Looking forward to fall!

Summer is fading, and I can totally feel it, even though it was 105 degrees yesterday. The sun is rising a little later, setting a little earlier. People are getting their fantasy football teams together. The snowbirds from up north and back east are preparing to migrate to Phoenix Metro. Soon, we’ll see them on their jaunty walks in their shorts and t-shirts (while we desert denizens put on light jackets.)

I love summer giving way to fall. We do have seasons here in the Sonoran Desert part of the Land of AZ… maybe not in the traditional sense, but we do. The desert just expresses itself differently. The desert is a season-rebel. It does not conform to the norm. You have colorful fall leaves? We have colorful, blazing sunsets. You have chilly, moist temperatures? We have perfect temperatures… dry temperatures in the 70-80-degree range.

I love the heat, but hospitable temperatures make certain things possible. At some point in the late summer, I start anticipating aspects of the fall, as I know everyone around here does. Some of them can’t come soon enough. Here are 10 off the top of my head:

1). Garage gym workouts.

Cooler weather will put our garage gym back into the equation of my combat-sports fitness training.

2). Opening the front door.

Sitting in the living room at dusk with the fall breeze coming through the screen door is one of my favorite things. In the world.

3). Roasting veggies.

Brussels sprouts. Broccoli. Sweet potatoes. Purple Peruvian potatoes. Onions. Garlic. Fall in our house smells delicious.

4). Pears.

We eat pears year-round, but they come into season in the fall, and they are rapturous.

5). Pomegranates.

Pomegranate season! The flavor of pomegranates also signifies fall to me.

6). This is Us (Sept. 26) and Stranger Things (Oct. 27)

This fall, the two T.V. series I’m anticipating are This is Us and Stranger Things. I’m seriously emotionally invested in the family members of This is Us, and, like all fans, I’ve been waiting forever to find out what happens next in Stranger Things.

I would normally look forward to American Horror Story, but its early start this year puts it more in the summer than in the fall, as far as I’m concerned. Homeland is another fall series that isn’t starting in the fall this time around. Seems that the new season won’t be out until spring.

7). Candlelight writing in the early morning.

There’s something about writing in the early morning dark with just the glow of a candle flame to illuminate what needs illuminating.

8). Fall cleaning.

I’m more eager to deep-clean the house in the fall than in the spring, and the house feels so good after it’s done!

9). Creative inspiration.

Maybe it’s from a lifetime of “back-to-school” mental conditioning, but I’m more inspired, motivated, and revved-up in the fall than at any other time of the year. This is especially good this year, as I’m working on the toughest part of my book right about now. The fall magic will arrive just in time.

10). An extra cover on the bed.

For me, a heavier cover at night somehow leads to a more satisfying sleep. (By “heavier cover,” I mean the bathrobe I throw over just my side of the bed at night.)

Nenette shares my enthusiasm. Earlier this morning, I talked to her about fall, and she looked out the window like “Where is it?”

 

Late summer Nenette, awash in the early morning light.

 

Happy weekend!

 

Year in review, looking ahead, and my favorite little things (2016 favorites!)

Happy New Year! I know I probably already said that, but “Happy New Year” again. This is my annual year-in-review/resolutions/favorites of my past year’s favorites post.

1). 2016 was exciting, but I don’t have to be wistful about it because the good things are continuing into 2017.

I’m still heartened with deep satisfaction from the life changes I was able to make in 2016. It was a particularly great year occupation-wise. About this, I can only say that I’m thankful every day to experience the feeling of vitality the luckiest people feel when they wake up driven and eager because they know they’re going to spend the day doing what they love, where and how they love doing it. Any work-related stress I experience is self-imposed, productive stress. I keep thinking this is all a splendiferous dream. I’m aware that I may have to wake up one day, so I’m enjoying it while I can.

Fitness-wise, adding (Les Mills) Body Pump to my workout routine was the best thing I did in 2016. It took me almost the whole year to get here, but I finally did, and I. Am. Loving. It.

The year was rich and rewarding family-wise, too. We spent lovely time with my family (between my brother’s wedding and Thanksgiving), and it was fun ending the year with my sister-in-law and her boys during their longish visit.

One thing we did with them was the annual Phoenix Zoo Lights, which is great, anyway, but so especially awesome with kids!

 

Phoenix Zoo Lights 2016

Phoenix Zoo Lights 2016

 

With Legoland now open down the way at Arizona Mills (where we also went with the kids), Legos were featured in this year’s Zoo Lights:

 

Phoenix Zoo Lights 2016 (with Lego sculpture)

Phoenix Zoo Lights 2016 (with Lego sculpture)

 

On the darker side of 2016: It was a hard year in terms of our furbabies. It involved upheaval, heartbreak, and a lot of time, effort, and money spent trying to make life good for our kitties. It’s not over, but we’re determined. Our focus at the moment is on healing Cita physically. After that, we can focus entirely on healing her emotionally, with the ultimate goal of integrating her into our household with Nenette… yes, we’re going to attempt that again. We are not going to give up.

