that’s exactly what we got. And we were entertained. Success!

 

4). The Affair S3 (T.V. series)

 

thatasianlookingchick-com-theaffairs3

 

This season of The Affair is strikingly dark compared to the last two seasons, which were also dark, if that gives you any idea about this stunning series. Season 3 takes you down into an abyss, a drop that’s immediately evident as that eerie song of Fiona Apple’s in the opening credits now harmonizes with beautiful and morbid images of the characters sinking to the bottom of the ocean.

 

 

The Affair just gets better and better. The story seems straightforward enough as it begins in the first season, but by the time you’ve watched the first two/three episodes of the third season, you have no idea, really, what you’ve gotten into.

 

5). Acure night cream.

 

Acure night cream

Acure night cream

 

I think this cream may have appeared in a list from last year. It’s making a reappearance, as I’ve started using it again, and I still think it’s great. I’ve tried some very good night creams this year; my favorite is still Yes to Blueberries, but I’m enjoying using this one by Acure at the moment.

 

6). Amy’s organic lentil vegetable soup (light in sodium).

 

Amy's organic lentil vegetable (light in sodium) soup

Amy’s organic lentil vegetable (light in sodium) soup

 

I eat a lot of soup these days. I love homemade soup, but more often than not, I grab whatever can of soup we have on hand. It’s always Amy’s. This lentil vegetable one is my favorite. It’s “light in sodium,” but not to worry… it’s nothing a few twists of the salt grinder can’t fix! I load it up with pink Himalayan salt and figure I’ll deal with the repercussions of excess sodium consumption later. I’ve got to have some vices, right? At least one? And as far as processed foods go, Amy’s soups really aren’t that bad.

 

7). Clif Kid Organic Z bar (iced oatmeal cookie) with peanut butter.

 

Clif Kid Organic Z Bar (iced oatmeal cookie) with peanut butter topping

Clif Kid Organic Z Bar (iced oatmeal cookie) with peanut butter topping

 

This bar appeared on last month’s list. Its taste reminds me of Fig Newtons, which I love. But now I top it with peanut butter for some added protein, and the aftertaste takes it from Fig Newton to pure oatmeal cookie. I’m so glad I tried this!

 

8). Scivation Xtend BCAAs in strawberry kiwi.

 

Scivation Xtend BCAAs (strawberry-kiwi)

Scivation Xtend BCAAs (strawberry-kiwi)

 

When deciding on BCAAs to supplement my weight-training workouts and muscle recovery, my only concern was finding a good one that’s vegan. I’d never taken BCAAs before, so I dove into some research and came up with Scivation Xtend. I got the strawberry kiwi. The flavor is good, and it works well in getting me through a Body Pump session and recovering faster afterward. SCORE.

 

9). Sumo wrestling.

 

Grand Sumo Tournament 2016

Grand Sumo Tournament 2016

 

Sitting in front of the T.V. with Dad when we were in California for Thanksgiving, I got to revisit those favorite childhood moments of watching combat sports with him… only this time, instead of boxing, it was sumo wrestling! It never occurred to me to actually sit and watch sumo. Callaghan and I were instantly drawn in; we were surprised at how much we enjoyed it. I’m still pondering the mystery of how a match that can be over in 5 seconds can be so exciting to watch. The 15-day tournament ended on the 27th (It was the November Grand Sumo Tournament, or Kyushu Basho, in Fukuoka, Japan). We watched the last two nights here at home, on YouTube. The next tournament will be in January.

 

10). New tattoo.

 

Three swallows in flight

Three swallows in flight

 

Fresh out of the studio, freshly wrapped in plastic.

Fresh out of the studio, freshly wrapped in plastic.

 

I finally got my bird tattoos! I’ve been wanting swallows, and I love the way they turned out.

That’s it for November, and that’s almost it for 2016!

Yummyliciousness happened.

All in one breath: We trekked to California for a Thanksgiving extravaganza of riotous family togetherness with long-lost cousins and uncle and I finally came to understand “once removed” as I met some First Cousins Once Removed and yes, I do feel enlightened and very lucky to have learned this, as the lesson came about when I met some awesome relatives for the first time! OH and the extravaganza included cooking shenanigans involving an array of never-before-tried recipes, all vegan, I believe, and all tasty! I wrangled with some heads of cauliflower that predictably fought back by launching bits of themselves at me and the floor, but my helpful cousins noticed and picked the cauliflower out of my hair and eyebrows. I couldn’t help but envision the kitchen as a wintry Japanese hot springs full of snow monkeys engaged in social grooming. If Japanese snow monkeys could laugh, they would sound like us. We’re not as adorable as they are, though.

