Kick ass in the kindest way possible, and other life advice (an A-Z guide)

Lately, I’ve been hearing a lot about “life-coaching.” I’m not exactly sure what that is, I’m no coach of any kind, and I certainly can’t claim to be an expert on life, but I thought I’d venture into related territory (meaning distant-cousin related). I thought, if I was to give just simple, pithy life advice, what would that look like? It seemed like a fun and worthwhile challenge. I searched my experience and came up with something for every letter of the alphabet, because my brain likes lists. Some of the “advice” is literal, some figurative; some are quotes, and some are definitions. It’s all helpful to me. So, for what it’s worth –

Life advice A-Z!

Age: Depends on the individual

Balance: “Pick your battles”

Caution: Conceal your true weaknesses

Design: Create your reality

Equilibrium: Drink lots of water

Fitness: Master a physical activity

Guidance: Have a goal

Health: Take the stairs

Intention: Kick ass in the kindest way possible

Juggernaut: Willpower on crack

Key: Unlock with fit, rather than force

Livelihood: Connect to artworks

 

Detail from "Dreams for the Earth, #6" (Beth Ames Swartz, 1989)

Detail from “Dreams for the Earth, #6” (Beth Ames Swartz, 1989)

 

Mental Health: Exercise hard

Nourishment: Cultivate relationships

Organizing: Turn procrastination into productivity

Provocation: Control your reactions

Quote: “Keep your hands up and your chin down”

Resonate: Remember interconnectedness

Strategy: Adjust your lifestyle

Thorn: Strengthen your mind

Urgent: Practice selective response

Vigilance: “Stay alert to stay alive”

Wealth: Clean sheets

Xerox: Never run out of ink

Yin and Yang: “Only when it’s dark can you see the stars”

Zenith: Construct your own ladder

 

[Full annotation on the image:

Dreams for the Earth, #6

“So the darkness shall be the light/and the stillness the dancing”

Beth Ames Swartz, 1989

(Donated by Louise G. Fink to honor the contributions of the Center for the Study of Law, Science, and Technology)

Arizona State University]

Hair: My First-World NON-Problem

When you think about it, there’s something uniquely banal about complaining about our hair, and yet we (with hair) can all do it. Even if we don’t complain incessantly about our hair, we still have stories to tell when the subject comes up. This week at work, a few of us stood around one morning sharing our hair-related woes. We probably could have talked about it longer than we did. We took turns trading hair horror stories, and we weren’t running out of material.

Hair.

It’s going to seem like I’m complaining about my hair right now. But I’m not.

Here’s a selfie I took in the car the other morning:

 

No matter how it starts out, this is how my hair always ends up. In my face.

No matter how it starts out, this is how my hair always ends up. In my face.

 

That big chunk of hair hanging down the center sums up the general state of my hair. It’s in my face, or it’s stuck to my lips or eyelashes, or it’s windblown, even when there’s no wind. My hair strands are thin. I don’t just have fly-aways… every hair on my head is a fly-away. The strands fall out easily and copiously. Callaghan is always having to detangle my hair from the vacuum cleaner roller brush thing, and my fallen hairs collect in the corners of the bathroom faster than I can think to gather them up. After I wash my hair, I have to remove a solid mass of clumped hair from the shower drain hair-catcher.

If I don’t pull my hair back before I eat, a loose strand might find its way into my mouth, where it’ll tangle up with food I’m trying to chew, leaving me to attempt an inconspicuous fishing expedition. When I catch the hair, I have to pull it out of my throat, because it’s partially swallowed.

It takes skill to do that without hacking and gagging like a cat with a fur ball on its way out, because that’s what the strand is at that point. It’s a fur ball, and it’s gross. I’ve written about this before; truth be told, it’s probably only happened a few times in my life, but each time was the equivalent of a thousand because of the mortification factor. (Of course, this kind of mishap usually happens in a restaurant, when I’m eating lunch with, say, people from work.) I’m a cat mom, but my own cats never even hack up fur balls!

I’m always pinching at my face in attempts to remove a loose hair that’s bothering me, or I’m reaching under my arm to grab at the bottom of the outside of my t-shirt sleeve to capture the loose hair that I know is hanging there, since I can feel it brushing against my skin. This is my plight… pawing at myself in pursuit of the loose strand of hair that can be felt, but not seen.

Weightless, fine strands of hair. It’s unmanageable no matter what I do.

If there’s one kind of envy I have, it’s hair envy. I’m always admiring the thick and glossy hair on other peoples’ heads. (I have long leg envy, too, but my hair envy surpasses it by far.) I’m fascinated by hairlines that are uniformly dense and beautifully shaped from ear to ear. My own hairline is uneven, a little high, and it’s always been thin on the sides, up by my temples.

Some people have lovely straight hair. Some people have gorgeous curly hair. Mine is wavy, but not in a nice way. The strands go in conflicting directions. It’s wayward and fly-away and runaway and every other kind of a way you can think of. I have cowlicks, too, and those little, fine baby hairs springing out of my hairline in the front.

When it’s humid, forget about it.

Despite numerous articles on the subject, there’s no “best hairstyle” for my hair or face, because my hair defies reason regardless of the cut. Any style I’d want to achieve would involve painstaking effort, and I’ve never been a person who enjoys “doing” her hair. I fail at having super short hair, because it has to be manipulated into looking the way it’s supposed to, and who has the time or the patience for that? (A lot of people do, it seems, but I’ve never been one of them.) Neither can I seem to get myself into the salon regularly to maintain the cut. Every time I attempt short hair, I end up growing it out again, and then I complain about how long it’s taking.

If I did have a “best hairstyle,” it would involve having bangs, I think… but with my fine hair, bangs just look scraggly on me.

There’s no perfect product for my hair, either, though I’ve found a few things that kind of alleviate the frustration. Most “weightless” hair oils and serums do end up weighing my hair down, and they don’t miraculously tame it. I’ve totally accepted that I’ll never have a lush, satiny mane of hair, but I’ll take smooth hair. Every once in a while, I’ll unearth my hair-straightener, which helps with the texture somewhat… but even that consumes more time than I care to spend. It’s been months since the last time I did it.

Having said all of this, I insist that I’m not complaining. My point is that I’m thankful for my hair. When I catch myself staring wistfully at other peoples’ hair, I think of how lucky I am to have any. Since the Gulf War, I’ve said many times that I could never have a bad hair day, and that is absolutely true. I’ve never had a day that was actually ruined by my hair.

Dwelling on my hair and wishing it was different or more like someone else’s always makes me feel guilty.

My hair is my biggest first-world non-problem. It is what it is, and I’m lucky to have it.

I’m lucky to have access to a shower, and shampoo and conditioner and other products.

I’m lucky to have the means to get my hair cut, and I’m lucky to have found a fabulous hair stylist who’s an awesome person, too.

I’m lucky to be in good health now, because when I had active autoimmune diseases back in the 2000’s, my hair told the tale of those struggles. (That was when I shedded the most.)

I’m lucky to be in my late 40’s and still have brownish-black roots that grow in darker than the deep golden brown color I put in.

My hair is a good reminder to be grateful for what I have, and that makes it one of my favorite features.

Body Combat Release 65 – Informal Review!

The latest Les Mills Body Combat choreography launched at our gym on Saturday. (For those who don’t know, a Body Combat workout is a group fitness class consisting of an hour of cardio with choreographed martial/fighting arts moves done to high-octane music. We get a new choreography release every… six weeks, I think…?)

ETA: New releases happen every 12 weeks. Thank you, Izzy!

 

thatasianlookingchick.com-FavThingsMAR2014-BodyCombat

 

So Les Mills released Body Combat #65, and I thought it would be fun to give it an informal review, because why not? I routinely blather about movies, T.V. series, food, cosmetics, pulp fiction, etc., so targeting Body Combat for my blathering seems like the next natural thing to do. I go to this class three times per week, after all. It’s kind of a big part of my life.

I went to class on Saturday with the idea that I might blog about the release, so I activated the voice recorder on my phone and left it on the floor, off to the side. I wanted to be prepared, and I knew there was no way I was going to remember everything we did after just one class if I didn’t document it somehow.

Enough of the pre-blather blather… without further ado, here’s what I thought of Body Combat #65!

(Disclaimer: These are my first impressions, and that includes the music. I may feel differently about all of it after a few more classes in this release.)

 

Les Mills Body Combat #65

Overall impression: Some unexpected combinations and variations in pacing necessitate attention to your mental game. The methodical, slower sequences feel awkward against the fast-paced, high-energy music, and at other times, when given the option to speed up without limitation, you’re again working with the timing. All of this incongruity heightens the challenges expected when learning a new release, and the choreography encourages precision in striking, for those concerned with their technique. This release features some advanced attacks (i.e. flying knee strikes and consecutive jump kicks), power moves (i.e. jump squats and explosive push-ups in the middle of the workout), and High-Intensity Interval Training (H.I.I.T.) (i.e. sprint options). The workout is plyometrics- and conditioning-intense.

After Saturday’s class, I went online and found the music track-list (which also gives me a guide for the workout tracks):

 

thatasianlookingchick.com-LesMillsBCrelease65TrackList

 

Here are my “nutshell” first impressions of the actual tracks.

1a). Upper-body warm-up: (Decent song for an opener – “We Came to Bang”)

First impression: Kind of a mind-bender.

Warming up with your basic jabs, crosses, uppercuts and hooks

 

1b). Lower-body warm-up: (Also a pretty good song – “Levels”)

First impression: Robot-like moves? Different!

Throwing roundhouse kicks, side kicks, front kicks, and teeps (Muay Thai push kicks)

(Do my quads usually burn this much during the warm-up?)

 

2). Combat 1: (Decent music – “Ah Yeah So What”)

First impression: They should re-name this track “A million kicks.”

Combination of strikes and kicks, including consecutive jump kicks and lowered front kicks for a major quad burn

 

3). Power training 1: (DISLIKE the music – “Lifting Me Higher”)

First impression: They chose this song because it’s so terrible, we’re being forced to exercise our minds to overcome it.

Endless upper-body strikes; running (including high knees)

It’s only track three and I don’t think I can throw any more hooks…

 

4).Combat 2: (Good song – “Enemies”)

First impression: We need a mat for this? Push-ups, like in the last release!

Combination of kicks and knee strikes, then on the floor for push-ups (including explosive push-ups)

 

5). Power training 2: (Good song – “No Problem”)

First impression: Love this Drum & Bass track!

Running, striking combinations, more running, jump squats in ascending sets

Nooo don’t take away the pause in between jump squats! My legs are done. I’m out.

 

6). Combat 3: (Okay song, but not my favorite – “The Day is my Enemy”)

First impression: This is the capoeira track wanting to be capoeira, but not quite committing to it.

Typical combination of lunges and kicks; atypical pivoting, robot-like pseudo-capoeira move; knee strikes

 

7). Muay Thai: (Decent song – “Party Monster”)

First impression: Muay Thai!

Punching combinations, ascending and descending elbow strikes, knee strikes variations, 4 levels of running man

Flying knee strikes!

 

8). Power training 3: (DISLIKE the first of the two songs – “Heart Bleeds Re-Con & Demand”)

First impression:  They’re trying to kill me with this music. The music is the real test here.

Running, striking combinations, scissors, striking combinations, jacks, running, striking on crack

 

9). Conditioning: (Okay song – “Black and Blue”)

First impression: The kind of ab track that works your neck as well as your abs.

No push-ups, since we did them in track 4… a series of “C” crunches and modified bicycle crunches (“cross-crawls”)

 

10). Cool-down (Whatever. I’m done.)

 

 

In summary, I like release 65. We had another class last night, and after a few more, the parts that feel strange won’t feel strange anymore. That’s what new releases are for!

What I’m Digging Right Now – September Favorites

I can tell it’s October. The shorter days, cooler mornings, proliferating Spirit Halloween stores (not to mention the Halloween decor and things in all of the stores), and the pumpkin spice explosion everywhere we look gives it away. I love October. I’m not sure if September seemed so long this year because I’ve been impatient for October, or if September just really kind of blew. I’m thinking it was the latter. However, September wasn’t without its list-worthy Little Things, and I’m happy to share them with you!

 

1). Empire (T.V. series)

 

thatasianlookingchick.com-Empire

 

We discovered Empire (created by the brilliant Lee Daniels) just a couple of weeks ago. Once we started, we couldn’t stop, and we didn’t stop until we were current, right up to Season 2, episode 2. Magnetizing.

First of all, Empire is Shakespeare from the very start. There was a funny moment when I turned to Callaghan to say, “This is King Lear!!” And right then, one of the sons actually said, “What is this, King Lear?” (Unsurprisingly, that son is one of my favorite characters.)

There’s no aspect of this series that isn’t rendered with spectacular quality and flair. Every detail is exquisite… every song could be a hit, and every rehearsal could be an award-winning video in its own right. The acting performances! The writing! The direction! The costumes! THE MUSIC. We’re Hooked with a capital “H.” (And that last episode! Lucious’ new song! That ending! Okay, I’ll stop.)

 

2). Modern Family S7 (T.V. series)

 

thatasianlookingchick.com-ModernFamily_S7

 

All month we were eager for the return of our favorite comedy, and since September went on forever, the wait seemed terribly long. But Modern Family is finally back, and its unique humor is more on point than ever!

 

3). Make Me (novel by Lee Child)

 

Lee Child's 20th Reacher novel

Lee Child’s 20th Reacher novel

 

Obviously, this book was a favorite. Reacher re-appears in a small town, and he’s more bad-ass than ever. Make Me is actually one of my top-five favorite Reacher books.

Speaking of Reacher, can we talk about pancakes?

 

4). Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix.

 

Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix

Arrowhead Mills Organic Buckwheat Pancake & Waffle Mix

 

THIS.

This is your perfect, wholesome, five easy-to-read-ingredient pancake and waffle mix. The pancakes it makes are delicious, and that’s using egg replacer and almond milk to make them vegan. I took this pic last Sunday, when we ate them with Field Roast smoked apple sage vegan sausage, everything dripping in melty Earth Balance and pure maple syrup. The combination is sublime.

 

5). Raspberry Emergen-C.

 

Raspberry Emergen-C

Raspberry Emergen-C

 

Somewhere in early September, I mixed a packet of raspberry Emergen-C into a glass of cold water, and the resulting fizzy pink beverage was so refreshing, it became a daily afternoon treat. It wasn’t like I was an Emergen-C virgin or anything, but it just really hit the spot in that moment, and it continued to hit the spot every day throughout that long month. It’s wonderfully energizing, and even though I take my normal supplement combo every morning, who doesn’t like an extra 1,000 mg punch of vitamin C?

 

6). Pink Lady apples.

 

Pink Lady apples (this is a Cripps Pink)

Pink Lady apples (this is a Cripps Pink)

 

So sweet. So tasty. So crisp. It needs nothing! We’re still eating fresh pineapple like it’s nobody’s business, but with these apples, the first flavors of Fall have arrived.

 

7). New reading glasses.

 

New reading glasses

New reading glasses

 

I think I figured out why my old pair of reading glasses became ineffective: I cleaned the lenses exclusively with pre-moistened lens wipes. I’d been thinking that I just needed to take the strength up a notch, but these are the same strength as my old ones, and when I tried them on, I couldn’t believe how much better they worked! I guess reading glasses aren’t meant to last forever, anyway. Also, it may be a case of “all reading glasses aren’t made alike.” I don’t know. It doesn’t matter. I have these now, and they’ve made a huge difference in my life!

Also, I only clean these glasses with soap and water. No more pre-moistened lens wipes.

 

8). e.l.f. Essential Volumizing & Defining Mascara.

 

e.l.f. Essential Volumizing & Defining Mascara

e.l.f. Essential Volumizing & Defining Mascara

 

I ran out of mascara, went back to the e.l.f. section at Target, decided to try this new (revised?) Essential formula, and a new favorite mascara was discovered. Two bucks, guys. Two. $2.00. That’s it. Stuff like this helps to balance out my more expensive cruelty-free products a lot.

 

9). The Body Shop Honey & Oat 3-in-1 Scrub Mask.

 

The Body Shop Honey & Oat 3-in-1 Scrub Mask

The Body Shop Honey & Oat 3-in-1 Scrub Mask

 

Okay, so speaking of more expensive, this isn’t the cheapest facial mask around. I processed a twinge of doubt while standing at the cash register, because honey & oat? Wasn’t this a ridiculous thing to purchase for such a price ($18.00) when I could probably mix up something similar in my own kitchen?

But I bought it, feeling appropriately reckless and guilty. And then I used it. And now I’m borderline obsessed, and to be honest, I’m kind of kicking myself for having gotten sucked in, because I’m going to want to re-purchase it when it’s gone, and I really don’t have room in my budget for luxuries like this right now. I can’t even explain this mask! It defies explanation. The entire experience and after-effect of it is fantabulous.

(See? That $2.00 mascara helps. Thank you for making awesome, dirt-cheap make-up, e.l.f.!)

 

10). It’s a 10 Miracle Styling Serum.

 

It’s a 10 Miracle Styling Serum

It’s a 10 Miracle Styling Serum

 

Due to the uncharacteristic and relentless streak of humidity we experienced all month, my hair was more impossible than usual (if there can be such a thing as “more impossible”) in September. It would have looked even more unruly if it wasn’t for this product by It’s a 10. I had a coupon for it, so I thought I’d try it; it’s cruelty-free, and it doesn’t have the overwhelming-fragrance feature that turns me off of most hair products. This is just a nice, mild serum that works okay for me. I’m glad for it.

That’s it! Happy Friday, All. =)

The state of the kittyverse chez nous.

I’ve accumulated some furbaby pictures over the last couple of months, so I thought I’d post a few, along with some intelligence from the home front. I’m mainly talking about Nenette, who has been making tentative strides in her transition to life with a family who actually cares for her and adores her, in a house in which she’s free to do what she wants and go where she pleases. We get the impression that this wasn’t the case before.