We’re already doing what we can to make Cita’s environment as stress-free as possible – putting Feliway (comforting feline pheromones) in her air, and Bach Rescue Remedy in her water – so we’re off to a running start. Reducing her stress is helping her to heal, in general.

2). Looking ahead at 2017, I am:

–Starting out the year with an updated workout routine, doing 3 Body Pump classes and 2 Body Combat classes per week, instead of the other way around. It was time for a change, and my body is loving it!

–Continuing work on alleviating (if not overcoming) my PTSD-related claustrophobia via repeated trips to the sensory deprivation tank.

–Speaking more French at home, since I completely failed last year’s resolution and spoke practically no French.

3). I usually do a “favorites of the past year” list; continuing with the tradition, here’s my list of my favorite of my 2016 favorites!

Favorite Random:

  • Les Mills Body Pump
  • Nature’s Wick Bonfire Nights candle

Favorite Skin care, hair care, cosmetics (all cruelty-free… not tested on animals):

  • Derma e antioxidant natural sunscreen with clear zinc oxide SPF 30
  • OGX Healing + Vitamin E shampoo and conditioner
  • The Body Shop Honey and Oat 3 in 1 moisturising scrub mask
  • The Body Shop Vitamin E Overnight Serum-In-Oil
  • The Body Shop Rainforest Radiance hair butter
  • e.l.f. Flawless Finish foundation (in Sand)
  • e.l.f. High Definition Powder in Soft Luminescence
  • e.l.f. Mad for Matte eyeshadow palette

Favorite Foods (all vegan):

  • Scivation Xtend BCAAs (strawberry kiwi)
  • Bragg’s organic raw unfiltered apple cider vinegar
  • Trader Joe’s multi-grain sourdough (with sunflower and sesame seed) bread
  • Eureka! Seeds the Day bread
  • Seedless red grapes
  • KIND Nuts and Spices bar (dark chocolate nuts and sea salt)
  • Clif Kid Organic Z Bar (iced oatmeal cookie) with peanut butter
  • Chipotle Tabasco sauce

Favorite Movies:

  • Hush
  • Ghostbusters
  • Hell or High Water
  • Hacksaw Ridge

Favorite T.V. series:

  • Orphan Black
  • The Americans
  • Empire
  • The Affair
  • American Horror Story: Roanoke
  • Better Call Saul
  • Bates Motel
  • Stranger Things
  • Black-ish
  • Speechless

That’s it for the wrap-up. Onward!

80’s-themed entertainment. Food. JULY FAVORITES.

It would be an understatement to say that July is the month that’s gone the fastest in 2016. July sped by. No, actually, it parkour’d by. It sprinted, scaled walls, and jumped rooftops so fast that it got way ahead of me and I lost sight of it.

Now it’s August.

Maybe I spent my free time too absorbed in watching T.V. shows or movies while indulging the less-healthy range of my appetite, but at least I can now share some of those things with you!

Entertainment items 1 and 2 on this list take place in the 80’s, number 3 is an 80’s film remake, and number 4 takes us into the 90’s. Number 5 is in theaters now for your spooktastic viewing pleasure.

Let’s get into it!

 

1). Stranger Things (T.V. series)

 

thatasianlookingchick.com-StrangerThings

 

Netflix has done it again. First of all, this series showcases one of the most spectacular come-backs I’ve ever had the pleasure of watching, and if Winona Ryder doesn’t earn nominations for Emmy and Golden Globe awards for it, then something is wrong with both of those organizations. In fact, we should see Stranger Things as a whole nominated for numerous awards. The series’ excellence stands alone, but I have to also note that its genre (sci-fi thriller/horror/mystery) is a difficult one to pull off, and Stranger Things nails it. You may think of The Whispers or Wayward Pines or Poltergeist, if you’re familiar with any those, but now, the standard has now been set, and soundly. We can’t wait for season two.

 

2). The Americans (T.V. series)

 

thatasianlookingchick.com-TheAmericans

 

We’re glad that it took us so long to discover this series, because it’s fun to have four seasons of a well-made show laid out before us and to laugh at cliff-hangers’ attempts to frustrate us as we load up the next episode. The Americans lets us in on some fascinating insights and interesting tricks of Cold War Russian spies in the U.S., whether they’re 100% true to reality or not. Keri Russell and Matthew Rhys perform exquisitely. This is just a fun show to watch.

 

3). Ghostbusters 2016 (film)

 

thatasianlookingchick.com-Ghostbusters2016

 

I said what I wanted to say about Ghostbusters 2016 in my recent non-review review post. To sum up: Loved it.

