A Flustery Kind of Day. (Panic! In the Elevator)

Why hello there, friends. First, I want to say “thank you,” sincerely, to those of you who’ve commented here recently. Replies are forthcoming. Late, but better that than never.

Secondly, this post is not any of the ones I’d thought I might write. I actually have a list of things to share with you, fitness being the major one, as I’ve been on track and well on my way to restoration. A fitness update post hovers in the wings! There are various others, but today was not a day that allowed for such writings. I ate lunch after a busy morning and then immediately left for a medical appointment.

Let me be clear: I didn’t think I would write this ever, because I never thought I’d actually spend moments in an elevator such as those in which I found myself today.

If you know me, then you know that the elevator is the foe I’d never want to meet in an alley. My PTSD-driven phobia has abated gradually over the years; I can now step into an elevator by myself, though I’m still and will always be a fan of taking the stairs. In the absence of stairs, I’m capable of entering an elevator more or less gamely, cajoling myself and breathing.

Hands down, the best elevators are the ones in which I’m not alone. If stairs aren’t an option and there’s no one around needing an elevator, I’m forced to be brave, and that is what happened today. I found myself shrouded in ominous solitude, needing to get down from the fourth floor of a building in mid-town Phoenix. 

It was an old building with an old-timey elevator, and not to be ageist or anything, but that old-ass elevator had seen better days. It was small. It exuded a cranky vibe that bristled the skin over my spine the second I boarded it. I didn’t like it, and it didn’t like me, and it let me know. The door closed behind me, and the elevator began its descent. Then it paused.

I waited.

I held my breath while listening hard, imagining that I could hear a faint creaking noise.

Scanning the operation panel, I found the Door Open button and briefly considered pressing it, but drew back into myself in horror at the idea of the elevator door opening to reveal cables and a wall, because as much as I admire Edgar Allen Poe, I couldn’t be charmed into submission by any measure of third-person gothic dread the idea might inspire. The reality was that I was not strolling moodily through the damp, gas-lit streets of nineteenth-century Philadelphia in predawn darkness. I was trapped inside a wizened and rickety old elevator, and no amount of romanticism was going to change that. 

At last, the elevator resumed its grumpy descent with a creak and a jolt, pulling me from my thoughts and moving, I thought, rather slowly. Alarmingly slowly. When it finally stopped at the first floor, it didn’t open its doors. It sat there. 

Again, I listened, but heard no sounds of acquiescence on the part of the elevator. The elevator was sullen. It had clammed up, and I was inside, alone with my panic and my rue. As if by divine intervention, the door opened just as the walls closed in around me. I lunged over the threshold and jaloppied myself into the lobby, lurching down the short hall, out the door, and into my car, which I’d parked in front of the building’s entrance. I fell dizzily into the driver’s seat, just then realizing that I’d been holding my breath.

Friends, I am never going to take that particular elevator again… at least, not alone.

Here’s my proof of life:

Post-panic, finally home.

So I guess I’m not as over my elevator phobia as I’d thought I’d been. Huh.

At any rate, I’m heading off to bed. Stay safe and do not think unkindly of elevators, my friends. They can hear your thoughts and smell your fear. 

Elevator Games

1). Notice that the elevator has a name, as evidenced by his name tag:

 

(HELLO my name is) OTIS

(HELLO my name is) OTIS

 

2). Christmas is less than two weeks away, and all the Christmas carols are on repeat all over the place. Think of “Rudolph the Red-Nosed Reindeer” and replace “Rudoph” and “reindeer” with “Otis” and “elevator.”

Otis the elevator

Had a very shiny nose,

And if you ever saw it,

You would even say it glows.

All of the elevators

Used to laugh and call him names;

They never let poor Otis

Join in elevator games.

 

3). When boarding an elevator full of people, imagine that they’re infected with a lethal airborne virus and challenge yourself to hold your breath until you exit. Do it until you feel like your head’s going to explode or you reach your stop, whichever comes first.

 

4). When you’re waiting for the elevator and someone else gets impatient and starts pounding on the arrow button repeatedly, rather than wincing while imaging the elevator’s revenge (malfunctioning with all of you inside, of course), imagine installing a whoopie cushion noise-maker behind the button so it makes farting sounds when she pounds it.

 

5). When you’re in the elevator with someone taller than you, envision shooting in for a take-down. The element of surprise is on your side.

 

6). If you really need to distract yourself, turn your mind to something even more disturbing than the elevator, such as this informative nature video by zefrank1:

 

 

Duck TMI, I know. What has been seen cannot be unseen, I know. Blame it on Otis.

Happy Friday!

Elevator Tips for the Elevator-Phobic

As recently as eight months ago, my elevator phobia – a spin-off of my claustrophobia – kept me out of elevators at all costs. Now, because of my job, I take the elevator every day, numerous times a day. This marks a great personal victory for me, even though I still always choose the stairs whenever possible.

So, as a somewhat recovered elevator phobic, I thought I’d put together this handy Elevator Phobic’s Guide to Taking the Elevator, in case it can be of use to anyone.

1). When the elevator arrives and the doors open, look inside first to check for sewer roaches before getting in. You just never know, and the last thing you need is for your recently-somewhat-alleviated phobia (elevators) to be revived by a clash with your one remaining phobia (roaches).

 

Being weird in the elevator to show you my "I see a roach" face. Derp.

Being weird in the elevator to show you my “I see a roach” face. Derp.

 

2). Always have your cell phone with you before stepping into the elevator. Make sure it’s charged.