Nenette has come a long way, but there’s a final frontier: our bed. She’s reposed on the bed on several occasions, during the day, when the bed is made, but she’s afraid to go near it at night when we’re in it. It seems likely that at her former residence, she’d been chased off the bed and menaced away from it.

If we pick her up and gently place her on the bed at night, she’ll leap away like we’d set her down on a bed of hot coals. We’ve been working on it, and we’re happy to be seeing some progress now. Last night, she stood on the bed for a good minute. We watched her and saw the wheels turning (it’s funny how you can see this little girl’s mind working) as she surveyed the landscape and studied Nounours, who was asleep on the blanket at the foot of the bed. It was like she assessed the whole situation and thought about it before she left.

This morning, I woke up to find her sleeping on Ronnie James’ barstool near my side of the bed, which she’s been doing lately – another good sign. If she’s not sleeping with us on the bed, she’s at least sleeping near us. She’s gaining confidence!

Nenette hit her three-month-versary with us three days ago. She’s put on a little weight, she’s learned her name, she’s become significantly more comfortable with us, and, most recently, she’s started to play with Nounours, which is the best thing of all. Managing that situation has been another challenge, though, as Nounours is much larger than Nenette… and Nenette being declawed means that they can’t play on equal ground. He can actually hurt her and not get hurt back. We keep his claws trimmed. We keep an eye on things as they chase each other around, and if they start to tussle the way cats do, we firmly assert the need to play nice if it starts getting too rough. (In French… Nounours knows “Gentil!” better than he knows “Be nice!” Nounours is a French cat.)

So, pics, starting with Nounours.

This is the one that would mortify him if we were to show it to his girlfriend, if he had one:

 

Nounours hugging his toy, asleep with his mouth open.

Nounours hugging his toy, asleep with his mouth open.

 

Just to show that I’m not a totally mean Mommy, here’s a more dignified one of him:

 

Nounours, the teddy bear lion who was made to be hugged and assaulted with kisses.

Nounours, the teddy bear lion who was made to be hugged and assaulted with kisses.

 

Well, almost dignified. It’s not MY fault that he decided to lift his leg at exactly that moment.

Here’s Nenette:

 

Little Nenette, aka Bunny-Butt.

Little Nenette, aka Bunny-Butt.

 

This one’s from August:

 

Nenette and her toys and her necklace of informative hearts.

Nenette and her toys and her necklace of informative hearts.

 

And here they are together! This was a case of Instagram saving the pic from its bad lighting:

 

Nounours and Nenette, as close as we've seen them so far.

Nounours and Nenette, as close as we’ve seen them so far.

 

It’s a rare opportunity to get a shot of them together, but we’re getting there!. One day, I’ll be able to post a pic of them snuggling together… on the bed.

I finished “Make Me” by Lee Child. (This is not a review.)

Lee Child’s latest Reacher novel, Make Me, delivered. The story is tight and the tension is high, and Reacher is his usual, taciturn self. Reacher “said nothing” about 20 times. I kept track of all the “nothing” that he said. It was deafening.

If last year’s Reacher novel left me disappointed at all, Make Me more than made up for it. Reacher gets off a train and the story takes off, engaging instantly with intrigue (heightened by the knowledge that very little is extraneous – a perk of being a seasoned Reacher reader, though you absolutely don’t need to have read previous Reacher novels in order to enjoy this one), but I particularly loved this story with its details that correlate to details in my reality. It’s always fun when personally relatable aspects leap out at you from a novel.

There’s the female agent being Asian-American (which I am), and the tertiary character, a journalist, being a science editor with a background in molecular biology (I’d worked as a science editor in bioinformatics and molecular biology in the past), and the moniker ‘Callaghan’, “which at least was Irish.” (Hello, Callaghan! I’d written a blog post about how my French husband’s nickname is an Irish name.)

So here’s Reacher hanging out with this Asian-looking chick, and they find themselves, at one point, right here in Phoenix, where familiar places and things are mentioned. (Sky Harbor International Airport. Maricopa County sheriffs. Scottsdale. The “baking desert heat.”)

All of this coated the bad-assery with an icing of familiarity that added amusement to a reading experience that was already supremely enjoyable. But even without those details, there’s nothing like an excellent, well-developed, well-paced thriller/mystery to facilitate a much-needed escape.

If I ever find myself having coffee with Lee Child, I’m going to thank him for this one, especially.

 

Lee Child's 20th Reacher novel

Lee Child’s 20th Reacher novel

 

Make Me gives us classic Reacher, yet it deviates from the Reacher formula in a surprising way, at the very end. That’s all I’m going to say about that.

The problem with Reacher is a classic one, too… you can only hang out with him for the time it takes to finish the book. Then you have to wait a year for him to come back. I remind myself to be grateful that he comes back at all… surely Reacher will retire one day, and that will be the end. Meanwhile, the countdown is on for Reacher’s return.

Death by Palm Tree?? (And good riddance, lawn.)

At the beginning of August, we’d occupied our house for almost a year, and we’d never seen a roach on our property, inside or out. Not a single one. Then the Great Roachapocalypse went down on our front lawn. As of that moment, the lawn’s days were numbered.

It’s hard for me to admit this, because roaches, but the event was your proverbial blessing in disguise. We never liked the lawn. It was Bermuda grass, and it irked me to think we were wasting water in the desert to keep it green. Mowing it took time we didn’t have, and even when freshly-mowed, the grass looked ragged. Getting rid of the lawn sat high on our list of things to do when we felt we could afford it. The roaches simply expedited the undertaking. Let me tell you, it’s amazing what you can suddenly “afford” when a thousand sewer roaches start swarming in a cloud above your lawn.

We were instructed to have our palm tree trimmed first. Not only was it badly in need of it, but it was suspected that the droves of sewer roaches had been lurking beneath the palm tree’s fronds. That’s probably exactly what they were doing… keeping to themselves under the palm fronds, waiting for our sprinklers to come on so they could skitter down and frolic in the glorious, cool oasis that was the sprinkler water puddled where the lawn dipped toward the metal plate covering the water main.

So we had the palm tree trimmed and we were progressing toward the goal of a grass-free front yard when we were unnerved anew. Because astonishingly, the horror story that began with the Great Roachapocalypse continued during the front yard conversion process, when we learned things from our landscaper. Specifically, we learned about a manner of death that I’d never heard of before, an unfathomable manner of death that I wouldn’t wish on anyone: Death by palm tree.

Did you know that the most common way to die while trimming a palm tree is to get murdered by the tree, itself? Neither did we. I listened, aghast, as our landscaper described the phenomenon, an instance of which she’d actually witnessed.

“The dead fronds on the underside fell on him and pinned him to the tree trunk. That’s what happens. You get suffocated.” She made a motion with her hands to demonstrate a palm tree’s fronds slapping downward, like when you collapse an umbrella.

That’s what happens. The fronds clap down, and the tree-trimmer is swallowed up. By the palm tree. My mind veered to the image of a palm tree as a monstrous, upside-down Venus Fly Trap, which, in that case, would be a Venus Human Trap.

Of course, I had to research this atrocity. I was half-hoping to find it debunked on Snopes, even though our landscaper had seen it for herself, but I found news articles reporting such palm tree deaths in three different states, including Arizona (Arizona and California have the highest palm tree death rates). I also found an informative article penned by an experienced palm tree-trimmer by the name of Rich Magargal. In the article, Mr. Magargal describes the three most common ways that people can die while trimming a palm tree, and some preventative measures that can be taken to avoid such a demise.

Here are some quotes from the article:

“Finally, and most importantly, is the alarming and growing death rate by suffocation.

The vast majority of suffocation accidents are the result of fronds sliding down, or sloughing, onto the climber. Just a few feet of fronds can instantly and completely immobilize a climber. There is absolutely nothing he or she can do to remove them because their entire body is forced down and against the palm trunk with hundreds of pounds of pressure. The force of the fronds is primarily on the head of the climber, forcing the chin into the chest. This is how suffocation occurs. Take a moment to put your hands behind your head and pull your head forward bringing your chin in contact with your chest. Notice how little pressure is required to make breathing impossible. Now, imagine several hundred additional pounds of weight on your head and picture yourself under the skirt of fronds 50 feet in the air.”

This already far exceeds my capacity for imaginative comprehension, BUT THEN the author goes on to say:

“Remember, when a climber is working under the skirt, the fronds hang down to around his or her knees. Also note that it is much darker and cooler underneath, so every manner of creature having two to eight legs can be present with you.”

ROACHES.

The only true phobia I have other than roachaphobia is claustrophobia. I’m also an anti-fan of heights.

So I’m reading this article and imagining that I’m trapped high up on a palm tree, pinned beneath a hundred pounds of dead fronds with my neck bent down and suffocating to death while covered in huge roaches, and I die a little bit inside, like some of my cells are withering in a sympathy death for my imaginary worst-nightmare self, and I’m SO GLAD AND GRATEFUL that we were able to have our palm tree trimmed, our lawn torn out, and a flat bed of gravel put in its place.

This is the gravel we chose:

 

We went with the option on the right-hand side of the circle.

We went with the option on the right-hand side of the circle.

 

(I love how she arranged those samples for me!)

Here’s how it looks:

 

Behold our newly trimmed palm tree and our grass-free, roach-free front yard.

Behold our newly trimmed palm tree and our grass-free, roach-free front yard.

 

We now have a flat bed of gravel that will be inhospitable to roaches when they come back with the heat next summer. There will be no water there to attract them, and nowhere for them to hide. THE YARD IS BEAUTIFUL.

See that mark on the ground on the left? Here’s a close-up:

 

Roachapocalypse Ground Zero.

Roachapocalypse Ground Zero.

 

This would be what attracted the roaches when it was hot and our Bermuda grass was being watered. The water was collecting here on this plate. Our landscaper created that border around it before she put in the gravel.

Enjoy some pics of I took of random palm trees with deadly frond skirts on full display:

 

The pic on the left was taken on Saturday morning, and I took the one on the right on Saturday at dusk.

The pic on the left was taken on Saturday morning, and I took the one on the right on Saturday at dusk.

 

The tree on the right shows the most dangerous scenario for a palm tree-trimmer, with its loose fronds hanging down. As Mr. Magargal says:

“There is a lack of knowledge about sloughing. At any point along the trunk of a fan palm it is natural for the fronds to come loose and remain near the trunk, unattached but woven together in a skirt. When the skirt drops nothing can survive beneath it. Even experienced arborists miss the potential of sloughing. Usually, if a palm is going to slough off it may occur as low as 25 to 30 feet from the ground.”

We still have a small patch of grass in the backyard, but there were no roaches on that lawn, because there’s no dipping-down point to collect water back there. We’re keeping the grass there for now.

Those palm trees, though. I’ll never look at them the same again. They’re full of surprises. Our landscaper pointed out some hummingbird eggs she found in ours:

 

Sadly, these hummingbird eggs were abandoned when the palm tree was trimmed.

Sadly, these hummingbird eggs were abandoned when the palm tree was trimmed.

 

So that, I hope, is the end of the story as far as we’re concerned. If you have a loved one who trims palm trees, please share Mr. Magargal’s article with him or her. Let’s save our palm tree trimmers!

Nounours had dental work.

Three weeks ago, the fur-kids went to the vet for check-ups and vaccinations, and two things came of it: Nounours had to have dental work, and he had to go on a diet. We’d known he needed to lose a few pounds, so that part wasn’t a surprise. We’d suspected that he was due for a teeth-cleaning, so that wasn’t much of a surprise, either. We were fully surprised, though, to learn that he needed to have at least one tooth extracted. Pauvre Nounours!

We got home and entered the house with Nenette thrilled that we brought her back with us (she has residual abandonment issues, poor little thing), Nounours happily unaware that he was scheduled for major dental work in the next few days, and Callaghan and I feeling like the most terrible, negligent cat parents in the world. How could we not have known that he had a mangled tooth rotting in his mouth? He must have been in pain or at least uncomfortable for a while, and we could have helped him a lot sooner. But we finally took him in, and he had his dental work. The doctor ended up having to extract two teeth, but the operation went well, and the rest of his teeth “cleaned up beautifully.”

Nounours had dental work, and he’s on a diet.

 

Dieting Nounours minus two teeth.

Dieting Nounours minus two teeth.

 

Nounours had dental work, and the cops are always at the downtown Tempe CVS.

 

thatasianlookingchick.com-CVSdowntownTempe

 

Nounours had dental work, and he and Nenette will now occupy the kitty chairs at the same time in tacit acceptance of each other’s presence.

 

Mine. Yours. ~Nenette Whatever. I'm sleeping. ~Nounours

Mine. Yours. ~Nenette
Whatever. I’m sleeping. ~Nounours

 

Nounours had dental work, and by 5:30pm last Friday, a stack of fake IDs had already been confiscated at the place where we met with work friends.

 

thatasianlookingchick.com-confiscatedIDs

That’s a lot of fake IDs so early in the evening.

 

Nounours had dental work, and there are parrots in the trees on campus.

 

thatasianlookingchick.com-CampusParrots

He almost blends in!

 

Nounours had dental work, and Mommy got new reading glasses from Fry’s Electronics, of all places.

 

 

thatasianlookingchick.com-newglasses

 

Nounours had dental work, and now he bears some resemblance to the Dos Equis Guy.

 

thatasianlookingchick-Not-UnlikeDosXX

 

Same attitude. Same eyebrows. Same bottle of Dos Equis.

Happy Friday, All!

Have I “had anything done”?

A certain person found out that I’m going to be 47 in three months. Not being one to hold back, he blurted, “No way!! Have you had anything done?!”  Complete with dramatic interrobang at the end of the question.

It occurred to me that I’m getting to an age where people might wonder if I’ve “had something done” if they think I look younger than I should.

The guy’s question made an impact in my mind because not long ago, Callaghan and I somehow became ensnared in Botched, a reality T.V. series about plastic surgery that horrifies and depresses me as much as it fascinates me. I always anticipate the cases where the patients got botched during surgeries they had had for medical reasons (birth defects, disfigurement resulting from accidents, etc.), rather than for cosmetic ones. Those cases seem to be rarities, though.

 

thatasianlookingchick.com-Botched

 

I’ve never had anything “done,” and I don’t plan to ever get anything “done.” The idea of having non-medically-necessary surgeries is anything but appealing to me. I’d run from cosmetic procedures involving chemicals, lasers, needles, etc., too.

I have no problem getting shots and getting blood drawn. I’m fine with needles used for tattooing art on my body. I would not be fine with a needle injecting botulinum toxin into my face. I’m not judging those who do opt for such procedures – to each their own! – it’s just not something I can see myself doing. I wouldn’t get tattooed make-up, either; again, this is just my personal preference.

You could say, I guess, that I’m hyper-squicked at the idea of it all. I wouldn’t even get Lasik surgery! When it comes to surgery, words amounting to “medically necessary” have to be included in the documentation. If insurance won’t pay for it, I probably won’t get it.

I had a facial once, about 10 years ago, and even that was a little invasive for my tastes. The facial was a component of a spa package that someone had given me as a gift, and while it wasn’t a bad experience, I didn’t enjoy it enough to want to do it again. The aesthetician was gentle and methodical, and I remember that she used a botanical line of products, which I appreciated, but I found the whole thing to be strange-bordering-on-gross. I think I just prefer my own fingers and hands working with the skin on my face.

I’m particular about how I handle my skin, as well. I once tried a motorized facial cleansing brush after years of hearing people rave about their Clarisonic facial cleansing brushes. It kind of spooked me, and I didn’t like the way my skin felt during or after using the device. I gave it to Callaghan, who also tried it once and never used it again.

Body work – therapeutic massage therapy – makes me swoon. I love scalp massages even more. I could have my feet massaged for hours, which is odd considering that I don’t like people looking at my feet. And if I could hire someone to do nothing but trace designs on my back with his or her fingertip all day, I would. That spa facial, though! It was just kind of uncomfortably weird lying there while someone cleansed my face for me.

 

I'm really not happy in this pic that was taken last night, but a fake smile is supposed to lift your spirits somehow, so this was the experiment.

I’m really not happy in this pic that was taken last night, but a fake smile is supposed to lift your spirits somehow, so this was the experiment.

 

Of course I’m flattered when people remark that I look younger than I am. I’m not immune to vanity, I’m not a humblebraggart, and my mother taught me well regarding taking care of myself, so in a sense, the compliments are a tribute to her. But as far as anti-aging efforts go, I do my own thing, and whatever happens, happens. Just because I have a skin care regimen and use some products that say “anti-aging” on the labels doesn’t mean that I’m actually anti-aging.

Currently, in the morning, I wash my face and use an eye cream and sunscreen under my make-up (I apply the latter to my face, neck and upper chest, as the appearance of your neck and décolletage can make a huge difference)… and that’s it. I stopped using daily moisturizer on my face months ago. The sunscreen I use seems to do a good enough job, so I leave it at that.

At night, I remove any make-up I might be wearing, wash my face, and put on the same eye cream before misting my face with water and adding a layer of night cream. I do a mask once a week, usually on Sundays. I also spend most of the weekend (if not all of it) make-up-free, to give my skin a rest.

As for my hair… when I go gray, I’ll continue to color my hair, with the purpose shifted from enhancement to coverage.

So I do my routine, I make sure I’m consuming the right nutrients, and I drink lots and lots of water. I try to get adequate sleep (ha!). I avoid direct sunlight on my face as much as possible, and I avoid things like refined sugars and alcohol in my diet. After that, though, I’m eager to see what I’ll look like at each stage as I mature.

Because aging is life, and life is good.

Hello, I am a CNTJ.

“Hey Baby, guess what?” I asked Callaghan the other night.

“What?”

“I realized that I’m not an introvert, and I’m not an extravert. Guess what I am!”

“A bear.”

This took me by surprise. Wasn’t it obvious where I was heading?

“No.”