 

4). Stop at Nothing: The Lance Armstrong Story (documentary)

 

 

thatasianlookingchick.com-StopAtNothingTheLanceArmstrongStory

 

Here’s one to add to my list of documentary favorites, and of course, it’s a biographical one (my favorite kind).

I wouldn’t normally recommend a film that enraged me to where I wanted to reach into the screen and grab (Lance) by the neck, but this is a very well-made documentary that is worth watching. In fact, this is a great film to watch if you’re tired of being mad about current events and you wish to direct your anger elsewhere. This film tells the atrocious story of American cyclist Lance Armstrong and his cheating scandal. By the time we were done watching it, I was ashamed to be American.

Most of us are now aware that Lance was doping while “winning” all those cycling races, but we were floored to see the extent of what he did. Unbelievable.

Anyway, good film.

 

5). Lights Out (film)

 

thatasianlookingchick.com-LightsOut

 

Lights Out is a recent theater release. I saw its trailer not too long ago and knew I wanted to see the film on the big screen, but when it came out and my friend (with whom I saw the trailer) reported that it was good, I wasted no time in getting tickets! Callaghan didn’t know what we were going to see, because I wanted to surprise him. My surprise was a success. He knew nothing about the film, and we both enjoyed it. I’m going to write a little non-review review about it, so I’ll leave it at that.

 

Now for the food half of this list!

6). Fortune Yakisoba stir-fry Hot and Spicy.

 

Fortune Yakisoba stir-fry Hot and Spicy

Fortune Yakisoba stir-fry Hot and Spicy

 

I’d been craving hot and spicy ramen, so when I spotted this hot and spicy yakisoba at Safeway, I had to try it. It says “stir-fry” on the package and you can prepare it that way, but I prefer to nuke it. You put it in a bowl with water and dump the seasoning mix on top and stick it in the microwave for four minutes. Then you break up the cooked block of noodles, integrate the noodles with the sauce, and inhale eat it. The package also says “add vegetables,” to which I say, “Bah.” I will eat veggies on the side, but I like noodly pastas unfettered.

 

7). Daiya Delux Cheddar Style Cheezy Mac.

 

Daiya Cheezy Mac

Daiya Cheezy Mac

 

Oh yes, Daiya did. Vegans, we should have known this was coming. All the warning signs were there; Daiya is awesome and it is relentless. Now they’ve brought us macaroni and cheese in a box, like there isn’t already enough vegan junk food around.

But this mac n cheese is gluten-free, soy-free, and dairy- and lactose-free, and it has protein and calcium, so it’s not a box of empty calories… we don’t even have to feel that guilty about eating it!

I’m usually not a fan of gluten-free food products, but honestly, I can’t tell that this mac n cheese is gluten-free… or dairy-free, for that matter. The ready-made sauce is thick, creamy, and rich, and it would make a great queso for nachos. Yum.

We get this from Whole Foods.

 

8). Kashi Go Lean Peanut Hemp Crunch bars.

 

Go Lean Peanut Hemp Crunch bars

Go Lean Peanut Hemp Crunch bars

 

My energy bar discovery of the month came from Go Lean, whose original cereal I sometimes eat as a post-workout meal (for its carb and protein composition). This bar has an interesting, different sort of texture that I like, and I like the way it tastes, too. Not everyone may like it. I like it. I like 8 grams of protein, 4 grams of fiber, and 8 grams of sugar in a tasty 200-calorie bar. This is well worth trying if you’re looking for a new energy bar! Oh, and it’s gluten-free… and vegan, of course.

 

9). Thomas’ English Muffins Light Multi-Grain.

 

Thomas' English Muffins Light Multi-Grain

Thomas’ English Muffins Light Multi-Grain

 

Because what’s a Favorites list without some kind of bread, right? For me, breads and pastas are life. I change the bread I eat for breakfast every four to six weeks, just because I don’t want to get tired of eating the same thing every morning. I’m currently enjoying these multi-grain English muffins that happen to be “light” (I wasn’t looking for that designation). I have two of them toasted and literally drenched in original Smart Balance every morning. I’m not exaggerating… there’s always a puddle of melted buttery goodness left on the plate when I’m done eating.

We’ve also discovered that these make wonderful breakfast sandwiches with Field Roast apple sage vegan sausage, tomato, and spinach. The possibilities!

 

10). Monster Energy Zero Ultra.

 

Monster Zero Ultra energy drink

Monster Zero Ultra energy drink

 

Meet my guilty pleasure of the month: an energy drink. Not healthy. Not something I’d drink to excess. Like all energy drinks of its ilk, this is a chemical-infused, glorified diet soda. This particular one, Monster Zero Ultra, is actually a glorified Mountain Dew. It’s wonderful. I have maybe three per week on afternoons I work out during breaks from writing. (Superstarch is great, but it’s too expensive to consume every day!)

 

This concludes the list, and let August linger a little longer, please, 2016. The month is starting out with relatives visiting from France, which I believe is how last August began, too. Fun times ahead!