3). If there are other people in the elevator with you, quickly check them out to evaluate whether or not you could take them in a fight if you had to (which I do automatically all the time, anyway, no matter where I am… it’s a reflex). If you do find yourself in a situation that necessitates self-defense tactics, the elevator would be a convenient place to be if you’re like me and you fight best on the inside because you have short limbs.

4). If you’re unsure about the integrity of the elevator, bring a bottle of water in with you. It never hurts to keep a protein bar or nuts with you, either.

5). If the elevator arrives and neither the “up” nor the “down” signal lights are lit, err on the side of caution and don’t get on. Wait for the next one. An undecided elevator is an elevator that might decide to get stuck in the middle somewhere.

6). Mentally listen to Steven Tyler singing “Love in an Elevator” while you’re in the elevator. It will bring some levity to the situation.

7). Minimize your time in the elevator as much as possible. I almost always take the elevator partially, up from the second floor and down to the second floor, rather than ground floor to ground floor. Between the ground floor and the second floor, I use the public stairs.

8). Arm yourself with knowledge by studying the control panel in the elevator as soon as you step in (well, after you size up anyone who may be in there already. Priorities, you know). That way, in the event of a stoppage, you’ll be more likely to able to find the appropriate buttons even while you’re in a panic.

9). Valium, or something similar. Just… whatever it is, have it with you. Frankly, if I could, I’d harpoon myself with whale tranquilizer if I got stuck in an elevator alone. I would just want to be out.

10). If there are other people in the elevator, amuse yourself by trying to figure out which person would be the devil, à la M. Night Shyamalan’s delightful film Devil.

 

 

Happy Friday, Everyone! =)

My Double Phobia Dilemma

Good morning, and welcome to Embarrassing Confessions Tuesday on my blog. (Looking through some recent posts, I noticed that such topics are starting to become de rigueur here.)

Snippet of a mock interview:

Interviewer: You went to war, and you were ambushed. Would you say that was the bravest thing you ever did?

Me: No. The bravest thing I ever did was watch Wall-E.

I have two phobias: claustrophobia and roach phobia. Guess which one is more debilitating?

I’m petrified of roaches. I can’t even look at a picture of one without having a physical reaction. When I started writing this, I thought about checking online for an officially recognized medical term for roach phobia, but I couldn’t because I was afraid that the search would pull up roach images, and my eyes do not need to be assaulted by roach images popping up all over my screen. That’s why I’m going to continue calling it “roach phobia,” and that’s also why I took a picture of Ramsey for this post:

 

Ramsey, the unroachiest thing I could find to photograph for this post.

Ramsey, the unroachiest thing I could find to photograph for this post.

 

Scorpions, snakes, spiders, bees and other flying, stinging critters? They don’t bother me. No fear. Tall, rough-looking transient guy wanders off the street past the inattentive front desk person and waltzes into the women’s locker room at the gym? I’m on my feet, furious, in his face, ordering him out. No fear. A sewer roach? Sends me screaming into the hills. Sheer, unadulterated terror.

Dead roaches freak me out almost as much as live ones. The sight of an upside-down roach carcass makes me cringe, hyperventilate and feel phantom sensations of little roach feet skittering up my ankles.

Let’s touch on my other phobia for a second. Since I started working at my job, I’ve more or less conquered my fear of elevators (a sub-phobia of my claustrophobia), because the elevator is the only way up to my department. Once you’re up there, you can use any of several hidden staircases to descend… but going up, the elevator’s your only ticket.

I’m happy to report that I’m now able to ride an elevator without clinging like a fool to other people in there with me (I have been known to fasten myself to strangers in elevators, barnacle-like), but I wouldn’t say that I’m comfortable in elevators. They still make me nervous, and I still don’t trust them.  Throw in the fact that I enjoy the exercise provided by stairs, and obviously, I prefer taking the stairs whenever possible.

My point, you ask?

For several weeks, I’d been in the habit of exiting my office building using the hidden stairs… until last week, when I noticed, in the stairwell, on the floor right in front of the door going out to the street, a rather large, dead roach. On its back. Legs in the air. A roach carcass so old, it’s turning pale (maybe from dust) and somewhat blurry around the edges. Let me repeat: In the stairwell. In front of the door. The door that you have to go through in order to exit.

So NOW, every day when it’s time to leave work, I ask myself:

Elevator or dead roach?

And I have to decide. There’s no other way out of the building. Do I take the elevator down every day, increasing my chances of getting stuck? Or do I step over a large dead roach every day (which necessitates looking at it, which is excruciating) as I exit the stairwell? And is it just me with these kinds of ridiculous dilemmas?

Don’t get me wrong – I’m all about self-improvement. While I’ve made tremendous progress with my elevator phobia, the farthest I’d gotten with my fear of roaches was watching Wall-E,  and I was proud of it… hella proud of myself, in fact, for getting on top of my visceral reaction to the, um, casting of that movie. It doesn’t matter that it was animation and the roach was widely considered to be “cute.” A roach is a roach, and there’s no such thing as a cute roach. When the roach appeared, obviously a main character who would endure the entire film, I resolved to sit there and watch the entire movie, anyway. Not only did I manage that, but I even ended up finding it brilliant and actually really enjoying it! This was truly a measure of progress for me, I’ll have you know.

After I noticed the dead roach in the stairwell at work, I continued taking the stairs down for the next few days, but I soon decided that the elevator was the lesser of two evils. If something happens and I get trapped in the elevator, chances are high that I’d be rescued in good time. But looking at a roach every day so I can step over it? No, thank you.

Now, the absolute worst thing that could happen would be getting trapped in the elevator with a roach.

Excuse me while I go find some wood to knock.