“A mama bear.”

“No.” Although I am.

“I don’t know, mon amour. What are you?”

“I’m not an introvert, and I’m not an extravert,” I began again. “I’m a catrovert.”

Callaghan paused, then snorted with laughter.

“That’s a good one,” he said. “It’s TRUE.”

Yes, it is.

In a world of introverts and extraverts, I’ve always been a textbook introvert. The personality tests I’ve taken have reflected this unfailingly. According to Myers-Briggs, I’m an INTJ. But actually, I’m a CNTJ.

I’ve yet to see catroversion documented anywhere in the literature concerning personality types, but it should be, because I know that I’m far from the only one.

Introversion and extraversion are terms that describe how people replenish their mental and emotional energy stores, right? The way I understand it, introverts “recharge” best in solitude… they get their energy from within themselves, so they need alone-time. Extraverts recharge by being with others; they’re energized in the company of other people.

Catroverts, meanwhile, recharge by being with cats. We derive our energy from those of the feline persuasion, so the time we spend with them is the most profoundly therapeutic time we can know.

 

Catroversion with Nenette

Catroversion with Nenette

 

These pics with Nenette were taken on Sunday. Lots of Labor Day weekend fur-baby bonding went on around here!

And Nounours got all kinds of snuggles in the aftermath of his dental surgery a couple of weeks ago:

 

Catroversion with Nounours

Catroversion with Nounours

 

Since I just did a search and found no mention of catroversion anywhere online,* I figured it ought to be published somewhere, which, I guess, means here in this post. Let’s take it a step further and break catroversion down into two types:

  • Type A catrovert: Derives energy from being with cat(s)
  • Type B catrovert: Derives energy from being ALONE with cat(s)

The Type A catrovert often tests as an extravert on the Myers-Briggs Type Indicator. (That would be Callaghan.)

The Type B catrovert is essentially also an introvert. (This would be me.)

“Voilà,” I said to Callaghan, “We’re not really opposites in this regard! We’re both primary catroverts.” It was easy to flesh out my theory as I went, so I kept going. “And your secondary extraversion and my secondary introversion complement each other.”

Seriously… with a few exceptions, if Callaghan wasn’t around to encourage me to go out and do social things (i.e. attend parties), I just wouldn’t. He’s good at busting me out of my comfort zones. Pretty much the only place at which I look forward to socializing is the gym. Outside of that, give me one-on-one interactions with friends, and small groups over large ones.

Callaghan had to admit that I was onto something when I presented catroversion to him.

So what are some things we should know about catroverts?

1). The catrovert with secondary extraversion (Type A catrovert) may be prone to:

  • Overspending the household budget on cat birthday party preparations
  • Bringing home every stray cat on the street
  • Struggling to resist adopting all the cats in the shelter
  • Feeding the neighborhood stray cats
  • Insisting on going over to talk to the cats up for adoption at PetSmart and PetCo

2). The catrovert with secondary introversion (Type B catrovert) may be prone to:

  • Being accused of being anti-social (if not an all-out misanthrope)
  • Being labeled a “crazy cat lady” (even if not a lady)
  • Taking longer than average to grieve the loss of a beloved cat
  • Feeling inexplicably jealous if kitty responds to a visitor’s affection
  • Dying alone with cats

3). Advice for the employer, since the Myers-Briggs Type Indicator is heavily used as a resource in the workplace: the best way to handle your catrovert employees is to allow them to bring their cats to work.

4). Being a catrovert does NOT make someone a strict cat person; being a catrovert doesn’t preclude loving and/or appreciating dogs or other animals.

I could go on. I may even expand this topic into a book-length volume at some point. For now, I’ll just sign off with the observation that the only reason we don’t have a houseful of cats is that my being a Type B catrovert balances out Callaghan being a Type A catrovert.

—–

*ETA: I just searched on a different engine, and I DID find references to catroversion elsewhere. Catroverts REPRESENT!

Good-Bye, Chili Pete!

Callaghan finally changed his name on Facebook. His old Facebook name had been an inside joke between us, but the joke didn’t translate well in French (I’ve written about this before… people in France thought that his name was “Chili Farts”), and he’d wavered between keeping it and changing it because on the one hand, he liked it despite the confusion on the Gallic side, and on the other hand, who wants to be called Chili Farts?

He finally decided to change his name after conversing with one of his cousins in France. He ended the phone call and shuffled into the kitchen looking mildly perturbed.

“Once again,” he said, sighing and laughing at the same time.

“What?”

“Ambre just asked me why my name on Facebook is ‘Chili Pète’,” he said. “I told her that it’s not ‘Chili Pète.’ It’s ‘Chili Pete’.”

Ambre is his cousin’s daughter. Their family had visited with us for a few days in August. And language is an interesting thing. “Pète” and “Pete” are spelled the same, but that little accent above the first ‘e’ makes the critical difference between a bodily function and a boy’s name.

I’m guilty of omitting the accents in my French writing online because I’ve yet to memorize the alt codes for the different ones, and I’m too rushed to look them up. (I know, I know!) In such cases, the French usually visualize the accents where they should be, since they know the word, itself.

Because that’s what people naturally do when they recognize a word, but it’s missing its accent. They assume the accent.

The French don’t readily associate “Pete” with a name, though, being that it’s short for “Peter” – their counterpart to “Peter” is “Pierre” – but they recognize the word. So when they see it, they visualize its accent: “Pète.”

“The French all pronounce it like that,” he said. “Chili Pète.”

And so he changed it. I changed mine, too, since my fake Facebook name made a matched set with “Chili Pete.” We decided on a new set of inside-joke fake Facebook names with equal (if not better) amusement value.

 

Meet Jack Chirac.

 

The moral of this story is that when your social media audience of friends and family encompasses groups of people who speak different languages, interesting things can happen. Stuff gets lost in translation. Your French-speaking friends will mispronounce your name and you won’t even realize it because you’re bilingual with dual citizenship and you’ve spent years in the States, so “Pete” is self-explanatory to you. It’s all fun and games until the hundredth person asks you why your name is “Chili Farts.”

The New Reacher is Nigh.

Today is September 4. This means that we’re T minus four days from the tentatively scheduled release of Lee Child’s new Jack Reacher novel, Make Me.

You regulars here know how I feel about Reacher.

Last summer, I so eagerly counted down the days until 2014’s new Reacher novel appeared in stores that its release seemed almost anti-climactic, though admittedly this may have been related to the fact that we were frantically preparing to move. We moved almost immediately after I picked up Personal. It was the end of August, and I had very little time for reading in the month of September, as unpacking consumed the entire month. (We’ve been in our house for a year now? What?!)

Non-stop domestic activity kept me from such tantalizing pursuits as pulpy reading, but even when I did find time to open the book, moving-fatigue dulled the experience. I remember reading two pages at a time before passing out late at night, and that was only once or twice a week, if that. I was tired, busy, distracted. I finished Personal with little enthusiasm, and I may have mentioned to Callaghan that the story seemed somewhat… reduced to its formula. I liked Personal, sure, but it just didn’t thrill me. Again, I’m not sure it wouldn’t have been different had life been routine and uneventful at the time.

This year, though? The cells in the part of my brain responsible for escapism have been salivating since I read the synopsis for the 20th Jack Reacher novel. Methinks that Make Me will be a super intense ride, and life circumstances right now are ripe for it!

 

thatasianlookingchick.com-LeeChildMakeMe

 

In honor of Reacher’s return, I present the reappearance of Callaghan’s drawing of Reacher (this is becoming an annual tradition):

 

Callaghan's drawing of Jack Reacher, as described in the novels.

Callaghan’s drawing of Jack Reacher, as described in the novels.

 

So let’s raise our glasses, fellow Reacher fans, because may we all remember that blond, blue-eyed, NOT-handsome, NOT-glib, super tough, tall and inhumanly strong BADASS Reacher would toast us with a whole pot of coffee. We’d say, Tchin! with respect to his French mother… but Reacher would say nothing.

What I’m Digging Right Now – August Favorites

It’s the first of September, and I can already feel a change in the quality of the atmosphere, though very slightly. I love the energy boost I always feel at this time of the year! Here are some of the Little Things that made big impressions in my little world in August:

 

1). Soundcloud.

 

LOVE.

LOVE.

 

I created a Soundcloud account toward the end of June, and it’s been one of my favorite new things of the summer. In August, I bumped up my focus on working out, which made me appreciate Soundcloud even more. The playlist I created for training reflects the fact that the gyms where I’d formally trained mostly played gangsta rap/hip hop, with some alternative metal thrown in (though my playlist contains more of the former). I threw in some dubstep because that’s also amazing for me in a training scenario. I find any kind of metal to be great workout fuel, too, but I prefer working out with rap and dubstep because my mind has this strange ability to convert them to background noise when I want it to. (For that same reason, I can also listen to rap and dubstep while working at work, which I often do.)

Check out my Soundcloud stream if you’re curious about my current workout playlist.

Callaghan claims to not like rap, but he makes requests from my playlist every once in a while. Also, he sometimes bursts out singing “Bitch better have my money!” while he’s doing things around the house, because deep, deep inside, he appreciates Rihanna. (Also, he has a client who owes him money, and that song’s lyrics are perfect for the situation.)

It’s pretty hilarious.

 

2). Straight Outta Compton (film)

 

thatasianlookingchick.com-StraightOuttaCompton

 

Speaking of gangsta rap!

Here’s the thing: I grew up in California in the 70’s and 80’s during the “east coast rap vs. west coast rap” era, and I remember it well. I still have some Eazy-E in my collection, and rap has always been a genre in the diverse collection of genres I love (even when I was mostly listening to EBM and industrial music, I still popped in Busta Rhymes every now and then). All of this to say, considering that Callaghan doesn’t share this cultural background (having grown up in France) and affection for the genre with me, I was pleased when, after dragging him to see Straight Outta Compton on the Saturday of its opening weekend, he emerged from the theater as moved and as impressed as I was. As I’d mentioned above while talking about Soundcloud, Callaghan claims to not like rap, but this movie impressed him probably more than any film I’ve ever seen… and that’s saying a lot. It’s just really, terribly good. Last time I checked, the momentum of this genius film hasn’t slowed down, either… Straight Outta Compton seems to be barreling straight for the Oscars. Good.

 

3). Hannibal finale.

 

Maybe the most beautiful scene I've ever viewed in a television series. (Hannibal)

Maybe the most beautiful scene I’ve ever viewed in a television series. (Hannibal)

 

Oh my goodness.

I’m not finding any words to describe the way I felt during the final moments of the exquisite series Hannibal. I was prepared to simply feel sad that it was all coming to a close, but that last scene blew our minds, it was so utterly breathtaking, so stunningly beautiful. It was everything. Everything. It may well have been the most gorgeous and gratifying ending to any series I’ve ever seen. We were sad that it ended, but we both felt like we couldn’t have asked for more.

 

4). Epic monsoon weather.

Copious, spectacular monsoon activity left August battered and drenched right up until the last minute of the month, and we loved every minute of it! (Even stepping outside this morning and finding a section of fence damaged in last night’s storm.) The magic of the desert is never more potent than it is during the late summer.

Here are some pics from one of the many (I think we’ve had five-six…?) monsoons during August:

 

A wall of dust rolling in ahead of a thunderous rain.

A wall of dust rolling in ahead of a thunderous rain.

 

Caught in a monsoon in the middle of a Target parking lot. The rain was fabulous!

Caught in a monsoon in the middle of a Target parking lot. The rain was fabulous!

 

Moving on to food!

 

5). Fresh pineapple and kiwi fruit.

 

Fresh pineapple and kiwi fruit

Fresh pineapple and kiwi fruit

 

We feasted greedily on fresh pineapple and kiwi fruits all month. It was bliss on the tongue and so fabulously refreshing… a great way to wind down summer!

 

6). KIND Healthy Grains Peanut Butter Whole Grain Clusters.

 

KIND Healthy Grains Peanut Butter Whole Grain Clusters.

KIND Healthy Grains Peanut Butter Whole Grain Clusters.

 

I was thrilled to discover this flavor of KIND granola… of course I love it because it’s peanut butter, but also, it’s high in protein and low in sugar. It’s a great new staple in our pantry.

 

7). Amy’s Pad Thai (frozen).

 

Amy's Pad Thai (frozen)

Amy’s Pad Thai (frozen)

 

You have to love being able to reach into the freezer and taking out a box of something delicious, healthy (healthier, for frozen processed food) and satisfying every once in a while. Amy’s Pad Thai is one of those things.

 

8). Deep Indian Gourmet Dal Masala Curry.

 

Deep Indian Gourmet Dal Masala Curry (frozen)

Deep Indian Gourmet Dal Masala Curry (frozen)

 

And here’s another one of those things! This frozen Dal Masala Curry makes us swoon, it’s so good. We eat it with brown jasmine rice, and it’s perfect… especially when you don’t have time to deal with food.

Here’s the one product on the list this time…

 

9). Alba Botanica Honey Mango very emollient bath & shower gel.

 

Alba Botanica Honey Mango very emollient bath & shower gel

Alba Botanica Honey Mango very emollient bath & shower gel

 

We’ve been using this body wash for months now, but I haven’t featured it in a “Favorites” post yet, so I thought I’d share it this time! I’m very happy with the cruelty-free products we started using this year. This body wash has a lovely, light scent, and it’s just as moisturizing as the Olay body wash we used to use. Score!

And finally… because some randomness is in order…

 

10). Microsoft Windows Ninja Cat Riding a Tyrannosaurus Rex laptop sticker.

 

Microsoft Windows Ninja Cat riding a T-Rex needs no caption.

Microsoft Windows Ninja Cat riding a T-Rex needs no caption.

 

I have my friend Jodi to thank for pointing me to this delightful laptop sticker.

http://www.geekwire.com/2015/microsoft-windows-ninja-cat-returns-riding-a-t-rex/

How did I never know about MS Windows Ninja Cat before? I love it on my Mac at work. Heheh.

Callaghan, 0; Peanut Butter, 5.

I’ve always marveled at the borderline-comical dramatic reactions the French have to peanut butter. They range from mockery to disgust to hatred. I saw it for myself when I was living in France, I see it in my own home with my French husband, and I see it, from time to time, in pop culture. Epic is the humor that can be derived from the French disdain of peanut butter.

 

 

Peanut butter would almost always work as a French person repellent.

Not only are the French totally lacking whatever gene is needed to appreciate peanut butter, but they don’t understand it. The very concept of peanut butter confounds them.

This week, Callaghan demonstrated the extent to which they don’t understand it.

It happened early one morning as I was getting ready for work.

About half the time, if I’m running late in the morning, Callaghan will help me get out the door by getting my food ready for the day. It’s a low-maintenance affair. He knows which foods I cycle through, so any combination of things he throws into the cloth lunch bag (very low-maintenance over here) makes me happy.

My go-to lunch is a peanut butter and jelly sandwich on whole wheat bread. It’s a balance of plant-based proteins, healthy fat, fruit and complex carbohydrates that works really well for me… plus, I love it. I always go for natural, creamy peanut butter – the kind that needs to be slowly, patiently stirred when it’s new – and jam with no added sugar. The rest of the bag can be filled with any combination of fruits, veggies, hummus, nuts, popcorn, blue corn tortilla chips, etc. I also keep a stash of various protein and energy bars in one of my big desk drawers at work. I basically graze all day.

 

There's always a jar of peanut butter in the fridge.

There’s always a jar of peanut butter in the fridge.

 

Usually, Callaghan will ask me if I need help getting the food together, or I’ll ask him for help if I’m running late.

Not on Wednesday this week, though, because I wasn’t late for work that morning. In fact, I was earlier than usual, enjoying a chill morning, leisurely doing my make-up while drinking coffee. I reveled in knowing I could take my time getting ready, put my food together afterward, and still get to work early.

(Side-note: Callaghan’s been taking me to work. I haven’t walked in a while. The persistent humidity of monsoon season ended that… I’m a wimp in humidity.)

So it was Wednesday morning, I was making great time, and I was just finishing getting ready when I heard the vague background hum of activity in the kitchen increase in decibels and segue into a familiar stream of profanities in French.

I heard Callaghan clearly punctuate a string of muttered words with one of his favorite obscenities: “putain d’enculé.”  Those were the only two words I heard, but they were enough to signal that something had gone awry. “Putain d’enculé” is French slang along the lines of “motherfucker.” (Not literally. The words actually mean something more like “fucking fucker.”)

What happened now? I thought, rushing down the hall to find out.

I got to the kitchen and found Callaghan covered in peanut butter.

I wish to all that is holy that I’d had the presence of mind to run for my phone so I could take a picture for you guys, but alas. You’ll have to use your imaginations.

Callaghan was standing at the kitchen sink holding one of my hand mixer beaters. It was dripping with thin, oily peanut butter. There was a full, large jar of peanut butter on the counter, which was splashed with peanut butter. The jar, itself, was spilling over with peanut butter.

There was peanut butter on the walls.

There was peanut butter all over everything I could see. It was all over the floor; an oily, brown patch glared up from the middle of the kitchen, partially smeared where Callaghan had started his attempt at cleaning it up. It wasn’t going well. Oil and water don’t mix.

As I stood in the doorway taking it all in, I realized that suddenly, just-like-that, I wasn’t ahead of schedule anymore. From the look of things, I was now going to be late.

But I couldn’t be annoyed, because I was too preoccupied a). trying to hold in the peals of laughter that were roiling up from my gut, b).  reminding myself that Callaghan had only been trying to help (not knowing that I didn’t need help that morning – but he didn’t ask, and I didn’t ask him!) c). wondering what, exactly, had happened, and why.

I knew he was doing something with peanut butter for me because obviously, he doesn’t eat it. I deduced from the bread sitting out that he’d planned to make me a sandwich. I wasn’t sure what was happening with the peanut butter, though. It seemed like his colossal mishap occurred with a brand-new jar, but I knew there was an open jar in the refrigerator, so why would he open a new jar?