 

Japanese macaques (snow monkeys)

Japanese macaques (snow monkeys)

 

It was just so good to reconnect and laugh with my California first-cousin crew!!!

Back at Mom and Dad’s house, I started to write an actual post for this morning, but it spiraled into oblivion in the direction of something I wasn’t prepared to write at the moment. I’ll save that post for another day, if I pursue it all, which I may not.

So today, in closing, I would like to sign off with this selfie I took while snuggling with my new niece, aka my sister-in-law’s dog. I got to meet her this morning! It was love at first sight.

 

My niece is cuter than yours. She has soft ears. Your argument is invalid.

My niece is cuter than yours. She has soft ears. Your argument is invalid.

 

Until next time!

That cauliflower recipe, by the way, is outrageously good. I have it, courtesy of my cousin who brought it to us. I will make that cauliflower dish again… and I will win when the cauliflower attacks.

The Road to Hana and back, with a fruit feast in between. (The last pics from Maui!)

Over the last four posts centered around my brother’s wedding, I’ve shared my Mom’s hometown, a beach workout, a black sand beach, a volcano crater, and a passage of text on an airline agricultural declaration form advising against smuggling snakes on the plane. Whether you’ve enjoyed or merely tolerated this onslaught of photo-documentation, I’m back with the last few pics. Okay, the last 25 or so. At the risk of sounding like a vacation destination brochure for Maui, I want to share a little more of the island’s diverse geographic character. What else would I do with my evidence that there’s more to Maui than beaches and volcanos?

Our drive up to Hana and back took us through lush rainforest and a barren, desert-like environment, respectively, landscapes so opposite that it’s a wonder they’re along the same road in fairly close proximity. In Arizona, we have canyons and forests, snow country and lakes, and, of course, our vast expanse of the Sonoran desert, festooned with its indigenous and characteristic Saguaro cactus… but you don’t get all of that variation within a two-hour drive along the same road!

Hana Highway (aka the Road to Hana) takes you from Kahului to the east side of the island, ending at the town of Hana. The trek is a must-do when you’re on Maui. (Again, sorry about the brochure-speak; there’s no other way to put it.)

The narrow, winding road up to Hana is infamous for being a risky drive, but it’s also a treasure hunt, so you want to have a map of the treasures along the way. One of these is Ono Organic Farms. My brother had arranged for us to do a fruit-tasting and a tour through the gardens there. It was like stepping into Avatar. Have I mentioned that my brother is all kinds of awesome?

We couldn’t visit the Seven Sacred Pools this time, but that’s what future visits are for! I loved the Seven Sacred Pools the one time I went, and I look forward to going back and showing Callaghan its sparkling pools and waterfalls.

Going home, rather than backtracking the way we came, we continued along our path. Hana Highway loops around Paia toward Pukalani, and the terrain changes dramatically. This is where you’ll see landscape that looks more like the mainland than an island.

Other than mongoose and nene, we didn’t see too much in the way of critters… you’ll find a darling little brown spider in one of the pics below, though. I’d included a nene pic from the cemetery a few posts back, but the mongoose is just too fast to photograph. He’s a famous emblem of Hawaii for a reason, that mongoose. He’s too busy opening cans of whoop-ass on snakes to be sitting for portraits.

Here’s a mongoose who posed for someone else:

 

Portrait of a mongoose as stolen from bikemaui dot com

Portrait of a mongoose as stolen from bikemaui dot com

 

And here are a few pics from the road to Hana (Hana Highway):

 

We got an early start up the road, ascending under the brightening day.

We got an early start up the road, ascending under the brightening day.

 

It’s best to start up the road early in the morning, when there’s less traffic, but it’s highly advisable to avoid going when it’s dark.

 

Legend has it that the waters of Kane can heal disease and preserve youth

Legend has it that the waters of Kane can heal disease and preserve youth

 

There are many waterfalls along the way.

 

A waterfall seen from the road

A waterfall seen from the road

 

So many little waterfalls.

