February – the month of Valentine’s, Callaghan’s birthday, new-to-me discoveries and other things I want to share with you!
Usually I start with entertainment, so let’s change it up and get right into it with food this time.
1). Kind Healthy Grains Raspberry Clusters with Chia Seeds (cereal).
Kind Healthy Grains Raspberry Clusters with Chia Seeds
(with assorted fresh berries and almond milk)
Since the beginning of February, this cereal has been my go-to evening snack on the evenings I want one, and I always have it just the way you see it in the picture… a third of a cup (one serving) covered in fresh berries and moistened with almond milk. We just picked up another bag. I like it because it’s not too sweet – in fact, it’s just barely sweet – and it’s super crunchy. This is a favorite that’s going to be a favorite for a while, methinks.
2). Mediterranean chopped salad (with added tofu) at True Food Kitchen.
Mediterranean chopped salad at True Food Kitchen.
I remembered to take this pic after I ate maybe a quarter of it. SO GOOD.
Here we have my official new salad obsession, guys, and I don’t use the word “obsession” lightly! This salad is a flavor stand-out as well as a nutritional powerhouse with its greens, cucumber, Kalamata olives, cherry tomatoes, quinoa, feta, sprouted almonds, and lemon oregano vinaigrette. (You can ask them to hold the feta if you’re going for a vegan option. For me, it’s a rare vegan exception.) I add tofu to boost the quinoa’s protein, and it’s out of this world. One of the principles of True Food Kitchen is to use what’s in season, so the last time we went (Sunday, when I took the picture) there were green beans in the salad, as well. IT IS SO GOOD. So, so, so good. I can’t even tell you. If you ever find yourselves in the vicinity of a True Food Kitchen, go there and try this salad. You’re welcome.
Now that I’ve raved about food, let’s move on to entertainment!
3). Better Call Saul (T. V. series)
AT LAST! The series Breaking Bad fans have been waiting for finally aired its premiere, but you don’t have to have watched Breaking Bad in order to get it. The story of Saul Goodman’s legal career and persona evolution tells itself with no reliance on the BB laurels. We’re enjoying it even more than we’d thought we would.
4). Kingsman: The Secret Service (film)
As in January, we only went out to the movies once in February, and only because there was a particular movie whose impending release kept us on edge for ages, it seemed. We went to see Kingsman: The Secret Service. I’m thrilled to say that it handily exceeded our expectations, offering up a caper of magnificent exuberance and cloaked in strategically overwrought, finely-sharpened darkness featuring great characters played by a great cast. Kingsman was action-packed, absurd in the best of ways, hilarious and just all-around entertaining in exactly the fashion you want your comic book action flick to be. The writing was terrific; many of the lines of dialogue surprised us. I’m not going to provide any spoilers here, so you’ll have to go see it for yourselves, if you’re into that sort of thing!
This brings me to a random favorite of the month:
5). The 4th workout.
My woman cave! That South Korean flag was handed down to me by my Tae Kwon Do master before he moved out of state many years ago. After traveling all over the place with me, it’s finally found a wall on which to hang.
Awesome “little thing” number five is the fourth workout I’ve incorporated into my weekly routine.
I’ve been enjoying the training area we carved out in our garage, and in February, I made sure to get in there at least once a week (I aspire to adding another day somehow, but this is a good start)! Being the creature of habit that I am, it quickly became a Sunday thing. If you’ll remember, it all sprung from the arrival of the WaveMaster heavy bag that Callaghan got me for Christmas. I think I started working out here toward the end of January, having been delayed due to illness, but it really took off as a regular thing in February.
Every week, I look forward to my training session in the garage as much as I look forward to our three Body Combat classes at the gym. Though I mix it up and never do the same workout twice, the main elements are always cardio, stretching, abs, shadow boxing, and bag-work. As for the particulars of what I do, I just go with whatever I feel like doing. I don’t go in at the same time every Sunday, and I don’t time my workouts… sometimes I do a short session (20-30 minutes), sometimes longer (up to an hour). I have goals for the year, though, one of which is to find someone who can hold pads to come over and train with me!
Moving on to another totally random favorite thing:
6). Overseas, online pharmacy: InHousePharmacy.vu
Our latest delivery for Ronnie James (aka the Wrah-Wrah) from InHousePharmacy.com
I may have mentioned this pharmacy before, in passing, but I want to provide details now because we’re so happy with the service we get from it!
When we started treating the Wrah-Wrah for his pulmonary health challenges, I researched pharmacy options and found 4CornersPharmacy.com, which recently became InHousePharmacy.vu. The “vu” domain stands for Vanuatu, the country from which the medications are shipped. Yes, we get Ronnie James’ Albuterol/Ventolin inhaler and his steroid inhalers from a tiny island in the South Pacific. Online pharmacies can be sketchy, so I first vetted it as thoroughly as I could online, then we asked our vet about it, and then we showed her the goods once our first order arrived. She approved.