“What happened?” I asked, genuinely confused.

“I don’t know! I was trying to mix the peanut butter! I thought it would go faster if I used the electric hand mixer!! It blew up in my face!! Putain d’enculé!!”

I lost my battle and held my stomach as I bent over laughing. The image he’d painted was killing me.

As we cleaned up the kitchen, I shared my personal method.

“I slowly, carefully stir the new peanut butter with a butter knife, and I do it the night before I want to eat it,” I said, “So it can thicken in the refrigerator overnight. Otherwise, it’s too liquidy.” A new jar of natural peanut butter is a solid mass with an inch or two of oil sitting on top. It’s not easy to mix without spilling it, even when mixing it slowly and carefully. It requires a degree of patience. I couldn’t even imagine the peanut butter carnage when he’d inserted the hand mixer and switched it on.

When I asked him why he opened a new jar when there was an open one already, he said, “I wanted you to have fresh peanut butter. The other jar is all hard at the bottom.”

See? I couldn’t be annoyed. He was too sweet! I shared another insider trick: when the jar is almost empty, take it out of the refrigerator and keep it at room temperature so the peanut butter left at the bottom can soften.

I don’t remember being taught these things. The complexities of peanut butter handling and maintenance must be instinctual for Americans, while they’re utterly lost on the French. Peanut butter is a language they simply do not speak.

 

Callaghan's face as it must have appeared mid-peanut butter apocalypse.

Callaghan’s face as it must have appeared mid-peanut butter apocalypse.

 

Callaghan put all of his clothes in the wash that same morning, but the oil stains from the peanut butter didn’t come out of his shorts… not even with the use of a pre-wash stain remover gel. They were ruined.

I guess you could look at the incident either as Callaghan getting his ass kicked by the peanut butter, or as the peanut butter getting brutally violated by hand mixer-wielding Callaghan. Each one could have said, “You should see the other guy.”

But in my opinion, the peanut butter won, if for no other reason than it made me late for work that day.

Rousey vs. Holm WTF.

I’m just going to go ahead and use this space today to ramble a bit about Ronda Rousey’s next professional rendezvous, as I’ve been having thoughts about it since I heard the news a few days ago.

 

thatasianlookingchick.com-RouseyVsHolmUFC195

 

Mainly, I’m dismayed.

Like the rest of the MMA-watching world, I’ve been waiting to see who Rousey would fight following her theatrical 34-second dispatching of Bethe Carreia on August 1. Also like most of the rest of the MMA-watching world, I assumed we were in for Part III of Rousey vs. Tate. (Cristiane “Cyborg” Justino’s been calling out Rousey, but their impasse over weight seems unbudgeable for the moment.)

So I was surprised when Rousey announced who she’s planning to fight this January at UFC 195. She’ll face an opponent who’s only been dedicated to MMA for two years. An opponent who’s only fought twice in the UFC, and who only has nine fights on her MMA record, total. We’re four months and a week out from early January. Could someone so inexperienced in MMA possibly get Rousey-ready by then?

I guess anything is possible. It’s possible that we’ll see an upset on January 2. But I don’t think it’s likely.

Southpaw Holly Holm and her kickboxing/boxing career first came to my attention in 2002, when I started following women’s boxing on WBAN.com. At some point, she wrapped up kickboxing and went on to box her way around four weight classes, picking up title belts at every stop. Then, in 2013, she hung up her boxing gloves to shift her attention to MMA. That was just two years ago. I repeat for the third time, that was just two years ago.

Holm, literally “The Preacher’s Daughter” from Albuquerque, New Mexico, is an experienced boxer and a formidable opponent in that sport. She’s comfortable with the contours of the ring, and she’s technically good on her feet. But in order to stand any chance (pun intended, yes) against Ronda Rousey, she has to stay on her feet on January 2.

Because so far? I haven’t seen that Holm has any ground game to speak of, and I don’t know why the UFC is giving we MMA fans this lopsided match-up for Rousey’s next fight. I’m dismayed because of that in and of itself, and I’m also dismayed because, as I said, I’ve been following Holm’s boxing career for 13 years. I feel like I know the girl, as long-time fans do. After Holm’s tremendous, decorated and highly-esteemed boxing career, I don’t want to see her get into the octagon to be finished off in less time than it takes me to take the trash out to the alley behind my house. I don’t want to see it. I don’t want to hear about it, either. Ronda Rousey? Holly Holm? In four months?

In four months, Rousey can sharpen her stand-up skills (have I mentioned that her striking coach was/is Lucia Rijker?), but Holm, the newcomer to MMA, will need years of grappling work and experience to raise her skill-set on the ground to Rousey-level proficiency. Rousey reigns on the ground. Okay, she reigns everywhere, but especially on the ground. (You know, that whole Olympic Judo thing of hers that preceded her MMA career….)

Holm needs to have a plan, and it should include honing her take-down defense between now and January. If she can keep her head, set the pace and control the fight with a highly technical boxing approach (not allowing the bout to become a brawl), and successfully ward off Rousey’s take-down attempts, then she’d have a chance. And I do believe a Holm win is a possibility. The fight will, after all, begin to Holm’s advantage… standing up.

She just has to stay standing up.

Guys, I’m a Holm fan in boxing. I’m a Rousey fan in MMA. I’m having a hard time reconciling the idea of the two of them in the octagon together. In my mind, they belong on their respective sides of the combat sports universe, where they each dominate. I’d heard Holm’s name thrown into the mix in talk about who Rousey could fight next, but I’ve never given Rousey vs. Holm a serious thought… at least not at this embryonic stage in Holm’s MMA career. It always seemed like something that could happen in the future. Is the future in four months?

Fitness routine changes afoot! (Also, what’s new with Nenette)

Fitness update! This may only be interesting to me, but I’m excited about it, so I’m sharing it. AT LONG LAST, I’m going to round out my workout routine with weights. I mean, I believe I’ve figured out how I can fit it into my day.

I hadn’t added a strength-training component to my routine yet due to limited time, and Body Combat three times a week is non-negotiable. This last week, I finally applied some serious thought as to how it could be done.

My friend and Body Combat instructor Izzy the Trainer inspired me when she posted a fitness selfie during her lunch-hour workout. She’s eight weeks post-partum, and she seriously looks like she could take the competition stage in a month! I wish I could train in the middle of the day, I thought, marveling at her drive. Then it occurred to me that my recent move to a new office put me within walking distance of the gym on campus. I did a re-con a few days ago and found that the walk is a mere eight minutes. The idea of working out over my lunch hour started to take serious shape. It is feasible. I can do this.

Still, I vacillated. There’s a small financial commitment involved, and though it’s really not much, I balked at the idea of paying for two different gyms. I got to the point, though, where I decided that the investment would be worth it.

I haven’t jumped in just yet… I’ve been giving thought as to how I could maximize the time I’d have, when and how it would be the most beneficial to work what muscle groups, how often I’d go, and how I’d manage the gym attire/personal hygiene aspect in the middle of my workday. I wouldn’t do a workout that leaves me dripping with sweat, but still, I’d want to clean up somehow before returning to work, of course.

Updates to come!

In kitty news, Nounours and Nenette have been good. We’ve been seeing Nenette’s playful side emerge, and that’s been a lot of fun. The nature of her playfulness actually calls her age into question even more… she really seems more like three or four, rather than the six years old we were told.

Here are a few pics:

 

This made us laugh... Nenette playing with Nounours' tail! He seemed to be flipping it around on purpose.

This made us laugh… Nenette playing with Nounours’ tail! He seemed to be flipping it around on purpose.

 

So many toys! Too many decisions! Just like the Wrah-Wrah.

So many toys! Too many decisions! Just like the Wrah-Wrah.

 

The gold heart tag is new… it’s her microchip tag. Her pink I.D. heart is on the other side.

 

Nounours, the blue-eyed photobomb master!

Nounours, the blue-eyed photobomb master!

 

In this picture, Nenette reminds me of Louise from Bob's Burgers.

In this picture, Nenette reminds me of Louise from Bob’s Burgers.

 

(I was slightly traumatized last night when I went online looking for an image of Bob’s Burgers’ Louise for a possible “Not Unlike” of Louise and Nenette. In the process, I accidentally traumatized Callaghan. Needless to say, I didn’t find what I needed for the “Not Unlike.” Oh, well.)

 

Nenette discovered that she loves playing with this black string.

Nenette discovered that she loves playing with this black string.

 

Tomorrow, both Nounours and Nenette are going to our vet for checkups and updated vaccinations. We also need to get Nounours’ international microchip scanned so we can finally register it to us. We’re hoping to discover Nenette’s actual age… or that she really is six.

Happy Friday, All!

My College Survival Tips. (School is starting! Here’s how I got through when I was a student.)

Arizona State University, my alma mater and place of employment, starts its fall semester this Thursday. For me, being immersed in the university community, this is one of the most energizing times of year in The Land of AZ. The loudening crackle of the university gearing up for a new academic year echos around town like a catchy tune, everyone’s motivated as the heat starts to let up (or at the idea of the heat letting up), football season begins, Halloween approaches, and we look forward to the fall sunsets, which we know are going to be more glorious than usual.

 

And it begins!

And it begins!

 

School starting up always takes me back to when I was a college student. (Meaning, pursuing an undergraduate degree, for those unfamiliar with the American university system.) It was 20 years ago, but I remember with keen clarity some of the survival skills I’d developed. A lot has changed since then, but a lot has remained the same. In honor of this first week of Academic Year 2016, I thought I’d share some of my personal college survival skills.

Here’s how I survived when I was an undergraduate student at ASU:

1). .99 bean burritos “without cheese” from Taco Bell (no less than four packets of fire sauce) and Power Bars the rest of the day – stock up on Power Bars when they’re on sale. (Sidenote: Taco Bell’s bean burritos are now $1.29 on campus, and these days, I don’t eat Power Bars. Neither would I eat bean burritos from Taco Bell. But they saved me many a day when I was broke and late for my next class and needed to grab something cheap and fast.)

2). Work as a student worker on campus 20 hrs/week –

2a). Use workplace as a locker for storing stuff in between classes when off-shift.

2b). Study/prepare for classes during downtime while at work.

3). Emergency measure for Paper-Writing Procrastination (PWP, because I’m a vet and you leave the military with acronyms-as-language hardwired into your brain): Pull all-nighters in the Computing Commons on campus –

3a). Bring a light jacket or sweatshirt regardless of the time of year (or you’ll freeze in the A/C), your own water bottle, and Power Bars.

3b). Pick a work station and implement your strategy for camping out there all night. Strategy involves mostly just leaving all your stuff where it is to make it look like you merely ran to the restroom when in fact you went outside to eat your Power Bar and walk around to get the blood circulating in your legs.

3c). Finish and print the final draft of paper just in time to go to class and hand it in.

4). The “Study for an Exam” (aka “Cramming for a Test”) version of #3 is to do the exact same thing, except pull the all-nighter in the designated study section of the 24-hour IHOP that used to be across the street on 13th and Forest at the Twin Palms hotel (it’s now The Graduate Inn, and the IHOP, sadly, is gone). Venue-specific bonus: coffee all night!

5). Donate your plasma once a month or so for extra cash. The plasma-donating place on Broadway is still there. I don’t know if the phlebotomists who work there these days have vampire fangs attached to their canine teeth, though, or if that was just a thing of the 90’s.)

6). Get your teeth cleaned for super cheap by the students in the dental hygiene program at the local community college (in the 90’s, it was Phoenix College… not sure if any of the other schools in the Maricopa County Community College system have started offering dental hygiene curriculums.)

7). Wait until Friday to do happy hour with friends from work/class –

7a). Order one cheap beverage (I usually got iced tea) and shamelessly eat enough free happy hour food to constitute dinner. My favorite place for this was Macayo’s. I remember their mini-chimichangas and mini-flautas to be so deliciously satisfying! (Don’t know if they still are. Haven’t been to happy hour there in years, and I wouldn’t eat those things now, anyway.)

8). Get together with classmate who’s doing as well as you are after you’ve both finished your drafts of the next assigned paper; exchange papers, read, offer each other brutal but constructive criticism.

9). Caffeine. In my case, it was Diet Coke. I DO NOT recommend this. If I was an undergrad relying on caffeine today, I’d go for iced coffee or tea.

10). Join the Tae Kwan Do club on campus, which meets three times a week. (Used to, that is. It’s not there anymore. The Jui-Jitsu club is still there, though… it meets at the SRC three times a week, as well, I believe.) It’s free therapy, and it keeps you in shape.

On that note, you can consider yourself a seasoned Tempe-campus ASU student when you learn to recognize the juniors and seniors by how amazing their legs look after they’ve spent 2+ years running, power-walking, biking, roller-blading (which very few people do anymore) and/or skate-boarding around the country’s second- or third-largest campus to get to their classes on time.

 

thatasianlookingchick.com-2015FallSemesterStartsASU-Devils

When the sea boileth over. (My roach nightmare come true.)

We interrupt (what has become) our standard Friday kitty-update programming for something entirely the opposite, and I’m abjectly horrified that I even have such a thing to report.

The cataclysmic event happened the day of our recent exterminator appointment. I’d arranged to telecommute that day because we didn’t know what all would be involved.

We didn’t want to call the exterminator. The idea did cross our minds when the crickets started showing up at the beginning of the summer, but we thought we could get away with avoiding it. We said to each other, “The crickets will leave. The problem will resolve itself.” Which, of course, led to the brisk proliferation of crickets in the house, until such a point arrived that we were living amongst them like no civilized people do. Finally, just as we’d wound up vacuuming herds of spiders in our house in France, we had to get medieval on the crickets in this house… Creepy Crawley Pest Control style.

We’d seen no insects other than the crickets. We had lizards, mostly baby ones, but we’re fond of them and don’t view them as pests. Scorpions don’t trouble us, either. My one major, remaining phobia, as many of you know, is roaches. Summer in Arizona brings the sewer roaches, which I always envision as boiling up from the bowels of hell. Had we seen a roach anywhere on our property, inside the house or out, I’d have been on the phone with Creepy Crawly that same second.

I knew this company. I’ve used them before, in previous houses, and I had confidence in them. I know that their product isn’t harmful to dogs and cats, and I know that they’re effective, so I’m happy to open the door when Z from Creepy Crawly rings the doorbell.

He’s a no-nonsense guy and explains the process succinctly. He would “blast” the outside first, then come in with a different apparatus to drip-deposit the de-insecting solution along the baseboards inside the garage and house. 

Now, let me just pause to assert that if I had my druthers (am I old enough to get away with using that phrase? I’ve been waiting to age into the right to say it, kind of like get off my lawn, which would actually be funny considering this post)… if I had a choice, I wouldn’t choose to have a lawn. I dislike the maintenance involved, and, moreover, I don’t believe in cultivating lawns in the desert. Alas, our house came with its front lawn and the smaller lawn out back. When we moved in, ripping out the grass and xeriscaping our yard went high on our list of “Projects to do one day.”

We bought the house about a year ago. We still have the lawn.

No-nonsense Z from Creepy Crawly explains the treatment process and wastes no time. He does the exterior first, spraying his lethal brew along the front of the house near the door and making his way around the perimeter of the lawn, winding around the date palm and wrapping around to the sidewalk.

Meanwhile, Callaghan is in the garage, getting it ready. The garage will be done next. I go to give him the tool I’d retrieved from the house as requested and walk back out onto the patio, stopping to stand under the awning. I’m looking out in the direction of our neighbor’s house when –

“This is why you need me,” Z announces loudly as he heads toward me from across the lawn.

“What was that?” I turn my head to look at him.

“THIS. Is why you need me,” Z says again, a note of glee ringing in his voice as he gesticulates with the hand not holding the hose. He’s indicating something on the sidewalk. I’m not sure what I’m supposed to be looking at, and then my eyes pick up movement.

It’s movement happening so fast, it’s literally a blur. It’s actually happening on the lawn. There’s an animated cloud flashing in shades of dark and red, a fast-moving, chaotic cloud glinting in the sun. I’m confused. It reminds me of the swarm of bees that appeared in front of our neighbor’s house back in San Jose that one time….

My chest seizes up, my insides suddenly on high alert. It’s summer in Arizona.

“What is it?”

“Roaches. Those are sewer roaches.” Z sounds downright triumphant.

The word “roaches” grips my larynx and I feel paralyzed in my throat. My mind falters. I CAN’T be looking at a huge, thick cloud of spastic roaches on my lawn, I think. It can’t be possible.

“Don’t worry, they’ll all be dead within 15 minutes,” says Z merrily, as if that solves everything.

He has no idea. Or maybe he does. He does this for a living. How can anyone do this for a living?

“Baby,” I croak.

“What?” Callaghan steps out of the garage.

“Over there.” I’m fighting my roachaphobic body’s urge to hyperventilate. “It’s… roaches….”

“Roaches? Where?” Callaghan studies where I’m pointing, and the look of confusion on his face probably looks exactly like the one I wore when Z said “roaches.”

“There. That cloud…”

Callaghan slowly makes his way to the sidewalk and approaches the area with unusual care in his step. He stops and looks. I can see his face, and it tells me everything.

I’m shivering in the heat. The broad span of air up to two feet above the lawn gleams thick with oily, reddish-brown wings. Callaghan stumbles back up the driveway and says, in awe, “It’s a sea of roaches.”

And the sea boileth over.

Z is laughing. He’s laughing at our shock. He’s laughing at my pain. He explains that water from the sprinklers has collected where the lawn dips down to the metal grate covering the main water valve. Moistness attracts sewer roaches in the summer, he says. When he sprayed the lawn with his lethal concoction, he activated them into the frenzy stirring before our horrified eyes.

I’m thinking, I’ve walked across the lawn over that exact spot many times. I’VE BEEN TREADING OVER A SEA OF SEWER ROACHES.

My ankles prickled. I was mired in a scenario straight out of my worst nightmare.