So many little waterfalls.

 

The rainforest is beautiful. How could it not be?

 

Sunbeams in the rainforest

Sunbeams in the rainforest

 

Rainforest vegetation

Rainforest vegetation

 

Spiders make me happy, so you know I had to grab a pic of this little guy!

 

Little spider!

Little spider!

 

After visiting the black sand beach, we headed to Ono Organic Farms for the fruit-tasting and tour my brother had arranged.

 

Ono Organic Farms

Ono Organic Farms

 

Starfruit

Starfruit

 

Fallen avocados

Fallen avocados

 

The avocados in Hawaii grow to be enormous. The specimens pictured here are some of the smaller ones!

 

I'm holding this avocado like it's a grenade, but I'm just trying to gauge its weight.

I’m holding this avocado like it’s a grenade, but I’m just trying to gauge its weight.

 

Nutmeg

Nutmeg

 

Coffee beans

Coffee beans

 

Cacao (chocolate)

Cacao (chocolate)

 

Bananas, maybe (unfortunately, I didn't take enough care to remember which plants were what)

Bananas, maybe (unfortunately, I didn’t take enough care to remember which plants were what)

 

Another shot of the banana part of the farm...?

Another shot of the banana part of the farm…?

 

Here’s a sneak peek at Texas Chainsaw Massacre: Bananas are Next

 

Banana House of Horrors

Banana House of Horrors

 

Then the drive back to Kihei, also on the Hana Highway. Here’s where you’ll see Maui looking more like the mainland than an island.

 

Coming back from Hana

Coming back from Hana

 

Not too many miles away from the rainforest!

Not too many miles away from the rainforest!

 

Returning from Hana

Returning from Hana

 

Desert-like land meeting the ocean... the opposite of the rainforest meeting the ocean at the black sand beach

Desert-like land meeting the ocean… the opposite of the rainforest meeting the ocean at the black sand beach

 

This almost looks like Iraq.

This almost looks like Iraq.

 

I wouldn't guess I was on a tropical island!

I wouldn’t guess I was on a tropical island!

 

The highway back from Hana

The highway back from Hana

 

Windmills

Windmills

 

The End.

And now we’ve been back for a week, and it’s Thanksgiving week already. Next time I post, we’ll be somewhere else yet again. More family shenanigans afoot! The best kind of shenanigans.

I went to Hawaii and ate all the plants.

We flew back in quite late last night after four days out of town, and a busy four days, it was! We took a family trip to Hawaii, where my parents were born and raised, and where, in the homes of extended family scattered across three islands, I spent most of my summers growing up. In my adulthood, I’ve only visited my family on the island of Oahu, because that’s where my parents live half the time. My one adult visit to the island of Maui had been at the end of the 90’s when we went to Grandpa’s memorial service. Last week’s long-overdue return to Maui was also for a special family event, but a happy one this time: my brother’s wedding!

We had a fantastic visit with my parents, brother, and nephew, and we got to know new family members and friends, all lovely human beings. It was an enjoyable way to flex my minuscule extrovert muscles a bit! We stayed with my parents and nephew in a condo we rented in Kihei, a place rich with memories of my favorite beaches on Maui (and my one interesting encounter with a Portuguese Man O’War). We braved the mad tourist bustle of old-town Lahaina only twice, both for wedding-related events, including the wedding, itself. Well, the wedding wasn’t exactly in Lahaina… it was on a boat, but the boat departed from Lahaina.

The highlight of the trip was the wedding, of course, but I also wanted to show Callaghan as much of Maui as possible in the four days we had. He’d been to Oahu with me, but never to Maui, and I’d spent more time there at my grandparents’ house than anywhere. Thanks to my brother and parents, we were able to drive up to Hana (on the infamous Road, which is more of an attraction than Hana, itself, if you ask me – it’s an exhilarating ride, and there are fabulous places to visit along the way. More on that later!), attend a luau, and hit the haleakala volcano crater. The first important thing we did was visit a few precious sites in Kahului, Mom’s hometown. The last important thing we did was go to the beach, where I did a little training (beach workout post forthcoming!) and swimming.

Callaghan loved it. He was also fascinated to hear that a Jurassic Park helicopter scene (view) was filmed over the rain forests around the road to Hana.

It was good times.