InHousePharmacy.vu’s customer service is outstanding; they’re extremely efficient and professional, and they offer FREE SHIPPING to the United States (and maybe to other places… I don’t know). We’ve been using this pharmacy for about five months now, and we’re very satisfied with it, so I figured I ought to share!
On that note, I’ll finish this list with a few of the new cosmetic and skin-care products I’m loving that aren’t tested on animals, since transitioning to cruelty-free beauty products was the biggest of my New Year’s resolutions….
7). Milani Color Statement lipstick in 26 (Nude Crème).
Milani Color Statement lipstick in 26 (Nude Crème)
I’ve never been a nude lip color person – I’ve always gravitated toward deeper red and berry shades, or darker neutrals – but on my quest to try all new things for the sake of the animals, I thought I’d venture out of my colorful comfort zone. Milani’s 26 (Nude Crème) is the lightest shade in their Color Statement line, and it’s the only nude lip color I’ve ever felt comfortable wearing. Callaghan was the first to give his approval (very important!), and then I got some compliments on it from friends at work, so I’m convinced! I love the lipstick’s formula, too. It feels nice, it wears well, and it also reapplies well, so it gets bonus points for that. I like it so much that I’ll probably pick up a few of my more typical colors at some point. I find Milani products at CVS.
8). Urban Decay 24/7 Glide-On Waterproof Eye Pencil (in zero).
Urban Decay 24/7 Glide-On Waterproof Eye Pencil (in zero)
I can’t believe it took a New Year’s resolution to go cruelty-free for me to find my Holy Grail lower-lash eyeliner. I’d been using one by Stila, which had been better than the Revlon one I’d used for years before that, and I just figured it wasn’t possible for eyeliners to wear really well under the eye for extended periods of time. Then I made this resolution and sprang for Urban Decay’s 24/7 eye pencil in the color “zero” (black), and wow! I’m so impressed. It’s creamy and easy to apply, and it literally wears the same ALL DAY. On the downside, it’s Urban Decay, so it’s pricey, and its creaminess means that you have to sharpen it often (it wears down quickly). I just repurchased it, even though I’m not done with the first one yet. It’s one of those things that’s worth the cost. I like an intense eye, anyway, so it’s worth it to me!
9). Urban Decay Naked Skin Weightless Complete Coverage Concealer (in light neutral).
Urban Decay Naked Skin Weightless Complete Coverage Concealer (in light neutral)
(Black negligee from Victoria’s Secret)
(I couldn’t resist using my black negligee as the stage for Urban Decay’s “naked” concealer. Just work with my sense of humor here.
Aaand yeah, while I was at the Urban Decay display, I picked up this (gulp) ridiculously expensive concealer. This whole high-end cosmetic stuff is atypical of me, by the way. I’m a drugstore makeup kind of person, but after successfully replacing 95% of my cosmetics with outstanding, inexpensive drugstore cruelty-free products – I think I might focus an entire future blog post on the glories of e.l.f. – I was once again just down to the eyeliner and the concealer. (Usually when I splurge on expensive stuff at Ulta, it’s for eyeliners and concealers.)
This concealer goes on as a silky liquid, but as soon as you pat it in, it somehow vanishes while covering what it needs to cover. It’s an invisible concealer that actually conceals, and the formula is simply magic. I can’t describe it. I’m not a beauty blogger. But I can tell you my opinion: this concealer is worth the expense.
(Yes, I know that Urban Decay’s parent company is L’Oreal, indisputably the worst offender in the cosmetics animal-testing industry, but Urban Decay products themselves are not tested on animals. Urban Decay makes the Leaping Bunny list of cruelty-free brands.)
And finally, we have a skin care product!
10). Acure Day Cream (for normal to dry skin).
Acure Day Cream (for normal to dry skin)
I’m pretty much there with cosmetics, but I’m nowhere near the point of finding all the good, affordable cruelty-free skincare items I need to find. However, it’s only March. I’m taking my time. I have a year to fulfill my resolution (I still have to find cruelty-free hair products, too)! I did discover this moisturizer, though, and I really love it. It wears well under my sunscreen, and it has a fresh, natural citrus scent.
Some text on the packaging:
“gotu kola stem cell + 1% chlorella growth factor – firm, hydrate, restore – clinical collagen + hyaluronic support”
And the text on the box further informs that the moisturizer is organic, vegan, and free of silicone, sulfates, synthetic fragrances, phthalates, parabens, gluten, petroleum and PEG. It’s cruelty-free, it won’t clog pores, and it’s 100% biodegradable.
I’m not going to question any of that. I’m just going to go with it. This moisturizer can be found at Target, so it’s affordable, and there are other products in the same line, so I predict (I hope!) you’ll find other Acure favorites here as the year goes on!
That’s it for February! Thank you for reading, as always!