I went inside and Skyped a message to my co-worker.

They like to take shelter in palm trees, sewer roaches. This roach population likely came from the palm up against our house. It’s unbelievable, miraculous, even, that we’ve never seen a roach of any kind on our property, outside or in.

Later, I asked Callaghan how many roaches he figured there were. He thought out loud: “I could only see maybe 450 of them, so if you take into consideration what I couldn’t see, I’d say… around a thousand. There were probably a thousand roaches.”

“That’s it,” I said. “That lawn is HISTORY. I don’t care if we can’t afford actual landscaping right now. WE HAVE TO KILL THE LAWN.”

Callaghan, who’d peered inside the swarming sea of a thousand roaches hovering above the lawn, and who, unlike me, is not phobic about roaches, needed no arm-twisting. “I’ll shut off the sprinklers,” he declared. “The lawn will die.”

We stopped watering the lawn, but it’s monsoon season, so we’ve had some rain. The grass grew, and I couldn’t help but think about a thousand huge sewer roach corpses hidden in it.

Before long, Callaghan had to go out and mow the lawn. I watched from my office window as he courageously pushed the lawn mower over the mass roach grave.

The grass is slowly dying, but the ghastly image of the hovering, flashing roach cloud refreshes in our minds every time we look at the lawn, because this is what the lawn looks like right now (I took this picture yesterday):

 

Our front lawn right now.

Our front lawn right now.

 

Lest you wondered whether my phobia caused me to exaggerate, as that can certainly happen, LOOK AT THAT LARGE PATCH OF GRASS THAT’S LUSH, LONGER AND GREENER THAN THE DYING GRASS AROUND IT. That is Exhibit A. That’s where the roaches were. The decomposing bodies in the mass grave have been fertilizing the grass we’re trying to kill.

The lawn can’t be ripped out soon enough! I’m going to call the City of Tempe today to ask about their conservation program (that financially assists with homeowners’ xeriscaping costs).

Z the exterminator is coming back this morning for a follow-up treatment, but I’ll be at work this time, so if another cloud of roaches rises above the ground, I won’t be here to witness it.

Accidental O.D. (or, I am an airhead). Let’s learn from it.

One day about two weeks ago, I accidentally took too much of my antidepressant. It was a very mild overdose, and nothing horrible happened. I didn’t go to the E.R. or anything like that. I just felt messed up, a little shaken, and maybe just a tad embarrassed when the incident passed.

Everything was fine the next day, but the experience was enough to startle me into the realization of how stupidly easy it is to take an overdose of a prescription medication by accident.

I’ve been thinking about this a lot since then. Often, when it’s reported that someone died from an “accidental overdose of prescription medication,” or “toxicology reports show the presence of prescription drugs in his/her system,” the jaded public’s reaction is largely, “‘Accidental’… right.” There’s a tendency to immediately categorize the death as either a substance abuse-related accident, or as a suicide. We aren’t so inclined to accept “accidental” without any negative connotation attached. We’re cynical. We assume an underlying moral abberation on the part of the deceased, or, at least, questionable character. We sum up the death as “just another senseless tragedy.”

After my experience, I totally understand how someone can simply, accidentally take too much of a prescription drug. What happened was I screwed up my dosage. I made a mistake.

There was some confusion that led to an oversight that led to the mistake, all on my part. My shrink increased my daily antidepressant dosage to 400 mg. Talking about how he’d send in a new prescription, he explained that I’d take two pills in the morning, and two in the afternoon. Either I mixed up parts of the information, or I just altogether missed the part about the prescription strength being different. I went home and took another pill, adding to the one I’d taken a few hours earlier.

Later that day, I took two more for my newly increased afternoon dose, instead of the one pill I’d normally take in the afternoon.

Two to three hours after that, I wasn’t feeling too well. The discomfort was vague and nondescript at first, so I figured, just ignore it… but once it started, I felt increasingly worse, and pretty rapidly. I remember trying to work and being unable to focus. I remember the inside of my head feeling like pins and needles, the same physical sensation you get when your foot falls asleep. There was nothing I could do to alleviate it, and the sensation didn’t dissipate the way it does when it happens to your foot. At the same time, my head felt like it was being constricted from the outside, like there was a band around my skull being pulled tight.

Then it was evening, and the pins and needles sensation inside my head worsened. My heart raced, which was further disconcerting. I felt strangely out of control under my skin. I couldn’t think. Still, I tried to ignore it all. I called Mom at the usual time, but I had trouble focusing on what she was saying, and when I tried to talk, I felt like I was underwater. Everything was a struggle. My head was a maddening ball of tingling, stinging little points, and I felt like I was lost in the middle of it. My mouth was dry. I did have the mental wherewithal to suppose that I was having a reaction to the increased dosage of my antidepressant. But I only took four pills, I thought. That’s what he prescribed, and it’s not enough to kill me.

I remember trying to pay attention to my breathing, and I remember taking my anti-anxiety medication with a big glass of water. Then I was waking up. I woke up to my alarm, which I’d apparently set. I felt fine! I had no recollection of going to sleep, but I remembered how I’d felt before that. I went to get my medication, and that was when I checked the label and saw that the pills in my current prescription were 150 mg, not 100 mg. It was the new prescription that would be 100 mg! Those were the ones I’d take two of twice a day.

 

This was me when Armageddon was happening inside my head, only it's not, because that happened a couple of weeks ago, and this picture was taken in the middle of the night last night. So this is a reenactment of the inside of my head from a couple of weeks before. But at least there's candlelight.

This was me when Armageddon was happening inside my head, only it’s not, because that happened a couple of weeks ago, and this picture was taken in the middle of the night last night. So this is a reenactment of the inside of my head from a couple of weeks before. But at least there’s candlelight.

 

In this most inopportune moment of airheadedness, I jumped from 300 mg to 600 mg when I was told to increase to 400 mg. I took four 150 mg pills in a 12-hour period because I neglected to read the label to verify the prescription strength (the irony of this being that I diligently read the labels on everything else I consider for consumption), and I did it suddenly, which I now know you’re not supposed to do… any changes made to psych drug dosages should be made gradually. In the case of my particular drug, making abrupt increases can cause seizures, so I’m lucky that this didn’t happen. I’m lucky that the overdose was mild, and I only felt like my brain was scrambled until I fell asleep. I was able to wake up in a normal state, go to work, and function well, as if nothing had happened.

Somehow, Callaghan didn’t notice anything unusual about me or my behavior that evening. He only knew something was wrong because I told him that I wasn’t feeling well. Apparently, I talked about calling my shrink the next day to tell him that the new dosage wasn’t working out for me, which I never did… because, of course, once I realized my mistake, I fixed it. I went back down to 300 mg, then increased in increments over the next two weeks. I’ve been taking the prescribed 400 mg per day for a few days now, and all has been well. I haven’t had any further issues.

My point is that anyone can make this kind of mistake.

To translate my experience into something that might be useful to someone, I just want to throw out a reminder that prescription drugs are a serious matter, no matter what they are. It’s always better to err on the side of caution. It’s always better to double-check the details of our medications, to educate ourselves about what we’re taking and how we’re taking it, and to be aware of any drug interaction risks, including mixing medication(s) with alcohol. Depending on the drug, the individual, and external factors, human error plus one glass of wine could be deadly; it’s safest to avoid alcohol entirely when taking psych meds or pain meds (especially the opioids – the narcotics).

Just one oversight could result in a terrible, potentially irreparable circumstance. In some cases, it doesn’t take much. It would be horrible to accidentally die and leave people shaking their heads, wondering where you went wrong, or where they went wrong, or where your parents went wrong… right? Prescription drug-related tragedies can be avoided. It never hurts to be over-cautious.

Callaghan vs. Nounours

Callaghan’s been embroiled in an ongoing struggle with Nounours ever since we brought the big guy home with Ronnie James to our Little House in the Rhône-Alpes in October 2012. It’s that ancient grievance of many a cat-parent: Kitty insists that you wake up when he wants you up, not when you wish to wake up. Sometimes, he wants you up long before you want to get up.

Some cats do this, some don’t. The Wrah-Wrah never did it. Nounours always has, and he mostly targets Callaghan. He doesn’t try it on me very often. When he does, he fails… I don’t get out of bed when Nounours demands it. Fortunately for me, I usually don’t even remember his efforts. I’m able to fall back asleep immediately if I’m abruptly woken up, which may or may not be attributed to the anti-anxiety medication I take before I go to bed. Whatever the case, Kristi – 300; Nounours – 0!

Callaghan – 0; Nounours – 732.

This has been Callaghan’s number one complaint in life for the last few years. If he had any hair on his head at all, he’d have long since ripped it out.

Every once in a while, he opens a discussion about what to do, meaning, he’ll tell me his ideas, and I’ll listen. His latest brainstorm was to shut Nounours in his studio/office with a bowl of water and a litter box.

“But I would ONLY do it at the time that he wakes me up,” he clarified. “Not before we go to bed. That way, he’ll know why he’s in there.”

That’s right… Nounours will know why he’s in there. He’s the Einstein of cats.

Callaghan cycles through phases of thinking that Nounours tries to wake him up because he’s hungry, but that theory always fades away in the face of evidence to the contrary.

1). Are the little bowls of dry food (“crunchies”) empty? –> Never. We always make sure they’re filled before we go bed.

2a). Does Nounours want his canned food breakfast? –> Maybe.

2b). If the answer to 2a is “yes”: Who feeds the cats their canned food breakfast? –> Mommy.

2c). Who does Nounours try to wake up? –> Daddy.

Theory blown.

My own theory is that poor Nounours tries to wake up Callaghan in order to verify that he’s still alive. Daddy has been lying in one position for 3 hours! Must make sure he’s not dead!!

He loves us both, but Callaghan is his favorite.

Nounours will wake up Callaghan by jumping on him. Or he’ll head-butt Callaghan’s face. Sometimes, he’ll sit on his face. Rounding off his repertoire, he’ll incessantly issue loud meows and yowls that reverberate throughout the house.

“He doesn’t stop! He won’t stop, and I can’t get back to sleep,” Callaghan grumbles. “So FINALLY, I get up.”

“But why…”

“As soon as I’m up? He lays down and goes to sleep! Why does he wake me up if he just goes to sleep once I’m up?!”

“Maybe he wants to make sure you’re still alive,” I suggest.

Some days, Callaghan is so wiped out from Nounours-related sleep deprivation that he’ll set about getting revenge. His favorite revenge strategy is to sneak up on Nounours during the day when he’s napping and pounce on him with his hands, doing his best Nounours imitation to “show him what it feels like”:

“Nouuuuuuuu-nours! Wake up! Wake UP, Nounours!” Callaghan sing-songs in Nounours’ ear, vigorously ruffling Nounours’ fur. “TIME TO WAKE UP!!”

I have photographic evidence of this, of course.

Before:

 

Pre-Callaghan Nounours, smooth and neat.

Pre-Callaghan Nounours, smooth and neat.

 

After:

 

Post-Callaghan Nounours, looking like a rug from the 70's.

Post-Callaghan Nounours, looking like a rug from the 70’s.

 

Callaghan’s logic is simple: “If I don’t get to sleep, then he doesn’t get to sleep.”

Nounours doesn’t respond to these random assaults on his slumber, though. At the most, he’ll crack open one eye, then close it again and resume sleeping. He is not phased. He is Nounours, laid-back to the point of obliviousness.

I try to help. I’ll sometimes intercept Nounours in the middle of the night if I’m semi-awake and he walks behind my head to get to Callaghan. I’ll grab him and hug him to my chest, and he’ll lay there purring for a while. I fall back asleep, though, and then Nounours continues on his way. Destination: Daddy.

“THANK YOU for protecting me, Baby,” Callaghan tells me the next day. I’m his bodyguard, protecting him from the big, lovable cuddle monster that is Nounours.

Callaghan did try putting Nounours in exile one time recently. He got up when Nounours jarred him awake, and he put him in his studio/office with a bowl of water and the litter box. He told me about it later, when I asked why there was a bowl of water in his office.

“It was just for half an hour, and then I let him out,” he told me, proud of himself. “And he didn’t meow at all after that!”

But the whole process was tedious, and the tedium mostly defeated the purpose.

We’ve since considered and ruled out several possible solutions. Then I went online to search for others. I came across some advice on an ASPCA page under the heading:

What to Do If Your Cat Keeps You Awake at Night   

In the penultimate bullet point, it’s suggested that “…you might need to shut him out of your bedroom at night. If he cries and scratches at the door, you can discourage him by…” They complete the sentence with several options, including the following:

“…you can set a ‘booby trap’ outside your door.” A booby trap?

“Try hanging your blow dryer off the bedroom door knob, or placing your vacuum cleaner five or six feet away from the door.” I’m imagining how the ominous sight of a vacuum cleaner might ward off a cat. But the blow dryer? Where are they going with this?

“Plug the dryer or vacuum into a remote switch (available from Radio Shack).” A mental image is starting to form.

“When your cat wakes you by meowing outside your door, you can hit a button on the remote to turn on the appliance.” I’m cracking up. I’m laughing so hard, I can hardly get the words out as I read them to Callaghan.

“Your startled cat probably won’t return to your door after that!” Concludes the paragraph. No kidding?

I’m a little surprised at the ASPCA for suggesting this; in my opinion, it would be a traumatic thing to happen to a kitty who only wants to be with the people who love him more than anyone in the world. Poor Nounours! The idea of setting a scary booby-trap for him after he’s already upset about being locked out of the bedroom really kind of breaks my heart. Callaghan says I’m too soft on Nounours, and maybe I am, but that’s why Daddy is the main disciplinarian. What a cliché are we.

 

Nounours and Callaghan, August 5, 2015

Nounours and Callaghan, August 5, 2015

 

Wrapping this up, I’ve got a new Nenette pic from the week:

 

Nenette gets sassier every day!

Nenette gets sassier every day!

 

Happy Friday, All!

What I’m Digging Right Now – July Favorites

Is it just me, or did July come and go at the speed of light? I hardly recognized it was July before it was over! I don’t even know what happened there! Well, I guess I do. A lot happened in July. We enjoyed and cherished the blessing of priceless moments with family, friends, and our new kitty, Nenette, but I’m glad to take this moment to dwell on the Little Things that helped to make the month awesome.

Jumping right in…

1). Mr. Mercedes and Finders Keepers (novels by Stephen King)

 

Stephen King novels - always a good time!

Stephen King novels – always a good time!

 

How did the existence of Stephen King’s Mr. Mercedes escape me for a whole year? Finders Keepers came to my attention when it became available this summer, but it wasn’t until then that I learned about Mr. Mercedes, which precedes Finders Keepers. On the up side, discovering the two books at the same time meant that I got to indulge in some delicious Stephen King binge reading. I heartily enjoyed the stories and characters in these novels, along with the technical surprises of them… they’re more thriller than horror, and King’s writing style departs from his usual, as well… but they’re not lacking in his usual flair. No matter how he writes, I’m always left wanting more. Such is the genius of Stephen King.

 

2). Southpaw (film)

 

thatasianlookingchick.com-SouthpawMoviePoster

 

Jake Gyllenhaal’s performance in this film is brilliant. It’s exciting to think that his superb portrayal of boxer Billy Hope, a role of a sort he’s never taken on before, might lead to an even broader selection of projects. He had nothing to prove in the first place, but now that we know he’s solid action flick material, we hope to see him turn up in more places we wouldn’t have expected.

 

3). The Body Shop’s Honeymania (fragrance).

Honeymania by The Body Shop (eau de toilette and body butter). I also have the Honeymania shower gel.

Honeymania by The Body Shop (eau de toilette and body butter). I also have the Honeymania shower gel.

 

When I made the commitment to use cruelty-free products as much as possible, I started experimenting with fragrances from The Body Shop. You know I love their beautiful Madagascar Vanilla scent, but I found that I’m even more enamored with Honeymania. On me, this fragrance works better than the former in terms of staying power and sillage, and it’s gorgeous, presenting, with my particular chemistry, like wildflowers with a subtle note of honey underneath. Other people love it when they smell it on me, too, which is always a good thing! I keep the body butter on my desk at work so my friends there can enjoy it, too.

 

4). Alba Botanica Very Emollient sunless tanner.

 

Alba Botanica Very Emollient Sunless Tanner

Alba Botanica Very Emollient Sunless Tanner

 

This pic is supposed to show how the color from Alba Botanica’s Very Emollient sunless tanner develops on my legs, the only place I put the stuff. I’m aware that my legs still look pale. That’s because they’re very pale in their natural state! Like many mixed chicks, I’m two-toned, with varying shades and textures of skin on different body parts. My face and legs are pale with thin skin that burns rather than tans, while the skin on my neck, arms, torso and back is thicker and tans easily. Every summer, my neck and arms turn brown no matter what I do, so I like to do a little self-tanning on my legs just to even things out a bit.

I like the way this cruelty-free sunless tanner works, but my favorite thing about it is the surprising way that it smells. Inexplicably… this is a self-tanning lotion we’re talking about, remember… this product smells like a scrumptious, baked treat. Callaghan and I have been trying to identify it, and it’s been driving us crazy, as we can’t quite figure it out. It’s a familiar scent, kind of buttery and caramelesque, but… not quite. It’s a mystery. It’s awesome.

 

5). Naturtint Naturally Better permanent hair color in 5G (Light Golden Chestnut).

 

Excellent cruelty-free hair color by Naturtint!

Excellent cruelty-free hair color by Naturtint!

 

Here’s another cruelty-free product that, because of what it is, has no business wafting a delicious food scent into your nostrils. This hair color actually smells like anise! This is a permanent hair dye. It smells like anise, not like chemicals. Amazing! The shade I use is beautiful, too. The color comes out rich and multi-dimensional, and it lasts longer than the product I was using before. Like the Honeymania fragrance, others have noticed; I’ve never received compliments on my hair color before I started using this one. In every respect, this hair color is superior to any I’ve ever used… and I never would have found it had I not gone cruelty-free.