I ended up with more pics than I could prepare all at once, but they’ll get captured in the next few posts. For this first installment, I’ll show you some of the things I ate during the trip, as a few of you were interested in seeing what a person can eat in Hawaii other than seafood and Kalua pig.

Without further ado, take a gander at what I ate on Maui, if you’re so inclined!

 

I had fruit on the flight going over:

 

Breakfast on the airplane

Breakfast on the airplane

 

For dinner at Monkeypod, I ordered the delicious fresh island herbs farm organic kale salad (Maui onion, golden raisins, Mandarin oranges, organic waihe’e macadamia nuts, miso sesame vinaigrette):

 

At Monkeypod restaurant: Fresh island herbs farm organic kale salad

At Monkeypod restaurant: Fresh island herbs farm organic kale salad

 

For dinner at the luau, I had garden salad, taro leaf stew, stir-fried vegetables, pohole salad (fern shoots, Maui onions, tomatoes), and pineapple:

 

Dinner at the Old Lahaina Luau

Dinner at the Old Lahaina Luau

 

For dinner at the BBQ my brother, his wife, and her family hosted at their house, I had salad, veggie kabobs, a little rice, and a few small potatoes:

 

Dinner at the BBQ

Dinner at the BBQ

 

(Plate of fresh fruit for dessert not pictured)

For lunch at Ono Organic Farms along the road to Hana, we enjoyed the plethora of exotic fruit we tasted, some of which I’d never even heard of. My favorite was the rambutan, the barbed red fruit. I don’t remember the name of the spiky white fruit, but it was good, too:

 

Fresh organic fruit at Ono Organic Farms

Fresh organic fruit at Ono Organic Farms

 

For lunch at Zippy’s (it’s like a Denny’s; this one in Kahului is the first and only Zippy’s on Maui. I’d only been to Zippy’s on Oahu), I ordered their veggie-tofu burger, which I ate open-faced on a whole wheat bun:

 

Zippy's veggie-tofu burger

Zippy’s veggie-tofu burger

 

We also had lunch at good old Taco Bell one day, where I got the power menu burrito bowl. It’s like a Chipotle burrito bowl, but better, in my opinion! Black beans, rice, lettuce, tomato, guacamole, and six packets of diablo sauce:

 

Taco Bell power menu burrito bowl

Taco Bell power menu burrito bowl

 

And for lunch at Honolulu international airport heading home, we went to Chow Mein Express and had tofu, eggplant, and steamed white rice (they didn’t have brown). This was by far the best airport fast-food I’ve ever had:

 

Honolulu International Airport fast food: Chow Mein Express

Honolulu International Airport fast food: Chow Mein Express

 

During the trip, I also had a variety of protein/nutrition bars, raw nuts, and whole grain breads to fill in gaps. For breakfast, I had Dave’s power seed bread with coconut peanut butter (two ingredients: peanuts and coconut!):

 

Coconut peanut butter

Coconut peanut butter

 

A lot of wonderful local plants were consumed. But don’t worry… I did save some for the dinosaurs! The veggiesaurs.

You’re a seasonal beast (October Favorites!)

Our daytime temperatures hung out in the 90’s all October, right up until yesterday, when it dropped into the 80’s… but it’s been fall enough for me!

Lots of food to talk about again. In October, I started making a point of watching the amounts of processed food and refined sugars that I consume. The situation has gotten better (it wasn’t that bad before, but there was a lot of room for improvement). I’m still a fan of protein/energy bars and cereals, though, so I’m always trying new ones. My latest discoveries are included in this list.

Things have been busier than usual with writing, plus preparation for various trips (those had and those to-be-had). So I’m just going to get right into these little things I loved in October. Happy Fall!

 

1). The Shallows (film)

 

thatasianlookingchick-com-theshallows

 

This wasn’t the greatest film ever, but it was entertaining and suspenseful and different, so we had a good time with it. Good shark films, let’s face it… because Sharknado movies don’t count (“good” being the operative word)… are few and far between. I can’t think of a decent one since Jaws, and that was something like 40 years ago. The Shallows filled that void nicely, despite its absurd ending. Nancy’s predicament was plausible enough, but the contrast between that modicum of believability and the big problem-solving action she takes at the end was just too stark. After all the time we spent balancing on the edge of our seats, waiting to see how she’d get out of her situation, we ended up, like, “…really?” It almost killed the whole thing for us (pardon the pun). But we enjoyed The Shallows 95% of the way through, and I do recommend it if you’re in for a shark-menaced thriller!