 

6). Freeman Feeling Beautiful Golden Grain Brightening Mask.

 

Freeman Feeling Beautiful Golden Grain Brightening Mask

Freeman Feeling Beautiful Golden Grain Brightening Mask

 

I’m missing my beloved Epielle sheet masks much less now, thanks to this product from Freeman. My explorations into the realm of cruelty-free facial masks led me to their Golden Grain Brightening Mask, which is unlike anything I’ve used before.

Formulated with vitamin C to brighten the skin and even out discoloration, the product comes out of the tube looking and feeling like clear hair gel. I eyed it warily at first, but there’s nothing even remotely unpleasant about it. The mask spreads over your skin like watery silk, not the slightest bit sticky. It’s good for dry skin, but it’s not oily or greasy. It’s thick, but it goes on feeling hydrating. If water came in gel form, it would be like this. I love its fresh, clean herbal scent, too, which is just as important!

I leave the mask on five minutes longer than recommended, and it never feels tight, dry or otherwise uncomfortable. The entire experience of this mask is pleasant and relaxing. I use it interchangeably with Freeman’s Feeling Beautiful Dead Sea Minerals Anti-Stress Mask, which is more like your traditional clay mask. I’ve said that I’d never go back to masks that harden on your skin and require work to remove, but my skin likes a variety of masks (when I was using the Epielle sheet masks, I alternated between four different formulas), so I re-thought that when I began my cruelty-free adventure. The Dead Sea Minerals mask by Freeman is a great one, as well.

Now that I’ve talked about products that smell like food… fragrance that smells of honey, self-tanning lotion that smells of a buttery-sweet dessert, and hair color that smells of anise… let’s talk about actual food!

 

7). Cherries.

 

Fresh sweet cherries!

Fresh sweet cherries!

 

It appears that I have a tendency to find things I love and then proceed to eat them to excess all month long. This probably isn’t the best idea, especially when the food in question tends to give me digestive issues! I’ve always had a mild sensitivity to cherries, but they’re my favorite fruit, so I eat them with abandon when they’re in season, regardless. I ate tons of cherries in July and didn’t regret a single one.

 

8). Spaghetti with garlic and olive oil.

 

Whole wheat spaghetti with olive oil, fresh garlic and coarsely ground sea salt.

Whole wheat spaghetti with olive oil, fresh garlic and coarsely ground sea salt.

 

This is my all-time favorite dish, and it so happened that I married the person who makes it the best, in my opinion! Callaghan’s pasta with garlic and olive oil is sublime. Of course, I grind more sea salt onto my plate than anyone should eat in a sitting, probably, but I love this dish on the saltier side. There’s just something about the combination of garlic and salt. We like to eat the pasta first and then distribute the minced garlic and olive oil (left at the bottom of the pasta bowls) over toasted whole wheat bread spread with Earth Balance. Fantastic garlic bread!

We eat this year-round – it’s one of our staple meals – but we went a little crazy with it in July. We started out the month with four pounds of whole wheat spaghetti in the pantry, and by the end of the month, we’d eaten it all. We’ll never get tired of it.

 

9). Sprouts’ Vegan Super Fruit muffins.

 

Vegan super fruit muffins at Sprouts

Vegan super fruit muffins at Sprouts

 

We found these muffins in Sprouts’ bakery, and we enjoyed them all through July. These are not your standard, oversized muffins, bloated with sugar and bad fats. These are delicious and just perfect. They’re large, but not two-servings huge, and they’re light and not too sweet. The fruit in them balances the flavor with a nice tang. I wish Sprouts existed outside of Arizona so you could all try them!

ETA: I just checked their web site and saw that new locations are coming to Colorado, New Mexico, Texas and Georgia! Sprouts is finally branching out of the Land of AZ. Move over, Whole Paycheck!

 

10). Clif bar in Nuts & Seeds.

 

Clif's new flavor: Nuts & Seeds

Clif’s new flavor: Nuts & Seeds

 

Like the muffins, the new Nuts & Seeds Clif bar isn’t as sweet as you’d expect. I still love their Sierra Trail Mix bar, but this one’s my new favorite! I usually enjoy half a bar as weekday workout fuel. You can’t go wrong with a combination of complex carbs, protein and healthy fats.

That’s it for July’s Little Things… my list for August is already filling up, and we’re only three days into it!

The (feline) state of affairs chez nous.

Once again, I come to you with kitty news; while I don’t have an intention to always post fur-baby reports on Fridays, that’s how it’s been working out lately! Last weekend, we celebrated Nenette’s third week with us. We got her a new scratch pad. This one is for my office, since she’s taken to hanging out near my desk while I’m working, and she loves to lounge on scratch pads. She spends a lot of time on the ones in the living room.

In Nounours news, he’s still grieving the loss of his brother, and it’s painful to see. As I was telling a friend, he displayed an incredible show of longing for Wrah-Wrah last Sunday night.

He was lying on the bed with Wrah-Wrah’s urn, and I was doing the things I normally do to get ready for bed. One of those things is taking the urn from the foot of the bed and returning it to the dresser on the opposite wall.

When I did this on Sunday night, Nounours suddenly cried out, jumped up, and half-climbed onto the foot-board of the bed, stretching out his neck and leaning forward toward the urn, looking from it to me with a pleading light in his eyes. I was stunned. His vocalization, body language and expression articulated his desire so clearly that I quickly gave Wrah-Wrah’s urn back to him, placing it on the foot of the bed. He spent a few seconds head-butting the urn and rubbing his face on it before snuggling back down.

“Did you see that?” Callaghan asked, standing there in the same shock I was in. Neither of us could believe it. It was utterly heart-breaking.

Nounours watched over Ronnie James’ urn all that night. For the first time, I left it on the foot of the bed while we slept.

 

This is still a common sight.

This is still a common sight.

 

Then, a few nights later, I went out into the living room and found Nounours like this:

 

Stretched out where Wrah-Wrah used to rest.

Stretched out where Wrah-Wrah used to rest.

 

He usually doesn’t even sit on the couch, much less in that corner.

That striped cushion was the cushion on which Ronnie James spent a lot of time curled up next to me in the last few days of his life. It was always lying flat, and he loved it. On Wednesday night, Callaghan leaned it up against the back of the couch for the first time since Ronnie James’ death, and this was Nounours’ response. We took one look at him and knew from his demeanor that he was deep in a place of sadness and missing his Wrah-Wrah.

 

Nounours snuggling with Wrah-Wrah's cushion.

Nounours snuggling with Wrah-Wrah’s cushion.

 

Poor Nounours.

We all need more time, and there may never be enough time. Ronnie James’ presence in our house is so real, it’s like he’s here, but invisible.

On her part, Nenette did the following this week:

She read some books…

Nenette with "As I Lay Dying," one of my favorite works of literature.

Nenette with “As I Lay Dying,” one of my favorite works of literature.

 

…she played. A lot.

 

Not tired yet, Mommy!

Not tired yet, Mommy!

 

She discovered catnip…

 

What's this?

What’s this?

 

…and hugged her toys…

 

Mine! All mine!

Mine! All mine!

 

…tentatively kept company with her brother…

 

Nounours and Nenette hanging out in my office.

Nounours and Nenette hanging out in my office.

 

…and introduced herself to houseplants Jerome and Barclay.

 

Nenette getting up close and personal with Barclay the plant.

Nenette getting up close and personal with Barclay the plant.

 

I’d say she’s coming along pretty well, overall!

“Southpaw” floats like a butterfly, stings like a bee.

 

thatasianlookingchick.com-SouthpawMoviePoster

 

It seems like a long time ago that an upcoming boxing drama called Southpaw crossed our radar… or, rather, a long time since we found out that Jake Gyllenhaal, one of our favorite actors (we’ve never seen a film of his we haven’t enjoyed), would be portraying a boxer called Billy “The Great” Hope. We went online and found a photo of his Southpaw physique, and we hardly recognized him. Needless to say, we were stoked.

 

thatasianlookingchick.com-SouthpawJakeGyllenhaal

 

We admire Gyllenhaal because he’s consistently good, and he has a knack for choosing solid projects. He has depth. He has range. But we’d never seen his range extend into action/sports hero territory, and he’d never been an actor I’d expect to see in a gritty, testosterone-driven role such as that of Billy “The Great” Hope. Along with the rest of the world, we were eager to find out how he did. How he did was he went out and trained obsessively and developed himself the bod and the skills, and he smashed it.

 

thatasianlookingchick.com-SouthpawJakeGyllenhaal2

 

Some actors, you can see how they come to casting directors’ minds for such roles: Robert De Niro in Raging Bull, Sylvester Stallone in Rocky, Russell Crowe in Cinderlla Man, Michael Jai White in Blood and Bone, Mickey Rourke in The Wrestler, and Mark Wahlberg in The Fighter, for instance. Then you have excellent but unexpected choices, like Will Smith, who bulked up and trained to play Ali and nailed it, killing everyone’s skepticism (that marked the beginning of Smith’s action hero career, didn’t it?)… and now, Gyllenhaal, who does the same in Southpaw.

There are several ways you can describe Southpaw. It’s a fight movie, a boxing drama, a story of redemption, a vendetta movie, a come-back story… and it’s a family drama.

Here, I have to say that fight movies – especially the ones about boxing – always carry a note of sentimental value for me, so I can’t approach them unbiased. I’ve mentioned before how my fascination with boxing began in early childhood, growing up in the 70’s sitting in front of the T.V. with Dad on Saturday afternoons watching the likes of Ali, Frazier, Foreman, Duran, and Hagler, and into the 80’s with Sugar Ray Leonard and Thomas Hearns (not to mention Howard Cosell throughout it all) on ABC’s Wide World of Sports. Because of those intervals of bonding with Dad throughout my grade school years, I’ve loved the “the sweet science” of boxing for as long as I can remember.

Because I watched the film through the lens of some of my fondest childhood memories, I saw Southpaw as more of a family drama than as a straight-up fight movie. Southpaw is a simple story about a father-daughter relationship and how it was both shaken and healed by boxing. My own enduring affection for the sport of boxing was inspired by my father when I was a young girl of the same age as Billy Hope’s daughter. Unsurprisingly, I found the drama of that relationship to be the most inspired theme in the film.

Nevertheless, Southpaw follows a standard fight-movie formula; fortunately, it does its thing exceptionally well. It transcends the mundanity of its story with great acting and all the technical trimmings of the film-making craft. Neither Callaghan nor I had trouble forgiving the film its baldly formulaic plot, because if you turn it upside down, you can see that the formula works in Southpaw’s favor in some ways. It relieves the film of obligations to be fresh, and it opens up space for the characters and conflicts to develop. It’s telling an old story rife with clichés, and the refreshing part is seeing it done so well.

Family drama aspect aside, Southpaw’s boxing scenes are beautifully filmed and keenly impactful, and we found ourselves on edge even if we could predict the outcome of the bouts. Much of the movie is painful to watch. Southpaw is relentless, a film that needs no time to find its footing, gliding into its rhythm right from the outset. I’d love to watch Southpaw contend for Academy awards, and I think it could, considering the talent that infuses it: Director Antoine Fuqua (Training Day, The Equalizer); actors such as Forest Whitaker and Rachel McAdams, and, of course, Gyllenhaal. Then there’s the music by James Horner (the film was dedicated to his memory) and Eminem’s contribution of four songs, including “Phenomenal” and “Kings Never Die”… and the fact that the film was brought to us courtesy of the Weinstein Company.

Of all his memorable quotes, Muhammad Ali is perhaps most famous for proclaiming that he’d “Float like a butterfly, sting like a bee,” and that’s what Southpaw does. It floats along on its easy, predictable plot, but in the end, it’s a knock-out.

Fearless Nenette will save us all.

In this week’s kitty news, we found out that our sweet little Nenette is a badass in tiny-pretty-girl clothing.

I’ll tell you all about it, but first things first (speaking of clothing)!

 

Many thanks to our friend Eddie W. of Round Rock, TX for adorning Nenette's tailless butt with Eeyore's tail! She loves it, and so do we.

Many thanks to our friend Eddie W. of Round Rock, TX for adorning Nenette’s tailless butt with Eeyore’s tail! She loves it, and so do we.

 

After two weeks of gradual, steady confidence-building with us, Nenette suddenly turned a big corner last weekend. With her newfound trust came the understanding that this is HER home and we are HER parents and Nounours is HER brother, and with that came a fierce determination to protect us all.

Like a good soldier on guard duty, Nenette stations herself at her post (on the table under the living room window) every night, and she watches. Her vigilance is unflinching.

 

Nenette demonstrating her watching skills.

Nenette demonstrating her watching skills.

 

Except when sleep overtakes her.

 

Because guard duty is tiring.

Because guard duty is tiring.

 

But when she’s not asleep – and I believe she has a sixth sense that tells her when she can sleep – she’s unfailing in her self-imposed responsibilities.

It started like this:

On Sunday night, a random neighborhood tomcat strolled onto our front patio. When he approached the living room window, Nenette, who happened to be watching from the table on the inside, bunched herself up and launched herself at the window with a mighty ki-yah that would make any Tae Kwan Do master proud.

This was the first time we’d seen anything like this. We saw that Nenette’s “This is MY Home and These are MY Parents and This is MY Nounours and YOU BETTER STAY AWAY!!!” mode is formidable, truly a force to be reckoned with.

Yowling as she charged the tomcat, Nenette slammed into the window violently (yes, we were worried!) and scrapped at it with her velvety little declawed paws. We were dumbstruck, but we shouldn’t have been. Remember how we couldn’t believe the volume of her yowling in the car when we brought her home? The yowling that seemed incongruous coming from such a dainty, petite package wrapped in soft fur? Yeah, that was a good indicator.

“She’s just like her Mommy,” Callaghan declared, making me snort with laughter.

That’s how it went down. And that’s how it came to be that Nenette keeps vigil at the window every night.

When I told my friend Caroline about Nenette’s new role as Protector of Her Territory and Family, she commented, “She needs to relax. Totally becoming rambo kitty.”

Then she added, “She tricked us into thinking she was all sweet and mellow and now the gloves are off and she is rambo kitty!!!!”

On his part, Nounours, aka The Dude, is just as laid-back and oblivious as ever. But he was there to witness Nenette charging toward the face of the interloper outside, and since then, he’s been seeking out her company even more than before. Nounours understands that Nenette has accepted him as a part of her family, and he’s feeling the love! We are, too. It’s rather a privilege knowing that Nenette has claimed us as her family.

We are concerned, though… we don’t want her to hurt herself on that window. During the incident on Sunday night, we had to stage an intervention by dramatically opening the front door in order to scare away the tomcat. We had to. Nenette was going berserk.

Who knew this little girl could be so fearless and aggressive?

We thought we’d seen the extent of it, but on Tuesday night, Nenette took it to the next level, and we got to see a demonstration of her intelligence in the process.

I was sitting here in my office when she suddenly raced in, leaped up onto the futon under the window and bounced up onto the windowsill. She perched there with complete concentration, very alert and very still. I went to see what she was staring at so intensely.

It was that same tomcat. The second I spotted him, Nenette began to growl a low, menacing growl in the back of her throat. Once again, I went to the front door to hasten the departure of her foe.

The thing is, she knew that he was there, and she figured out that she’d be able to see him from the window in my office! That’s how smart she is. We knew the other cat hadn’t appeared at the living room window where Nenette had been keeping watch, because she’d have made a commotion, and we would have heard it. Somehow, with her feline super-powers, she’d been able to perceive the unwelcome cat lurking in the shadows near the house on the other side of the front door.

Needless to say, Nenette has gotten quite comfortable here in the last five days!

Here are a few more pics from the week:

 

Abyssianian/Manx-mix Nenette, sitting like a statue

Abyssianian/Manx-mix Nenette, sitting like a statue

 

"Don't go!!" ~Nenette

“Don’t go!!” ~Nenette

Nenette says, "Out, damned itch!"  (Complete with Shakespeare in the background)

“Out, damned itch!” (Complete with Shakespeare in the background)

 

Le Nounours (The teddy bear!)

Le Nounours (The teddy bear!)

 

Cleaning the hand, Nounours-style.

Cleaning the hand, Nounours-style.

 

Nounours snuggling with his Daddy in the morning.

Nounours snuggling with his Daddy in the morning.

 

And here’s one for size comparison:

 

Nounours and Nenette in the early morning haze.

Nounours and Nenette in the early morning haze.

 

Still no pics of the two of them snuggling together… yet. It will happen one day!

New Year’s Resolution check-in! Cruelty-free cosmetics (e.l.f. review)

We all know how it is. When we’re amped about our New Year’s resolutions at the beginning of the year, we broadcast them to the world, but it’s less common to mention them again after that. We’re all about our resolutions for four weeks or so, and then we never speak of them again. Given this, and to share some of the results of my efforts, I wanted to check in with a mid-year 2015 resolutions update.

(Side-note: It was actually my intention to do this post last month, but I’ve been procrastinating. There are more interesting things to read and write about than the make-up I’m using, but I wanted to hold myself accountable for my resolutions, so here we are. Bear with me, guys, please!)

For 2015, I mainly resolved to switch to cruelty-free products – products that are not tested on animals – so I’m going to share some of the make-up items I’ve been using. I’m just talking about cosmetics in this post (I’ve also switched to cruelty-free hair-care and body products), and mainly one brand.

Cruelty-free drugstore cosmetics include brands such as Milani, e.l.f., Flower, Physician’s Formula, Pacifica, and Burt’s Bees, among others. I’ve tried a smattering of things from different brands, but I decided early on to focus on e.l.f., because it’s the cheapest of the cheap. When I made this resolution, I wanted to go cruelty-free, not broke. Spending as little as possible on make-up means that I can justify spending more on good cruelty-free skin-care.

I’ll always prioritize skin-care over make-up. I use a $3.00 mascara so I can feel less guilty spending $30.00 on sunscreen. It does even out!

Anyway, in the last seven months, I’ve experimented with a lot of e.l.f. make-up. It turns out that the quality of their cosmetics is exceptional and impressive, so the experimentation wasn’t as tedious as I’d thought it would be. I placed an initial order with e.l.f. online in January, and a second order in April. For some reason, with that second order, e.l.f. sent a bag filled with extra, full-size items for free, so I had the opportunity to try out some things I wouldn’t have thought to try otherwise. In addition to those two orders, I’ve also picked up a few e.l.f. items at Target here and there, and I’ve already re-purchased several things, as well.

Without further ado, here’s the break-down on how it’s shaken out so far, prices included. The priciest item out of everything I tried was $10.00, but the items I use daily range from $2.00-$6.00.

Current daily products:

 

Everyday e.l.f. (cruelty-free)

Everyday e.l.f. (cruelty-free)

 

1). e.l.f. Studio High-Definition Powder in Shimmer ($6.00)

2). e.l.f. Studio Flawless Finish Foundation in Sand ($6.00)

3). e.l.f. Studio Contouring Blush & Bronzing Powder in St. Lucia (I just use the bronzing side) ($3.00)

4). e.l.f. Studio Baked Highlighter in Moonlight Pearls ($3.00)

5). e.l.f. Studio Baked Blush in Passion Pink ($3.00)

6). e.l.f. Studio Fan Brush ($3.00)

7). e.l.f. Essential Flawless Face Powder in Ivory ($2.00)

8). e.l.f. Studio Eyebrow Kit in Dark (I just use the powder side) ($3.00)

9). e.l.f. Essential Smudge Pot in Ain’t that Sweet ($3.00)

10). e.l.f. Essential Smudge Pot in Cruisin’ Chic ($3.00)

11). e.l.f. Studio Radiance Enhancer in Spotlight ($3.00)

12). e.l.f. Essential Waterproof Eyeliner in Black (I just use it on the upper lid) ($2.00)

13). e.l.f. Studio Eye Enhancing Mascara in Black Sapphire ($3.00)

14). e.l.f. Studio Makeup Remover Cleansing Cloths ($3.00)

Thoughts: The e.l.f. smudge pots are comparable to Maybelline’s Eye Studio Color Tattoo 24hr Cream Gel shadows. The Cruisin’ Chic color is my cruelty-free replacement for my old favorite, Bad to the Bronze, and in fact, I even prefer it. At $3.00 a pop, the e.l.f. smudge pots are less than half the price of the Maybelline ones, which are $7.00 each.

To show how the products look and wear, I have pictures from yesterday morning, mid-day, and late afternoon:

 

7:40AM. Freshly applied.

7:30AM.
Freshly applied, photo taken by daylight.

 

1:30PM, over five hours later. Mid-day, low light in my office at work.

1:30PM, six hours later.
Mid-day, low light in my office at work.

 

5:10PM, over nine hours  later. Photo taken in the car on the way to the gym, hazy natural light (sorry for the bad lighting)

5:10PM, over nine hours later.
Photo taken in the car on the way to the gym, hazy natural light (sorry for the bad lighting)

 

It’s hard to see the quality of the face make-up in this bad lighting, but note the $3.00 mascara still going strong after nine hours! I don’t curl my eyelashes, either. That’s all product. Seriously, why would I pay $8.00 for an average drugstore mascara or $30.00 for an average high-end mascara?

 

5:14PM, four minutes after the last. This shows the >9 hour result in better light.

5:14PM, four minutes after the last.
This shows the >9 hour result in better light.

 

(I changed into my gym clothes in the car, as usual, haha!)

Conclusion: I’m happy with the way the e.l.f. cosmetics wear over extended periods of time. I don’t bother using face primers or setting sprays or anything like that, either… I’m not a high-maintenance make-up user. My whole mission every morning is to slap everything on as quickly as possible. It takes me 15 minutes to do my make-up.

Now that I’ve listed my current preferred everyday items, here’s what I thought about the other e.l.f. products I tried:

Liked: Essential Volumizing & Defining Mascara in Jet Black ($2.00), Essential Jumbo Eyeshadow Stick in Rock Out ($2.00), Essential Smudge Pot in Hit the Town ($3.00), Studio Prism Eyeshadow in Naked ($10.00), Essential Brightening Eye Color in Butternut ($1.00), Studio Baked Eyeshadow Trio in Lavender Love ($4.00), Studio High-Definition Undereye Setting Powder in Sheer ($3.00), Studio BB Cream SPF 20 in Buff ($6.00), Studio Moisturizing Foundation Stick in Nude ($6.00), Studio Lip Balm SPF 15 in Rose ($3.00), Studio Glossy Gloss in Wild Watermelon ($3.00), Studio Eye Refresh ($3.00)

Eh: Studio Mineral Infused Face Primer in Radiant Glow ($6.00), Studio Poreless Face Primer in Clear ($6.00), Studio Mineral Pearls in Natural ($8.00), Studio Tinted Moisturizer SPF 20 in Nude ($3.00), Studio Make-Up Remover Pen ($3.00), Studio Kabuki Brush ($6.00)

Thoughts: The two face primers I tried are probably very good, but in keeping with my general experience with foundation primers, they don’t do anything for me at all, so I don’t use them. Lots of people swear by them, but for me, using a primer just adds an extra time-consuming step that makes no difference whatsoever in how my skin and make-up looks and wears throughout the day.

Ditto for the Kabuki brush, which, again, is probably excellent. I just prefer other kinds of brushes, like, looser-bristled ones, I guess. I should clean this brush (that I only used once) and give it to someone who wants it.

The mineral pearls product baffles me. Is it a powder? A bronzer? A contour product? All of the above? I’m not so into make-up that I enjoy dabbling; swirling a brush around on the pearls seemed complicated, and then I wasn’t particularly impressed with the look of the product once it was on. So, eh.

The tinted moisturizer was okay, but it was my least-favorite of the four e.l.f. foundation products I tried. Still, I’d wear it in a pinch. Its major plus, for me, is its SPF 20. You can’t have too much SPF!

I really wanted to love the make-up remover pen, and I did, up until the tip became darkened with the eyeliner it was meant to clean up. Then it was like, “okay, now what?”

This bring me to the final category:

Not for me: Essential Lengthening & Defining Mascara in Black ($1.00), Studio Waterproof Lengthening & Volumizing Mascara in Black ($3.00), Studio Undereye Concealer and Highlighter in Light/Glow ($3.00), Mineral Eye Brightener in Buff ($1.99), Studio High-Definition Powder in Sheer ($6.00), Studio Glossy Gloss in Muted Mauve ($3.00), Studio Matte Lip Colors in Natural and Tea Rose ($3.00 each), Essential Long Wear Lip Liner in Natural Blush ($1.00)

Thoughts: The Studio Waterproof Lengthening & Volumizing Mascara looks good once it’s on, but I can’t get past the packaging! Its shape and dimensions make the wand awkward in my hand, and I’ve never stabbed myself in the eye with a mascara as much as I did with this one. PASS.

I think the lip products ended up on this list because my lips just look wrong in those colors, and the Matte Lip Color formula dries out my lips. Not a good formula for me!

The products that were free were the Essential Jumbo Eyeshadow Stick in Rock Out, the Studio Radiance Enhancer in Spotlight, the Studio Eye Enhancing Mascara in Black Sapphire, and the Studio Glossy Gloss in Wild Watermelon… and I love it all!

The free products I haven’t tried yet: e.l.f. Studio Lip Stain in Lucky Lady ($3.00), e.l.f. Essential Nail Polish in Mango Madness ($2.00), e.l.f. Studio Lash & Brow Comb ($3.00), e.l.f. Essential Cuticle Pushers ($1.00)

My everyday cruelty-free cosmetics that are NOT e.l.f.: Urban Decay Naked Skin Weightless Complete Coverage Concealer in Light Neutral*, Urban Decay 24/7 Glide-On Eye Pencil in Zero* (that I use under the eyes), Urban Decay Eyeshadow Primer Potion Original (NOTE: e.l.f. does make eye shadow primers, and I’ll try them once I run out of the UD)**, Physician’s Formula Youthful Wear Cosmeceutical Youth-Boosting Dark Circle Corrector + Concealer (the yellow side only, which I wear underneath the Urban Decay concealer), and Burt’s Bees Lip Crayon in Redwood Forest.

*These are the few higher-end, cruelty-free cosmetic items that work better for me than those I could find at the drugstore.

**I haven’t tried an e.l.f. eyeshadow primer yet because believe it or not, I’m still trying to use up the first Urban Decay one I’d purchased almost a year and a half ago, and I have a second one to use after that! I have enough UD eyeshadow primer to last at least two more years, so it’ll be a while before I need to experiment with other brands.

I’d say that my seven months’ worth of experimentation with e.l.f. cosmetics has been instructional and eye-opening. I loved or liked a lot of the stuff I tried, didn’t care for some of it, and just felt so-so about the rest of it. Over time, I’ll continue experimenting to keep up with what’s new, too… I just visited e.l.f.’s website again and noticed a lot of new things, including a brand-new line of products called “Beautifully Bare.”

The important thing, to me, is that everything I wear on my face now is cruelty-free.

As for the stuff I used to use? I gathered up all of my pre-resolution gently-used cosmetics, hair  products, and toiletries, and I donated them to A New Leaf, a shelter for battered women here in the Valley. There were five paper grocery bags filled with products! I hope they brightened someone’s day a little.

In which Nounours orders espresso and Nenette poses with her tailless butt.

Fur-children update! Some progress on home-front dynamics has been made since I posted about the arrival of Nenette a week and a half ago. Our new girl has already put on some weight, which is good. She’s still somewhat nervous, but she’s slowly gaining trust in us… it’s like, the more time that passes and she’s still here, the more she trusts that we’re not taking her back to the adoption center. She talks to us softly in her tiny conversational voice as we stroke and nuzzle her, and she purrs readily. It’s truly a pleasure to watch her personality blossom as her confidence grows.

 

"Why are you holding that phone in front of my face instead of petting me?" ~Nenette

“Why are you holding that phone in front of my face instead of petting me?” ~Nenette

 

Nounours remains calmer with the presence of another feline in the house, but his restored contentment glows like dappled sunlight in a pool of emotions, including impatience (because he wants to snuggle with Nenette, but she’s not quite there yet), and jealousy (just as he was always inclined to be jealous when we’d love on the Wrah-Wrah… it’s just a part of Nounours’ personality).

We can see that Nounours still misses his Wrah-Wrah, but he’s definitely more relaxed now. He even sits in his kitty chair again, something he hasn’t done in a very long time.

 

"Excusez-moi, faites moi un double espresso, s'il vous plaît!" (Nounours asking for a double espresso in his native French)

“Excusez-moi, faites moi un double espresso, s’il vous plaît!” (Nounours asking for a double espresso in his native French)

 

Above all, Nounours wants to get close to his new sister. He was gratified when he was able to join her at the living room window one morning (Thursday last week):

 

This was the first time we witnessed Nounours and Nenette being companionable, lounging together at the living room window after breakfast.

This was the first time we witnessed Nounours and Nenette being companionable, lounging together at the living room window after breakfast.

 

This was at around 6:30 in the morning. I was happy to be home to capture the moment!

Speaking of capturing moments, let me digress for a second to show you Nenette’s tailless butt, which I swear she deliberately put on display for me the other night when I said, “Nenette, let’s get a picture of your tailless butt!” She totally responded by posing like this:

 

Manx-mix Nenette and her little tailless butt.

Manx-mix Nenette and her little tailless butt.

 

This darling girl! I’m telling you.

Then there were a few other sweet moments, such as nose-touch greetings like this:

 

We haven't seen them snuggled up to each other yet, but we've graduated to moments like these.

We haven’t seen them snuggled up to each other yet, but we’ve graduated to moments like these.

 

And this:

 

Nenette initiates the nose-touch greeting (patented by cats). This was what she was doing right before she posed for her tailless butt picture.

Nenette initiates the nose-touch greeting (patented by cats). This was what she was doing right before she posed for her tailless butt picture.

 

I guess that counts as a tailless butt pic, too! Progress, little by little.

Not Self/less Enough.

thatasianlookingchick.com-SelfLess_movie

 

 

You know how it is when you’re terminally ill and someone slips you a business card offering help, and, despite all the medical expertise your bottomless fortune could buy at the most prestigious of world-class medical facilities, you call the number, thinking that going rogue with your healthcare might resolve your mortality crisis… and if it doesn’t, you have nothing to lose, anyway?

That story.

I wasn’t sure what to expect when I went with Callaghan and two friends to see the newly released sci-fi action-thriller Self/less (directed by Tarsem Singh) on Saturday, but I’d seen the trailer, and I was intrigued. Though it’s been nearly 20 years since my college metaphysics class, my copy of John Perry’s A Dialogue on Personal Identity and Immortality (1978) still occupies a sliver on my bookshelf, and it was partly because of this pamphlet-size book (required reading for the course I needed to complete my philosophy minor) that I wanted to see Self/less.

 

A relic from college metaphysics.

A relic from college metaphysics.

 

Metaphysics had been one of my favorite philosophy courses, and A Dialogue on Personal Identity and Immortality is a text that’s echoed in the ravines of my memory ever since, as personal identity theory interests me greatly. My penchant for sci-fi action-thriller-type movies would have been enough to propel me into the theater for this movie, but academic curiosity heightened my anticipation. What were the writers of Self/less going to do with this challenging metaphysical topic?

Turns out, nothing. The people behind Self/less took on the subject by not taking it on at all. This is anything but a toothsome philosophical study; about a quarter of the way through, I accepted the fact that Self/less is a dumb sci-fi action movie, romping around the casings of the ideas.

But no matter! I was really there for the fun of it and the thrill of an action-packed ride… and sometimes, truth be told, the dumber the sci-fi movie, the more I enjoy it. Before I knew just how insubstantial and mediocre Self/less was going to be, I settled back for good times, but a part of my mind remained occupied, needled by the ghostly recollection of Perry’s book. I made a mental note to pull it down from the shelf when I got home.

An hour later, the credits rolled, the lights came on, and the four of us left the theater somewhat underwhelmed by what we’d just seen. The movie fell short of delivering in the “good times” department, as well.

When I retrieved A Dialogue on Personal Identity and Immortality from my bookshelf the next day, I opened it and read the first sentence to greet my eyeballs:

“Memory is sufficient for identity and bodily identity is not necessary for it. The survivor remembered Julia’s thoughts and actions, and so was Julia.”

Just as I’d thought I’d recalled! I flipped back a few pages, read a little more, and couldn’t help but wonder if the Self/less script-writers had been inspired by Perry’s paper. The story behind the above quote reads:

“Julia North was a young woman who was run over by a streetcar while saving the life of a young child who wandered onto the tracks. The child’s mother, one Mary Frances Beaudine, had a stroke while watching the horrible scene. Julia’s healthy brain and wasted body, and Mary Frances’ healthy body and wasted brain, were transported to a hospital where a brilliant neurosurgeon, Dr. Matthews, was in residence. He had worked out a procedure for what he called a ‘body transplant’. He removed the brain from Julia’s head and placed it in Mary Frances’, splicing the nerves, and so forth, using techniques not available until quite recently. The survivor of all of this was obviously Julia, as everyone agreed – except, unfortunately, Mary Frances’ husband.” 

This, essentially, provides the premise for Self/less. The “body transplant” procedure described in A Dialogue on Personal Identity and Immortality is called “shedding” in Self/less, and Perry’s Dr. Matthews correlates to the Self/less character Albright (Matthew Goode).

In Self/less, the (cleverly named) company offering to perform the body transplant/shedding, Phoenix Biogenic, has made an exclusive private industry of the procedure, available to the 1% who could afford it. The company’s slogan? “Leaders in Consciousness Transfer Technology.”

Consciousness Transfer Technology. The door is open here for a re-con mission into the complexities of mind, consciousness and identity in relation to the body, but mostly what we get is Ryan Reynolds playing a character vacationing in another character’s body until flashes of memory from the original owner of said body clues him into the reality of his situation. A bunch of predictable shit hits the fan. “Soon I’ll be gone,” Damian (Ben Kingsley/Ryan Reynolds) intones toward the end. “I can already feel myself fading.” Our protagonist gallantly bows out after Doing the Right Thing. Imagine that!

All snark aside, I have to say that Self/less deserves points for coming up with the most elaborate suicide I can remember seeing in cinema. The movie encompasses a long, slow self-destruction from beginning to end, with Damian unwittingly employing a convoluted and roundabout method of killing himself. This path proves to be beneficial in allowing him opportunities to tie up some critical loose ends along the way, such as banging a succession of hot chicks in his borrowed body (freshly shedded Damian remarks that his new young and healthy body “has that new-body smell,” and he wastes no time in taking it out for a few joy rides) and delivering a heartfelt letter to his estranged daughter, who believes him to be dead (atonement and closure, check and check).

Self/less wasn’t the worst sci-fi action movie I’ve ever seen… I thought it was marginally better than last summer’s disappointment, Lucy… but I’m thinking it rather dulls the luster on the resumes of some of its talented actors. As Albright astutely remarks, “Immortality has some side effects.”

Body Combat was cancelled on Wednesday. Here’s what I learned.

My passion is martial arts and combat sports. It’s the only reason I go to the gym, as I found out on Wednesday after work when we got there and discovered that Body Combat had been cancelled (due to a misfortune that befell our instructor. Thank goodness she’s okay! That’s the only important thing, of course).

There were other choices. Another group fitness class was scheduled to start within the hour, and another class after that… not to mention the tiny detail of the gym, itself, full of weights, weight machines and cardio equipment.

Callaghan works out with weights two or three times a week on the regular, so he was game to stay for some lifting. On the other hand, he had design work to do at home, so he was also fine with heading out to get an early start on that.