 

2). Speechless (T.V. series)

 

thatasianlookingchick-com-speechless

 

Speechless is a new sitcom that stars Minnie Driver and features a main character with a disability. If there’s ever been a sitcom centered on a family with a specific set of challenges not only working into their dynamic, but shaping their dynamic, I haven’t heard of it. Speechless has us amused and charmed, impressed and appreciative… there’s a lot to appreciate about this series, on many levels. Highly recommended!

 

3). KIND Nuts and Spices bar (dark chocolate nuts and sea salt)

 

KIND Nuts and Spices bars (dark chocolate nuts and sea salt)

KIND Nuts and Spices bars (dark chocolate nuts and sea salt)

 

Yes, it’s another KIND bar… but this one has 5 grams of sugar, which is less than the others I’d loved. This is a satisfying little bar with a decent amount of protein, for what it is. It’s been a delicious staple all month.

 

4). Clif Kid Organic Z Bar (iced oatmeal cookie)

 

Clif Kid Organic Z Bar (iced oatmeal cookie)

Clif Kid Organic Z Bar (iced oatmeal cookie)

 

And another bar! This one lands on the list because it reminds me of fig newtons, which I love… especially when I close my eyes and savor its aftertaste. This bar is more sugary than the KIND bar, but I like its solid good carb content, and it’s not devoid of nutrients. I have this as a treat once or twice a week.

 

5). Organic apples

 

organic apples

organic apples

 

I’m still enjoying red grapes every day, but I’ve added apples to the mix. It was time! Apples… I like them, but I tire of them quickly, so I save them for the fall and winter, for the most part. They’re always a surprisingly tasty twist after months of delicious spring and summer fruits.

 

6). Bragg’s organic raw unfiltered apple cider vinegar

 

Bragg's organic raw unfiltered apple cider vinegar

Bragg’s organic raw unfiltered apple cider vinegar

 

This is certainly new: I’ve been drinking apple cider vinegar, stirring a teaspoon of it into a glass of cold water three times a day. It’s an acquired taste, I guess… I found it strange, at first, but it’s become an oddly refreshing concoction that I look forward to drinking.

 

7). Kashi Organic Promise Autumn Wheat cereal

 

Kashi Organic Promise Autumn Wheat cereal

Kashi Organic Promise Autumn Wheat cereal

 

This is one of my favorite cereals! For some reason, I seem to gravitate toward Triscut-like Kashi cereals this time of year. I like the Autumn Wheat and the cinnamon one equally. The latter has more sugar, but neither of these are that sugary. I have them with fresh blueberries and soy milk.

 

8). Trader Joe’s Just a Handful of Raw Almonds

 

Trader Joe's Just a Handful of Raw Almonds

Trader Joe’s Just a Handful of Raw Almonds

 

For years now I’ve been cycling in and out of raw almond phases. I usually eat roasted, salted nuts and seeds (every day), but I crave plain old raw almonds every once in a while. Trader Joe’s (“just a handful”) raw almonds is a time-saver. You can grab a pre-portioned packet on your way to anywhere.

 

9). Nature’s Wick Bonfire Nights candle

 

Nature's Wick bonfire nights candle

Nature’s Wick bonfire nights candle

 

Another candle! When last month’s candle died its natural death, Callaghan went to repurchase it… but there weren’t any left. So he got this one, instead. And I like it even better. It was slightly alarming at first (its wooden wicks are designed to crackle like a fire, which isn’t necessarily a sound you want to hear in your kitchen), but I’m used to it now, and I’m enraptured. I can’t even describe the scent. It really does evoke the woods in the fall, with a bonfire, and the crackling fire sound adds to the experience, as intended. It is lovely.

 

10). Les Mills BODYPUMP

 

Les Mills BODYPUMP [pic from lesmillsdotcom]

Les Mills BODYPUMP [pic from lesmillsdotcom]

Body Pump just became a favorite last week, as you may know! I’m thrilled to have added two of these classes to my weekly workout schedule.

That wraps it up for October! I’m guessing that November will fly by, and I’ll be back with another Favorites post before I know it.