On my part, all I could think was, which combat sports gyms have sessions scheduled for now, and what are their walk-in rates?

Presented with the conundrum without warning, I was surprised to find that I had ZERO interest in doing anything at the actual gym, even though I’ve been going around saying I’d like to find time to lift weights. It’s not like I don’t enjoy lifting weights, either. I do… or, I did. In the past, I’d spent years dedicated to strength-training. But I’m not doing it now, and I couldn’t see how the benefit of doing it one, random time could outweigh the benefit of getting home to my furbabies, a bowl of popcorn mixed with salty pumpkin seeds, and the latest episode of The Whispers, as mediocre a series as we’re finding it to be.

I wasn’t keen on doing straight-up cardio, either. Without being committed to a regular-gym regimen, even the idea of spending 30 minutes or an hour on a piece of cardio equipment bored me. I knew I’d be bored, too, because that was the situation before we discovered Body Combat… I’d go to the gym with Callaghan and force myself to walk on the treadmill, my mind lagging miles behind and scattered in all directions like a fragmented weight tied to my legs with many lengths of rope.

What I’m getting at here is the crux of the issue: Goals, and, driving that, Passion. I used to be passionate about strength-training at the gym, and working out on cardio machines had been a part of that picture, so I enjoyed it. There was a time in my life that I lived for all of that.

Anything I do at home is ancillary to martial/fighting arts. Push-ups (which I did do when we got home on Wednesday night), pull-ups, stretch kicks, ab-work, shadow-boxing, bag-work, even working with the dumbbells that we have – in my mind, it’s all a part of the same thing, which is not weight-lifting, even if the dumbbell part technically is.

 

This pull-up bar in the door-frame of my home office is a great way to keep from getting bored while I'm walking down the hall, haha!

This pull-up bar in the door-frame of my home office is a great way to keep from getting bored while I’m walking down the hall, haha!

 

Having a goal is a driving force, and passion works as the fuel that gets you there. You could have passion without goals, and, I suppose, goals without passion, but more often than not, they go together.

For me, getting in shape again (after years of sitting on my butt) was a by-product of indulging my passion for martial arts and combat sports. My sense of purpose in Body Combat is about making sure my muscles remember everything, and maintaining the shape I’m in isn’t a vanity-driven objective… it’s a stay-in-fighting-condition one. Likewise, when I walk to work, my purpose is to get to my job, not to “work out,” even though that mile and a half brisk walk does constitute a workout.

It’s how you look at it. Fitness is a mental game.

What I realized on Wednesday night is that these days, I don’t go to the gym to “work out.” Maybe I will again in the future, but for now, I’m going for the joy of doing what I love. This is what I’d suggest to anyone wondering how to go from sedentary to active when the thought of working out leaves you cold: Find a physical activity you love, or at least enjoy. Bowling, dancing, hiking, tennis, swimming, whatever it may be… go for it, and suddenly, that is what you’re doing to be good to your body. Rather than “working out,” you’re engaging in something you love. Psych yourself out. Improved fitness levels will be the icing on the guilt-free cake.

Nenette – Nounours’ 4th of July kitty

We suddenly have a little girl kitty. To put it more precisely, Nounours suddenly has a new little sister.

We knew we’d eventually have to adopt another cat for Nounours, but if the deciding criteria was going to be me being emotionally ready, I couldn’t see it happening, ever. Losing Ronnie James left an open wound with tattered edges in my heart, and the idea of putting something there seemed excruciating.

But on the other hand, it’s been upsetting to see Nounours so distraught. Nounours would seem okay one minute, then desolate the next. He’d start crying, and we’d rush into the bedroom to discover him rubbing his head on Ronnie James’ urn. Or, on the occasions I’d leave Ronnie James’ urn up on his favorite barstool in the bedroom, Nounours’ yowling-crying would summon us to find him standing on the bed, mournfully facing the urn as if it were an unreachable island barely visible across a vast sea. We’d set the urn back on the foot of the bed, and Nounours would snuggle up to it, quieting down immediately.

We didn’t know what to do. We didn’t know how to help Nounours. It got to a point where we started talking more seriously about adopting another sibling for him. I was starting to realize that my own reticence wasn’t fair to Nounours, who had never been an only cat. He was lonely and missing his Wrah-Wrah as much as I was.

Things happened quickly from there.

Saturday morning, the 4th of July, we had the conversation again as we headed to the gym, Callaghan and I. “I’d definitely want to get a girl,” I said, echoing sentiments I’d previously expressed. I thought that a girl kitty would feel less like a Ronnie James replacement; moreover, it wouldn’t be a good idea to bring a strange Tomcat into Nounours’ territory. Callaghan agreed.

So we knew we wanted a girl. We also knew that we wanted her to be a full-grown adult, but one who was younger than 10-year-old Nounours. Nounours has a generous maternal streak, and we thought that allowing him to indulge it would help him to feel less lonely. It seemed that a slightly younger kitty would be a good fit for lovable, cozy Nounours and his penchant for cuddling. “Five at the youngest,” I thought out loud. “Maybe five or six….” Callaghan thought this would be ideal, as well.

But again, we shelved the conversation without making a decision. We got to the gym and went to Body Combat.

Not two hours later, we found ourselves peering into a clear Plexiglas case at PetSmart, where we’d stopped to get more treats for Nounours. Inside the case was a little girl whose tag read that she was six years old. (But she was so small!) Her tag also told us that she’s an Abyssinian/Manx mix. The Abyssinian part explained her beautiful, dark-golden ticked coat. The Manx part explained her lack of a tail.

She looked so sweet and sad. As we held her gaze, her waves of loneliness cut through the Plexiglas to touch us. We learned that she’d belonged to family who’d “run into hard times.” They were being evicted, so they surrendered her to the shelter. She’d been at the shelter for over a month.

When we left PetSmart, my heart had been replaced with a ball of mixed emotions, which I promptly expressed on Facebook. Some of my friends – you know who you are! – were so encouraging and supportive and wonderful, commenting and texting me. The conundrum was that (in accordance with policy) the adoption folks wouldn’t hold her for us for even half a day, even if we paid the fee; if we wanted to adopt her, we had to make the decision and do it tout de suite. It would have to happen quickly, lest someone else swoop in and adopt her!

We went back.

We changed her name. It was funny how we arrived at it: I suggested “Nenette” – we both wanted a French name – and Callaghan replied with, “My Godmother’s name was Nenette!” I hadn’t known that. (Also, we found out later when talking to Maman, Callaghan’s Mom, that “Nenette” had been slang for “chick” in France back in the 60’s and 70’s.) We both loved the name, and it suited the little girl. Nounours et Nenette. We purchased a nametag and fed it to the engraving machine at the front of the store before leaving.

 

She already knows her new name.

She already knows her new name.

 

At home later that evening, we sat in the living room and watched as Nenette explored her new forever home.

Here’s one of the first pics I took of her:

 

Part-Abyssinian, part Manx, Nenette has no tail (a characteristic of the latter).

Part-Abyssinian, part Manx, Nenette has no tail (a characteristic of the latter).

 

Sometimes, the way she moves her head reminds me, comically, of a velociraptor à la Jurassic World, and I want to call her “Blue,” my favorite (kick-ass female) character in that movie. Other times, her shy expression reminds me of Princess Diana, and I want to call her “Lady Di.”

 

Nenette on the small round ottoman in the bedroom (7/6/2015)

Nenette on the small round ottoman in the bedroom (7/6/2015)

 

Her shy expressions remind me so much of Princess Diana!

Her shy expressions remind me so much of Princess Diana!

 

As I post this, Nenette has only been here for about 60 hours, so she’s still getting acclimated to her new home and to the three of us. Nounours started showing interest in her within 24 hours, but his tentative approaches drew soft hissing. Nenette will need some time to develop trust and confidence. We suspect that she’d been either neglected or otherwise mistreated in her past situation(s).

 

Nenette has the uniform, ticked coat of the Abyssinian, with velvety soft fur.

Nenette has the uniform, ticked coat of the Abyssinian, with velvety soft fur.

 

She’s as much an Abyssinian/Manx mix in her personality as she is in her appearance. She’s talkative, but her conversational voice is soft and extremely feminine, and I do mean girly-girl-level feminine, with her quiet mewing and trilling sounds. At the other end of the spectrum, we never heard a cat yowl as loudly as she did in the carrier coming home from the shelter! It was funny to think that such a sound could come from this tiny, adorable little being. This kitty has quite the vocal range. She loves the scratch pads we have all over the house, even though she’d been declawed (to our horror). We’ve also observed that she’s intelligent, inquisitive and playful… and she’s quite skittish. When people come over, she disappears beneath furniture whether the visitors ring the doorbell or not. But overall, she seems to be adapting quickly.

 

We thought this pink heart tag said "Nenette" even before we engraved it, so it was the obvious choice.

We thought this pink heart tag said “Nenette” even before we engraved it, so it was the obvious choice.

 

As of yesterday, she and Nounours have been on nose-touching terms. Those brief touches are a magical balm for Nounours, as he seems to be more at peace now than before we adopted Nenette. We’re looking forward to the day we find him nurturing her!

I wanted to capture an image of Nounours and Nenette together, but it’s too soon for such an opportunity. Last night, when I went into the bedroom to take a picture of Nounours by himself, I found him like this, as usual:

 

Nounours still missing his Wrah-Wrah dearly.

Nounours still missing his Wrah-Wrah dearly.

 

Wrah-Wrah will always be with us, and I like to think that Nenette understands that she has two big brothers to adore her. We love her, too. Nenette has been a blessing for us all. The only promise we can make to her is that she’ll be unconditionally loved for the rest of her life.

What I’m Digging Right Now – June Favorites

My favorite “Little Things” of June were mostly edible… succulent yellow nectarines, crisp, white nectarines and peaches, and white corn, too. Family and food. They go together. One major personal development for me in June was that when my parents were here, I ventured into Costco, and I didn’t have a panic attack! I don’t know how. It was like, that whole Costco thing was an irrational trigger that just ran its course.

So food was central, but let’s start with…

1). Sense8 (T.V. series)

 

 

thatasianlookingchick.com-Sense8

 

Netflix released season one of this series early in June, and it came to our attention, so we found it and watched it on the site we use to watch T.V. shows (we no longer have Netflix). Our reaction was HOLY. MOLY. We really didn’t have any expectation going in, so it was a nice surprise when Sense8 turned out to be utterly brilliant, a tour de force of sci-fi action/drama with a story fresh and skillfully wrought, seemingly over-ambitious, at first, then startlingly adept at dealing with the intricacies written into the plot. It’s going to be a long year waiting for season two! We might re-watch season one again as season two’s release date approaches; it’ll be good to refresh our memories of some of the story’s complexities.

 

2). True Detective (T.V. series)

 

thatasianlookingchick.com-truedetectiveseason2

 

It’s been thrilling to finally sit before a new season of episodes that tell a new story in this excellent anthology series, but can I just say WTF, episode two?? Colin Farrell’s near-perfection in his role isn’t the only good and immediately evident thing about season two, but it’s the central thing so far, in my opinion. Just… really? That’s all I’m going to say. No spoilers here.

 

3). Jurassic World (film)

 

thatasianlookingchick.com-jurassicworld

 

I actually deleted the paragraph I originally wrote about Jurassic World because I ended up digressing into a tangent that sounded more like a rant, and this is not the place for such thoughts. This is a place to highlight the Little Things I loved about June, so I’m just going to say (again) that I loved this movie. It’s a film with a plot that’s more or less a facade; it’s really just about dinosaurs and dinosaur-hybrids, particularly a monster in dinosaur clothing. This, to me, is the icing on the 2015 summer action blockbuster cake. A generous dash of visual sensationalism can sometimes have an anesthetizing effect, and Jurassic World delivered!

Now let’s get into some of the food…

 

4). Simple Truth organic creamy peanut butter.

 

Simple Truth Organic Creamy Peanut Butter

Simple Truth Organic Creamy Peanut Butter

 

As a peanut-butter junkie, I’m sensitive to the stuff; I feel like each brand has its own, distinct character. Somehow, they’re all different, even the ones that have the same ingredients. In past “Favorites” posts, I’ve talked about Whole Foods’ 365 brand, and, more recently, Justin’s. This one by Simple Truth is wonderful, too, with its rich flavor and ideal, creamy texture that isn’t too thick or thin. I’m loving it, and I’d definitely buy it again, but we now have two large jars of Costco’s peanut butter sitting in our pantry… they’re next up when this jar of Simple Truth’s is gone… so don’t be surprised if I come back in August reporting on how I noshed ecstatically on Costco’s peanut butter throughout July! We shall see. One can never have too many “favorite” peanut butters, as far as I’m concerned.

 

5). Kirkland Signature Extra Fancy Unsalted Mixed Nuts.

 

Giant jar of roasted, unsalted mixed nuts from Costco!

Giant jar of roasted, unsalted mixed nuts from Costco!

 

Why are these unsalted, roasted mixed nuts Extra Fancy? Only Costco knows. They seem pretty normal to me, and I was happy to find them in these enormous plastic jars. It’s like, my life is complete now… and now that I seem to be cured of my Costcophobia, we’re thinking we might have to join the cult Costco, because what are we going to do once these nuts are gone?

 

6). SkinnyPop popcorn mixed with Go Raw 100% Organic Sprouted Pumpkin Seeds.

 

SkinnyPop Popcorn combined with Go Raw 100% Organic Sprouted Pumpkin Seeds!

SkinnyPop Popcorn combined with Go Raw 100% Organic Sprouted Pumpkin Seeds!

 

I decided to pour some of these seeds over my bowl of popcorn one day after work, and I’ve been hooked on the combination ever since. It makes a thoroughly satisfying marriage of delicate flavors and delicious salt and light crunch and crisp meltiness, and hey, could salty snacking even get more American than this? Popcorn and pumpkin seeds. Welcome to the New World!

Here’s what a part of our kitchen counter’s been looking like:

 

What can I say. I snacked my way through June. The bag of blue corn tortilla chips is off to the side, and yes, that would be a big BOX of Justin's dark chocolate peanut butter cups in the back.

What can I say. I snacked my way through June. The bag of blue corn tortilla chips is off to the side, and yes, that would be a big BOX of Justin’s dark chocolate peanut butter cups in the back.

 

7). Bark Thins Snacking Chocolate Dark Chocolate Pumpkin Seed with Sea Salt.

 

Bark Thins Snacking Chocolate Dark Chocolate Pumpkin Seed with Sea Salt

Bark Thins Snacking Chocolate Dark Chocolate Pumpkin Seed with Sea Salt

 

More dark chocolate! More pumpkin seeds! More salt!

Guess why these weren’t included in that happy little group photo of the other snacks? Because, yes, we polished off this gigantic bag of chocolate in less than a week. (Thanks, COSTCO!) Well, they weren’t all that unhealthy… not at all, in fact… but it was just a lot of sugar. In June, I probably consumed triple the amount of sugar I normally eat, and that is not an exaggeration. I’m surprised I didn’t break out. (*knocks wood*)

Actually, between this and that 28-count box of Justin’s organic dark chocolate peanut butter cups that I was helpless to resist, we might want to re-think that Costco membership. I need a dark chocolate intervention.

Enough food… let’s move on to products!

 

8). Lavanila Laboratories The Healthy Sunscreen SPF 40 Face Cream.

 

Lavanila Laboratories The Healthy Sunscreen SPF 40 Face Cream

Lavanila Laboratories The Healthy Sunscreen SPF 40 Face Cream

 

Here’s an important distinction: I love the sun, and I love living in the sunniest spot in the U.S. of A. But I’m not a sun-worshipper. I’m a sunscreen worshipper. Sunscreen is the number one most important product that I use, and when I went cruelty-free, it became one of the most difficult items to replace. After making much effort with some varieties available in drug stores, I caved and went to Sephora to pick up this expensive sunscreen of Lavanila’s. It’s made for the face, and that’s what I needed… the sunscreens by the other cruelty-free brand I tried not only didn’t play well with make-up, but they also stung when sweat got in my eyes! Lavanila got it right with this sunscreen. It is outstanding.

 

9). Burt’s Bees Vanilla Bean Moisturizing Lip Balm.

 

Burt's Bees Vanilla Bean Moisturizing Lip Balm

Burt’s Bees Vanilla Bean Moisturizing Lip Balm

 

This is my cruelty-free answer to EOS lip balms, which I’d loved. I keep the Burt’s Bees Vanilla Bean Moisturizing Lip Balm in my bag, and on my nightstand, I put the Burt’s Bees Ultra Conditioning Lip Balm with Kokum Butter, because I like a heavier lip balm for night… but I found myself reaching for this one more and more while getting ready for bed. For some reason, it works better for me than the one that’s supposed to be more moisturizing. Now, the Vanilla Bean is the only one that I use. I actually prefer it to EOS!

 

10). Make-up removers: The Body Shop Camomile Waterproof Eye and Lip Make-up Remover and e.l.f. Studio Makeup Removing Cleansing Cloths.

 

My current cruelty-free makeup removers of choice: e.l.f. Studio Makeup Remover Cleansing Cloths and The Body Shop Camomile Waterproof Eye & Make-up Remover

My current cruelty-free makeup removers of choice: e.l.f. Studio Makeup Remover Cleansing Cloths and The Body Shop Camomile Waterproof Eye & Make-up Remover

 

It was so hard to find good cruelty-free make-up removing products. e.l.f. to the rescue once again! (Huge e.l.f. product review post upcoming, by the way, once I can find time to do it.) e.l.f.’s make-up removing cleansing cloths are really good… and when I explored the shelves at The Body Shop, I found this waterproof eye make-up remover, which is not only fantastic, but it’s better than the ones I’d used that were tested on animals. See? If not for my resolution, I’d have never discovered these products.

That’s it for June. Bring on July! (Maybe less chocolate, though!)

Happy Friday, All… and Happy 4th of July, U.S. friends. =)